The biggest FITIV Run update ever. Know when to push and when to recover. • Training readiness and recovery scores with overnight HRV • Heart rate recovery after every run • Strength training log with sets, reps, and personal records • Weight goals and GLP-1 medication tracking, with doses, side effects, and estimated levels • Live heart rate from AirPods Pro (3rd generation), Powerbeats Pro 2, and the Fitbit Air • Broadcast Apple Watch heart rate to Peloton, Zwift, Concept2, and compatible gym equipment • Live Activities and Dynamic Island for your runs Plus many fixes and performance improvements.

This update contains bug fixes and tweaks to improve app performance.

This update contains bug fixes and tweaks to improve app performance.

Ready to get to work this summer? At FITIV we are excited to release the following fresh features to unlock your fitness potential: Find out how you stack up with the FITIV Career Mode! Rise through the ranks and earn a higher status by racking up Points. FITIV is going global with support for new languages: French, Spanish, German, Italian, Russian and Portuguese! Join new monthly FITIV Challenges to earn exclusive badges and find a new fitness community. Workout tracking doesn’t need to be complicated with new Widgets and Complications to keep your data at your fingertips. Build, plan and create new workouts with the FITIV Workout builder: create interval workouts with custom goals and live coaching. Thank you to all of our beta testers! Questions? Concerns? Contact us at support@fitiv.com!

Hope you’re ready for some major updates! Check out what’s new in FITIV: - Siri Shortcuts let Siri do the heavy lifting for you (not literally, unfortunately!) Start, pause and stop your workouts hands-free with custom Siri Shortcuts. - New Complications for the Apple Watch Series 4! - Added last KM/Mile pace and Splits Pace as trackable metrics! We have also added Apple Watch Splits Pace notifications to give you heart rate, speed and pace notifications at every KM/Mile lap. - Custom heart rate alerts let you know when you are above or below your target heart rate. - Control your music directly from your Apple Watch with new built-in music controls. - A new 3-second countdown timer to give you a moment to psych yourself up for your activity! - New public and private workout groups and leaderboards! Create a group or join one of ours. Compete with your friends and post your workouts to ask questions, get feedback, or celebrate a victory. - Added the ability to export custom ranges of heart rate data to CSV through the Dashboard tile. Fabulous Fixes: - Updates to improve iOS12/watchOS5 compatibility. - Improvements to Karvonen heart rate tracking! Your Karvonen values are now reflected in your heart rate charts. - Improvements to iPhone X compatibility. If you’re enjoying FITIV Pulse please remember to leave us a review and tell your friends to check us out! If you have any feedback or suggestions please don’t hesitate to contact support@fitiv.com. Now go out there and get active!

Get prepared for a shocking number of new features and enhancements to both the iOS and Apple Watch apps. - All NEW Health Dashboard features . - The Health Dashboard now includes LAST 365, LAST 30, LAST 7 and CUSTOM ranges for more health analysis options. - MAJOR REFRESH of the Apple Watch App with all new TODAY STATS and LAST WORKOUT views. - You can now see both ACTIVE and TOTAL Calories on Apple Watch. - Added Distance estimation and improved metrics for treadmill workouts! - Need to lock your Apple Watch? FITIV’s customization options can auto-lock your Apple Watch for selected workout types! - Fixed an issue with Auto-Pause not properly resuming on Apple Watch. - Added direct linking to your MyFitnessPal account, making it harder to cheat on your diet. - Added TrainingPeaks support for workout uploads. - Access Spotify directly during your FITIV workouts. - Got an obscure workout to track? Want to change your workout icons? Want to remove those workout types you’re not interested in? FITIV’s new workout customization options give you the power to tailor your workout list to your personal needs. - FITIV now displays the last three used workout types at the top of the list to save you valuable seconds! - Do you need even MORE customization options? Keep your workouts organized with our all new tagging and filtering options. You can now add custom, searchable workout tags to make your workout list much easier to analyze! - Did we mention how customizable your workouts are now? Add GPS tracking to your custom workout types! Add intervals to custom workouts! If you love customization, we’ve got your back. - GPS routes are now recoverable from Apple Health, just in case. - Add samples to Apple Health directly from the FITIV dashboard! You can now update metrics like your weight without having to open Apple Health. - Added Heart Rate Variability (HRV) and a few other metrics to Dashboard. - Updated values presented in the Running Distance, Cycling Distance, Running Pace and Cycling Speed tiles in the Health Dashboard - When does your week start? FITIV now allows you to change the start of the week to MONDAY under MORE > App Settings. - Workout EDITS and DELETES can now be synced back to Apple Health. - Add active calories or intervals to your spoken metrics! - Last mile / km pace and average speed can now be displayed or used for voice feedback during GPS-tracked workouts. - Other Minor tweaks and fixes! Your feedback is extremely important to us! Please remember to rate and review the app if you like it, and contact us at support@fitiv.com if you have any questions, concerns or suggestions.

