BITSWEAT: Phone-free Workout
Train from your wrist
Free · Designed for iPhone. Not verified for macOS.
Leave your phone in the locker. Your whole strength workout (sets, weights, rest and music) runs on your Apple Watch. No account, no internet needed.
BITSWEAT is built from the ground up as a watch-first app designed with no phone or internet required to eliminate the biggest drain on your training: phone distractions. By giving you access to your full workout plan right on your wrist, BITSWEAT keeps you focused and hands-free so you get your workout done and get out.
No more scrolling between sets or missing your rest windows because of notifications. No carrying a phone between machines. Just your workout, a built-in timer, and your favorite music straight from your watch.
CORE FEATURES
100% Watch-First & Hands-Free Experience. Disconnect from your phone to connect with your workout. Your workout runs 100% offline with zero phone or internet connection required. Keep your hands completely free to move between equipment while your entire routine stays on your wrist.
Certified-Trainer Workout Plans. Maximize efficient training with certified-trainer workout plans. Follow pre-designed, trainer-built routines tailored to fit demanding schedules, goals, and equipment.
Frictionless Wrist Logging. Record weights, sets, and reps in seconds with simple, fluid taps on your wrist. Zero phone screens, clunky keyboards, or spreadsheet apps cluttering your hands.
Built-In Rest Timer. Keep your rest locked in. Automatic wrist-tap haptic rest timers ensure your breaks stay on track, preventing phone distractions from ballooning into minutes of wasted time.
Integrated Music Control. Skip tracks, pause, and adjust volume directly from your active workout screen without ever picking up a phone or switching apps.
Progress Dashboard. Review your overall consistency and focus to improve over time.
Try working out without your phone and see the difference. Download BITSWEAT.
Ratings & Reviews
The developer, Bitsweat LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Bitsweat LLC
- Size
- 73.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Watch
Requires watchOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Bitsweat LLC