- Updated the help descriptions - Updated the app icon

- Updated app icon - Minor updates and improvements

Big thanks for all your feedback and engagement! - This release fixes just a few minor things

- Vibrations for active and rest are now different, makes it easier to use the app without looking at the phone! - Minor bug fixes

I'm very happy to announce we have two major new features! - The first is what many of you has been waiting and asked for: An Apple Watch app! You can now in the easiest way do exercises with your watch and it's all synced to your phone - The second news is we now have iCloud support, which means your data is stored securely in the cloud and is synced between devices Thank you so much for your feedback and support.

- Minor bug fixes and improvements

Exercises can now be more easily customized. Intervals can be repeated as many times as you want, making creation more flexible and faster

Exercises can now be more easily customized. Intervals can be repeated as many times as you like, making the creation more flexible and faster

Fixed notifications not showing when phone was in silent mode

Your privacy is very important to me, therefore I added ads consent for you to approve to show the ads. - Added possibility to reorder exercises, just the way you like it

- Fix streak counter when adding exercises manually - Minor UI improvements - Added localizations for french, portuguese, italian and spanish

- Minor bug fixes and improvements

Thank you all for using and contributing to the app with feedback and reviews! This release includes the following: - More statistics, on the history tab, you can now get some useful comparisons week to week and month to month - You can now register an completed exercise manually from the history tab

Notifications: Added a warning when permission is denied

- Added a monthly overview to see which days you achieved your daily goal! - Minor UI improvements

- Minor UI improvements

- Minor UI improvements

- You can now change the app icon to something that suits you better! - Minor bug fixes

After months of hard working, we can finally release our latest, coolest feature: Squeeze Friends. It's a place for you to accomplish your daily goals, together with others! Create groups, invite your friend, keep up your goal streaks... Yeah, just makes your pelvic floor exercises a little more fun to do!

After months of hard working, we can finally release our latest, coolest feature: Squeeze Friends. It's a place for you to accomplish your daily goals, together with others! Create groups, invite your friend, keep up your goal streaks... Yeah, just makes your pelvic floor exercises a little more fun to do!

Design improvements and some bug fixes

- Do you get a reminder when it does not really fit? Now you can snooze the reminder for a little while as it feels better to perform the exercise! - Now you can also set up a reminder immediately after an exercise

- Keep going! We added a streak counter to ensure you do your Kegel exercises daily! - Added a volume button to the timer, also made it possible to have a sound when your phone is in silent mode

- Keep going! We added a streak counter to ensure you do your Kegel exercises daily! - Added a volume button to the timer, also made it possible to have a sound when your phone is in silent mode

- Dark mode is here! - Now you can see the latest exercise during the entire time you do the exercise