Version 4.1.1 We've reinstated a few of the MotiFIT features that didn't make it in our initial 4.0.0 release of FITIV. We love hearing from our users and appreciate all your reviews. New and updated App Store reviews really keep us going so please keep posting them. - Improved iPhone X support. - Added support for Landscape mode. - Added ability to track GPS based workouts without a heart rate monitor on iPhone. - Added support to stream workouts metrics from iPhone to Apple Watch. - Improved the Apple Watch workout streaming views with all the features of the bluetooth heart rate monitor workouts. This includes tap to customize all the metrics, music player / controls, bar chart, heart rate history chart and more. - Added the option to choose either DAILY ACTIVE or DAILY TOTAL calories to be displayed on the Apple Watch STEPS + CALORIES Complication. - A other few minor tweaks and fixes. Version 4.0.0 What's new? Everything... You talked, we listened. We really do read your emails, so we're thrilled to finally release this update to the app with a much nicer design and lots of those awesome features you requested! - We rebranded MotiFIT to FITIV! New name, new icon, new design. You'll like the new name, just give it a few days. We promise. - The app has been entirely redesigned. You’re going to notice: they're pretty big changes. - You can track your GPS workouts with the main app now! Get your speed, distance, heart rate and a cool map to post on social media. - We are encouraging friendly competition with new leaderboards and sharing templates, but you don’t have to use them if you don’t want to. - Forgot to turn the app off and accidentally recorded your post-gym smoothie run as part of your workout? You can edit that out now. - Track more things with our new daily dashboard! Are you a Quantified Self junkie yet? Well, you’re probably going to become one now. - We upgraded our servers! If you don’t know what that means, just notice how everything will run magically smoother. If you do know what that means you’re probably cringing empathetically. Also: minor tweaks and fixes. Enjoy! By the way: we’re humbled and amazed by the support we’ve gotten from our users during this redesign process. We’ve put a lot of work into making our vision a reality, and none of it would have been possible without all of your feedback and passion. Please keep reviewing the app and leaving your feedback, it means a lot to us. Our growing community is amazing, and we’re honoured to work with you guys.

