Insight Timer - Meditation
Meditate & Sleep & Relaxation
Free · Designed for iPad
【About Zen Meditation】
This is a health app that includes meditation, sleep, meditation and breathing management.
In the Zen Meditation app, various tools are provided, such as mindfulness meditation guidance, meditation to improve concentration, sleep aid and breathing exercises. This app can help you enter a calm and peaceful state from a fast-paced work or irritating life. Balance your stress and anxiety, and stay calm and relaxed.
【Suitable people】
- People with poor sleep quality;
- People with great mental stress and anxiety;
- People with mental health problems;
- People with great work and study pressure;
- People with poor or declining memory;
- People who are particularly emotional;
- People with insufficient concentration;
- People who pursue physical and mental balance;
- People who pursue inner exploration;
- People who want to try meditation.
【Benefits of Meditation】
No matter which group of people, meditation can bring benefits to you.
- Meditation can help you fall asleep more easily and relieve sleep problems;
- Meditation can help you relieve stress and relax yourself;
- Meditation can help you stabilize your emotions and improve your concentration;
- Meditation can help you become healthier and improve your memory;
- Meditation can help you explore your inner self anytime, anywhere.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Fixes some minor bugs and general improvements.
The developer, 妙中 张, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 妙中 张
- Size
- 106 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 2 more
- English, Simplified Chinese, Traditional Chinese
- Age Rating
4+
- 4+
- Copyright
- © Miaozhong 2024