TheTheraP.T
Health & Fitness
Free
TheTheraP.T - for the limpers, the lifters and the legends.
Most training programmes ignore injury history, compensations and limitations, whilst most rehab programmes focus so heavily on the injury that the rest of the body gets put on hold.
TheTheraP.T bridges the gap between fitness and sports therapy, bringing both under one roof with the continuity of the same clinical and coaching brain behind the programming.
So whether you’re injured and want to recover whilst still hitting PBs, or you’re finally ready to bulletproof knees you’ve been ignoring for the last 3 years, you’re in the right place.
All that’s left to do is download the app.
Inside the app:
- Bespoke rehabilitation and lifestyle programming
- Pre-made rehabilitation programmes
- Guided exercise videos
- Workout, recovery, nutrition and progress tracking
- Direct messaging for support and accountability
- Goal setting, habit tracking and progress photos
- Garmin, Apple Watch, Apple Health, Fitbit and MyFitnessPal integration
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and performance updates.
The developer, TheTheraP.T Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Contacts
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- TheTheraP.T Ltd
- Size
- 197.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.5 or later.
- iPhone
Requires iOS 15.5 or later. - iPad
Requires iPadOS 15.5 or later. - iPod touch
Requires iOS 15.5 or later. - Apple Watch
Requires watchOS 8.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2026 ABC Trainerize