Version 4.1.0 We've reinstated a few of the MotiFIT features that didn't make it in our initial 4.0.0 release of FITIV. We love hearing from our users and appreciate all your reviews. New and updated App Store reviews really keep us going so please keep posting them. - Improved iPhone X support. - Added support for Landscape mode. - Added ability to track GPS based workouts without a heart rate monitor on iPhone. - Added support to stream workouts metrics from iPhone to Apple Watch. - Improved the Apple Watch workout streaming views with all the features of the bluetooth heart rate monitor workouts. This includes tap to customize all the metrics, music player / controls, bar chart, heart rate history chart and more. - Added the option to choose either DAILY ACTIVE or DAILY TOTAL calories to be displayed on the Apple Watch STEPS + CALORIES Complication. - A other few minor tweaks and fixes. Version 4.0.0 What's new? Everything... You talked, we listened. We really do read your emails, so we're thrilled to finally release this update to the app with a much nicer design and lots of those awesome features you requested! - We rebranded MotiFIT to FITIV! New name, new icon, new design. You'll like the new name, just give it a few days. We promise. - The app has been entirely redesigned. You’re going to notice: they're pretty big changes. - You can track your GPS workouts with the main app now! Get your speed, distance, heart rate and a cool map to post on social media. - We are encouraging friendly competition with new leaderboards and sharing templates, but you don’t have to use them if you don’t want to. - Forgot to turn the app off and accidentally recorded your post-gym smoothie run as part of your workout? You can edit that out now. - Track more things with our new daily dashboard! Are you a Quantified Self junkie yet? Well, you’re probably going to become one now. - We upgraded our servers! If you don’t know what that means, just notice how everything will run magically smoother. If you do know what that means you’re probably cringing empathetically. Also: minor tweaks and fixes. Enjoy! By the way: we’re humbled and amazed by the support we’ve gotten from our users during this redesign process. We’ve put a lot of work into making our vision a reality, and none of it would have been possible without all of your feedback and passion. Please keep reviewing the app and leaving your feedback, it means a lot to us. Our growing community is amazing, and we’re honoured to work with you guys.

Version 4.0.1 Despite our best efforts to make version 4.0.0 perfect, a few issues slipped through. This release is meant to squash those annoying bugs. Thanks to all our users who helped us find them. - Added support for iPhone X. - Added ability to pull down to refresh dashboard data. - Fixed an issue causing the VOICE FEEDBACK to crash the app for some users. - Fixed some VOICE FEEDBACK issues on Apple Watch. Version 4.0.0 What's new? Everything... You talked, we listened. We really do read your emails, so we're thrilled to finally release this update to the app with a much nicer design and lots of those awesome features you requested! - We rebranded MotiFIT to FITIV! New name, new icon, new design. You'll like the new name, just give it a few days. We promise. - The app has been entirely redesigned. You’re going to notice: they're pretty big changes. - You can track your GPS workouts with the main app now! Get your speed, distance, heart rate and a cool map to post on social media. - We are encouraging friendly competition with new leaderboards and sharing templates, but you don’t have to use them if you don’t want to. - Forgot to turn the app off and accidentally recorded your post-gym smoothie run as part of your workout? You can edit that out now. - Track more things with our new daily dashboard! Are you a Quantified Self junkie yet? Well, you’re probably going to become one now. - We upgraded our servers! If you don’t know what that means, just notice how everything will run magically smoother. If you do know what that means you’re probably cringing empathetically. Also: minor tweaks and fixes. Enjoy! By the way: we’re humbled and amazed by the support we’ve gotten from our users during this redesign process. We’ve put a lot of work into making our vision a reality, and none of it would have been possible without all of your feedback and passion. Please keep reviewing the app and leaving your feedback, it means a lot to us. Our growing community is amazing, and we’re honoured to work with you guys.

What's new? Everything... You talked, we listened. We really do read your emails, so we're thrilled to finally release this update to the app with a much nicer design and lots of those awesome features you requested! - We rebranded MotiFIT to FITIV! New name, new icon, new design. You'll like the new name, just give it a few days. We promise. - The app has been entirely redesigned. You’re going to notice: they're pretty big changes. - You can track your GPS workouts with the main app now! Get your speed, distance, heart rate and a cool map to post on social media. - We are encouraging friendly competition with new leaderboards and sharing templates, but you don’t have to use them if you don’t want to. - Forgot to turn the app off and accidentally recorded your post-gym smoothie run as part of your workout? You can edit that out now. - Track more things with our new daily dashboard! Are you a Quantified Self junkie yet? Well, you’re probably going to become one now. - We upgraded our servers! If you don’t know what that means, just notice how everything will run magically smoother. If you do know what that means you’re probably cringing empathetically. Also: minor tweaks and fixes. Enjoy! By the way: we’re humbled and amazed by the support we’ve gotten from our users during this redesign process. We’ve put a lot of work into making our vision a reality, and none of it would have been possible without all of your feedback and passion. Please keep reviewing the app and leaving your feedback, it means a lot to us. Our growing community is amazing, and we’re honoured to work with you guys.

