Only Macros
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
Only Macros is a one-screen macro tracker. Type carbs, protein, and fat, tap
add, and your day's totals and calories update instantly.
No accounts, no ads, no network connection — everything stays on your device.
A calendar view shows your history at a glance, with each day's macros and
calories.
New for runners: Runner fueling. Tap the button in the bottom-left for daily calorie and macro targets that follow your training — more carbs on workout and long-run days — built on published sports-nutrition research. It won't put you into a deficit when there are warning signs of under-fuelling, and like everything else in the app, what you enter stays on your phone.
Also: the calendar's monthly average now leaves out today until the day is over, so it's no longer pulled down by a day you're still logging.
The developer, William Lumbert, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- William Lumbert
- Size
- 26.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 William Lumbert