OatBowl: Protein Oat Recipes

Breakfast macro tracker

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

140 oat recipes, every one macro-counted. Plan your day, hit your calorie target and never eat the same bowl of oats twice. Oats, done right. OatBowl is a recipe app built around one ingredient. Every recipe uses oats, every recipe is macro-counted, and every recipe fits a fit lifestyle, from high-protein overnight oats to savory oat bowls for dinner. 140 RECIPES, 8 WAYS TO EAT OATS Overnight oats, porridge, baked oats, pancakes and waffles, smoothies, savory bowls, energy bites and bars, and oat-flour bakes. Each one has its own photo, clear steps and a full ingredient list. MACROS YOU CAN TRUST Calories, protein, carbs and fat are calculated from the ingredients, per serving. Change the servings and every ingredient and number updates. Switch between grams and ounces, millilitres and cups. A DAILY TARGET MADE FOR YOU Tell OatBowl your goal (lose weight, maintain or build muscle) and a few details, and it estimates a daily calorie target and protein, carb and fat goals. Every recipe shows how much of your day it covers. PLAN YOUR DAY Add recipes to breakfast, lunch, dinner or a snack and see your day's plan at a glance, with what's left of your target. A week strip shows the days you've planned. FITS HOW YOU EAT Choose vegetarian, vegan, high protein or no added sugar, and mark foods to avoid: peanuts, tree nuts, dairy, egg, soy or gluten. Recipes that don't fit are hidden from your feed and can still be found in search. Most recipes can be made gluten-free with certified gluten-free oats. ASK ABOUT THE RECIPE Not sure what to use instead of the milk, or how long it keeps? Ask about the recipe on screen and get a short, practical answer. Part of Premium. WRITE A RECIPE FROM WHAT YOU HAVE Pick what is in the cupboard and OatBowl writes one oat recipe from it. The macros are worked out from the same food table as every other recipe, so the numbers mean the same thing. Save it, plan it into your day, ask about it. OATBOWL PREMIUM 26 recipes are free, plus a free recipe of the day. OatBowl Premium unlocks all 140 and removes ads. Choose a weekly or yearly plan; the yearly plan starts with a 3-day free trial for new subscribers. Payment is charged to your Apple ID when you confirm the purchase (or when the trial ends). The subscription renews automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before that. Manage or cancel anytime in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://zaferayan.github.io/oatbowl-site/privacy/ PRIVATE BY DESIGN No account. Your profile, diary and saved recipes stay on your phone, and recipes work offline. The free version shows a small banner ad. OatBowl provides general nutrition information for healthy adults. It is not medical advice. Talk to a doctor or dietitian before changing your diet.

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• Ask about the recipe on screen — swaps, method, timing, storage — with three suggestions drawn from that recipe. Part of Premium. • Write a recipe from what is in your cupboard: pick your ingredients and get one oat recipe back, with the macros worked out from our own food table. Save it, plan it into your day and ask about it like any other. • 140 recipes in all, including a savoury set and six egg breakfasts. • Every recipe carries tags you can tap to see everything like it. • Discover filters by meal, and the day's plan opens the recipe you ate. • Reminders keep a history, and each one shows the recipe's photo. • Turkish: every ingredient unit is now in Turkish. • If you installed 1.1.0, the first two above were missing from it. They work now.

Version 1.1.1

The developer, Ozcan Zafer AYAN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Location
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Ozcan Zafer AYAN
Size
107.6 MB
Category
Food & Drink
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and Turkish
Age Rating
9+
  • 9+
  • Learn More
  • Contains
    Advertising
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
© 2026 Zafer Ayan
  • Developer Website
  • Privacy Policy

    • More by Ozcan Zafer AYAN

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