This update GREATLY improves reliability of the workout transfers (heart rate and route) from Apple Watch to iPhone. Change Log: - Fixed an issue causing some users to loose their workout route information. - Resolved the issue where some users were missing the end portion of their routes. • Fixed an issue causing some users to have duplicate route distance reported in Apple Health. • Other performance and stability improvements. Thanks for all the App Store reviews. We greatly appreciate every single one of them. Please keep reviewing MotiFIT because it's really helpful to promote the app to other users. After every release, the reviews are reset so it's also important to update your reviews. Furthermore, we invite you to join the MotiFIT Facebook Group via the COMMUNITY button under the MORE TAB > CONNECT WITH US. You'll be able to share workouts, share progress updates, get support, motivate yourself and your friends. We're excited to offer this new community for you to interact and collaborate with other MotiFIT users.

Changes: • Added a filter to remove random heart rate spikes caused by invalid data coming from some bluetooth heart rate monitors. • Improved the calculation on Apple Watch for time spent in each heart rate zone. • Improved performance of the Apple Watch app. • Completely redesigned the way workouts are transferred from Apple Watch to phone to fix problems seen with missing route information. • Fixed an issue causing the Apple Watch app to stop recording route data if the watch screen was not activated periodically during a workout. • Fixed some issues with workout duplication. • Added ability to resume session if the app closed mid workout • Fixed an issue preventing the splits from properly being downloaded from Apple Watch. • Other minor tweaks and fixes. Thanks for all the App Store reviews. We greatly appreciate every single one of them. Please keep reviewing MotiFIT because it's really helpful to promote the app to other users. After every release, the reviews are reset so it's also important to update your reviews. Furthermore, we invite you to join the MotiFIT Facebook Group via the COMMUNITY button under the MORE TAB > CONNECT WITH US. You'll be able to share workouts, share progress updates, get support, motivate yourself and your friends. We're excited to offer this new community for you to interact and collaborate with other MotiFIT users.

This is a small update to fix an issue causing the app to crash for some users when trying to start a workout. We apologize for the inconvenience. Recent changes in version 3.3.1 • Added cumulative stats under the WORKOUTS tab for WEEK, MONTH, YEAR • Added a way to view your Last Workout details on Apple Watch, simply scroll down from the HOME view. • Added several performance enhancements to the Apple Watch app. • Fixed an issue causing some Apple Watch workouts to be duplicated when transferred to the iPhone app. • Lowered the metrics update frequency to 5 seconds when streaming workout from Apple Watch to iPhone. • Moved the MEMBERSHIP details under the USER ACCOUNT at the top • Restructured the Help and Support section under the more tab. Added a SUBMIT REQUEST form which automatically attaches the debug logs. • Fixed an issue causing some users to see random spikes with their heart rate during workout with bluetooth heart monitor paired with iPhone. • Fixed an issue preventing edit to the Live Streaming options under Apple Watch MORE menu. • Other minor tweaks and fixes. Thanks for all the App Store reviews. We greatly appreciate every single one of them. Please keep reviewing MotiFIT because it's really helpful to promote the app to other users. After every release, the reviews are reset so it's also important to update your reviews. Furthermore, we invite you to join the MotiFIT Facebook Group via the COMMUNITY button under the MORE TAB > CONNECT WITH US. You'll be able to share workouts, share progress updates, get support, motivate yourself and your friends. We're excited to offer this new community for you to interact and collaborate with other MotiFIT users.

