Quabble: Daily Mental Health

Wellness & Self Care App

Free · In‑App Purchases · Designed for iPad

Quabble: Daily Mental Health Ease anxiety & lift mood Reduce stress, anxiety, and depression with joyful daily self-care routines. Quabble offers a wide range of therapist-backed mental health practices to support your well-being. With your Quabble Duck by your side, caring for your mental health becomes a natural and uplifting part of every day. All-in-One Mental Health App Developed by people who understand real-life challenges, Quabble brings evidence-based practices and mindfulness training into one easy-to-use app. No more juggling multiple apps for meditation, journaling, sleep, or emotional support, Quabble helps you manage it all in one calming place. Why users love Quabble 98% say it helps manage mental health 87% report improved well-being 10 million+ wellness routines completed What You’ll Find Inside Therapist-Backed Workouts Practice CBT-inspired grounding, positive affirmations, gratitude reflection, and mindfulness meditation to strengthen six key areas of wellness: Emotional Regulation, Physical Health, Sleep, Mindfulness, Social Support, and Personal Growth. Daily Mini-Routines & Habit Tracker Start mornings with intention and end with reflection. The First Bloom Journey 15-day program helps you build sustainable self-care habits, track progress, and celebrate growth with small rewards. Your Virtual Park Design a calm sanctuary that mirrors your journey. Decorate with flowers and cozy decos, dress your Duck in cute outfits, and invite friendly animal companions. Support for Anxiety & Depression Use science-based tools like 54321 Grounding, 1-Minute Breathing, Pleasant Activities, Safe Place, Tai Chi, and the Calm-Down Kit to ease panic, stress, and racing thoughts between therapy sessions. A Caring Community Share thoughts anonymously in the Bamboo Forest and connect with others who truly understand—judgment-free. Write letters to your past or future self, or create a personal Safe Place for reflection. Track Your Progress Visual insights across six pillars of mental health help you understand patterns in mood, sleep, mindfulness, and overall wellness. Beautiful & Relaxing Design Praised for its soothing visuals, Quabble makes practicing mindfulness, relaxation, and emotional balance feel easy and aesthetic. Some of Quabble’s Most Loved Workouts Gratitude Jar – Boost resilience and positivity with daily gratitude reflections. Mood Diary – Track emotions and notice patterns to strengthen emotional regulation. Moonlight – Drift into better sleep with soothing sounds and mindful relaxation. Safe Place – Create a calm mental sanctuary for stress relief and anxiety support. 54321 Grounding – A therapist-recommended tool to ease panic and racing thoughts. Proud Dandelion – Build confidence and self-esteem by celebrating daily victories. Treasure Box – Capture joyful memories to balance mood and boost optimism. Worry Box – Let go of what’s beyond your control and create emotional calm. Mindful Meditation – A three-minute mindfulness reset for clarity and focus. Watermelon Tai Chi – Gentle movement and deep breathing for mind-body balance. …and more. Quabble offers 18 unique therapist-backed workouts across six key areas of wellness, with new ones added regularly to keep your self-care journey fresh. Join Quabble Club Unlock premium features: • Exclusive workouts and tools • Unlimited insights with Wellness Radar • Expanded community support in Bamboo Forest • Automatic weather and day/night sync • 300 free hearts each month Plans: $8.99/month or $49.99/year ($4.16/month). Subscription renews automatically unless canceled 24 hours before renewal in Account Settings.

  • 4.8
    out of 5
    2.1K Ratings

- Fixed several bugs

The developer, museLIVE Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Location
    • Contact Info
    • User Content
    • Browsing History
    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • museLIVE Inc.
  • Size
    • 429.2 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 16.1 or later.
    • iPhone
      Requires iOS 16.1 or later.
    • iPad
      Requires iPadOS 16.1 or later.
    • Mac
      Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    13+
    • 13+
    • Infrequent
      Profanity or Crude Humor
      Medical Treatment information
      Sexual Content or Nudity
      Contests

      Contains
      Gambling and Contests
  • In-App Purchases
    Yes
    • Yearly Subscription $49.99
    • Yearly Subscription $49.99
    • Yearly Subscription $19.99
    • Monthly Subscription $8.99
    • Monthly Subscription $3.99
    • Monthly Subscription $1.99
    • Yearly Subscription $11.99
    • Monthly Subscription $8.99
    • Yearly Subscription $49.99
    • Monthly Subscription $8.99
  • Copyright
    • © 2021 museLIVE Inc.