As always we're listening to your feedback to make the app even better. Here are the changes in this update: • Added cumulative stats under the WORKOUTS tab for WEEK, MONTH, YEAR • Added a way to view your Last Workout details on Apple Watch, simply scroll down from the HOME view. • Added several performance enhancements to the Apple Watch app. • Fixed an issue causing some Apple Watch workouts to be duplicated when transferred to the iPhone app. • Lowered the metrics update frequency to 5 seconds when streaming workout from Apple Watch to iPhone. • Moved the MEMBERSHIP details under the USER ACCOUNT at the top • Restructured the Help and Support section under the more tab. Added a SUBMIT REQUEST form which automatically attaches the debug logs. • Fixed an issue causing some users to see random spikes with their heart rate during workout with bluetooth heart monitor paired with iPhone. • Fixed an issue preventing edit to the Live Streaming options under Apple Watch MORE menu. • Other minor tweaks and fixes. Thanks for all the App Store reviews. We greatly appreciate every single one of them. Please keep reviewing MotiFIT because it's really helpful to promote the app to other users. After every release, the reviews are reset so it's also important to update your reviews. Furthermore, we invite you to join the MotiFIT Facebook Group via the COMMUNITY button under the MORE TAB > CONNECT WITH US. You'll be able to share workouts, share progress updates, get support, motivate yourself and your friends. We're excited to offer this new community for you to interact and collaborate with other MotiFIT users.

You can now link MotiFIT Run with Strava for automatic or manual workout uploads. Simply Authenticate your Strava Account under MORE > Data Sharing. Another major change is that you only need one MotiFIT membership for all three apps now. This means that if you currently have an active PRO membership from any of the apps, you now will now have access to the other apps as well. This also means that only one active subscription is required moving forward. If you are currently subscribed to more than one of our apps, you can TURN OFF the additional auto-renewing memberships. Other Changes: • Now saving heart rate samples in Apple Health as they are being read from the pulse monitor instead of only at the end of the workout. • Added quick start workout via 3D touch / force touch in iPhone app. • Fixed an issue preventing GPX / TCX workout exports from being imported in Strava. Thanks for all the App Store reviews. We greatly appreciate every single one of them. Please keep reviewing MotiFIT because it's really helpful to promote the app to other users. After every release, the reviews are reset so it's also important to update your reviews. Furthermore, we invite you to join the MotiFIT Facebook Group via the COMMUNITY button under the MORE TAB > CONNECT WITH US. You'll be able to share workouts, share progress updates, get support, motivate yourself and your friends. We're excited to offer this new community for you to interact and collaborate with other MotiFIT users. NOTE: Many underlying code changes were required to comply with upcoming iOS / watchOS versions. We've worked very hard to not introduce any problem with these changes but if you see anything out of the ordinary plus send us an email to let us know your observations.

The major new feature in this version is Voice Feedback for workouts started on Apple Watch. You can choose to hear the Apple Watch workout voice feedback on your watch or on your phone. We've also added the ability to receive haptic (vibration) feedback when your heart rate changes zone on Apple Watch. You can turn on these new features by FORCE pressing on Apple Watch during a workout. The main workout view on Apple Watch has also been completely revamped. It's customizable so you can decide which stats you care about the most. Simply TAP on a metric to change its value. Other Changes: - Added enhancements for streaming HR data from Watch to phone. - Added the ability to read health data (HR, Calories, etc) from Apple Health when manually entering a workout from the WORKOUTS > ADD menu. - Enhanced the HR graphs to make the text easier to read. - Added a SET HRTRIBE option under the heart rate info section to make it easier for PELOTON users. - Updated CSV export to fix issue with commas preventing proper auto formatting in excel - Fixed a problem preventing the app to open properly for some users on Apple Watch. - Other minor tweaks and fixes Thanks for all the App Store reviews. We greatly appreciate every single one of them. Please keep reviewing MotiFIT because it's really helpful to promote the app to other users. After every release, the reviews are reset so it's also important to update your reviews. Furthermore, we invite you to join the MotiFIT Facebook Group via the COMMUNITY button under the MORE TAB > CONNECT WITH US. You'll be able to share workouts, share progress updates, get support, motivate yourself and your friends. We're excited to offer this new community for you to interact and collaborate with other MotiFIT users.

We are very excited about the new Apple Watch as well as the release of watchOS 3 and iOS 10. This new release mostly contains enhancements for watchOS 3 and iOS 10. We've also been hard at work upgrading our cloud server architecture to keep up with the increasing user base. To avoid corruption of your app settings, please update all three of our apps (MotiFIT, MotiFIT Run & MotiFIT Ride) to version 3.1.0. iOS Changes: • Implemented a Bluetooth heart rate monitor battery level icon to the iPhone app with an optional warning alert if the battery reaches a certain level. • Added the ability to change the heart rate zone names. • Added the ability to choose between AUTO or MANUAL Cloud data sync in order to help users with bad cell reception. • Many other performance enhancements and minor tweaks. Apple Watch Changes: • Added an all NEW workout intensity view with various customization options. Tap a data metric and it will change to a different value. • Various New Apple Watch Complications. • New Glance View for Apple Watch Dock. • Replaced the AVG HR in the TODAY view with live HR. • Live Stream Heart Rate and Other Metrics from Apple Watch to iPhone in Real-Time. • Much Faster and Responsive Apple Watch App. • Various Enhancements for watchOS 3. • Other minor tweaks. NOTE: This is a big update, please provide us your feedback and give us a rating in the app store. This is very helpful for us and to promote the app to other users.

What's New in Version 2.3.0 - Added an All New TODAY Stats View in the Apple Watch App to Show Daily and Hourly Heart Rate Info as Well as Various Activity Data (Steps, Daily AVG, High and Low HR). You're Going to LOVE IT! - Fixed an Issue Causing Location Tracking to Stop After a While When the Device Was Locked. - Fixed an Issue With the KCAL Correction Formula. - Other Minor Tweaks and Fixes.

- New Custom Heart Rate Zones for a More Accurate Personal Training Experience. - Added Workout Intensity (HR %) based on Karvonen Formula. - Added Ability to Display ACTIVE or TOTAL Calories Burned in Apple Watch App. - Improved the Stability of the Auto Workout Downloads from Apple Watch to iPhone. - Fixed Issues Causing Some Apple Watch Workouts to Close Automatically. - Added Possibility to Use Either the Apple Watch or the MotiFIT Caloric Burn Formula. - All New User Welcome Screen and Setup Wizard. - Removed the Need to Signup and Create an Account. - Data Will Only Be Backed up to the CLOUD and Synced Across Devices If an OPTIONAL and FREE Account Is Created. - Added PRO Monthly, Yearly and Lifetime Membership Options. Previously Purchased PRO Memberships Will Remain Active. - Other Minor fixes and tweaks.

All New Native Apple Watch App: - It's FINALLY HERE and it Supports Reading Heart Rate Directly from Apple Watch. Even More Greatness: - Added the Auto-Pause Feature. - Added TCX / GPX Export for easy integration with STRAVA, RUNKEEPER, etc. - Now With Even More Voice Feedback Trigger Options (1/10th, 1/4, 1/2, 1, 2, 5, 10 miles / km). - Added Volume Intensity Control to Voice Feedback. - Added the Ability to Tap the Heart Rate to Switch from BPM to % of HR MAX. - Added the Capability to Tap the Distance Value to Update it. - All New Interactive Charts with Zoom and Pan.

BIG NEW APPLE WATCH FEATURE: - MotiFIT Run is Now Able to Import Apple Watch Workouts Including Heart Rate Samples for Review and Performance Analysis - Tap on IMPORT at the top left of the Workouts list OTHER NEW FEATURES: - Added the Heart Rate Zone Pie Chart to show how much time was spent in each zone - Import Workouts from Health App to Review Data from Various Compatible Fitness Trackers - Export Workouts Back into Health App - Share Workouts (Heart Rate) in CSV Format via Email - Swipe Left and Right to Easily Switch from HR Halo, Zone Pie Chart, Workout Stats and Music - Workout Type/Name can now be edited - Fixed some issues with the Apple Watch app when using manual speed targets. - Other minor tweaks and fixes

New Features and Enhancements: - Very nice new heart rate zone pie chart to display the time spent in each heart rate zone - More voice feedback options - Manually enter run workout details. For example, if you spent time on the treadmill, you can now enter those details manually. - Added a calorie correction factor - Added a screen auto-lock enable / disable option - Added the ability to adjust how much filtering is applied to the chart data - User can now enter post workout notes