Yoga Fit | Yoga for Beginners

Name: Yoga Fit | Yoga for Beginners
Rating: 4.8 (119093 reviews)
Author: Fast Builder Limited

Chair Yoga, Pilates & Stretch

Free · In‑App Purchases · Designed for iPad

119K Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

Fast Builder Limited
Language

EN
+ 17 More
Size

483
MB

Start Your Yoga & Meditation Journey Today with Yoga for Beginners! Looking for the best way to start yoga for beginners? This app offers a variety of beginner-friendly yoga classes and guided meditation to help you lose weight, improve flexibility, and reduce stress – all in one place! Try Classic Yoga, Vinyasa, Chair Yoga, Wall Pilates, Face Yoga, Lazy Yoga, and more! Whether you want to build strength, relax, or simply enjoy a quick stretch, there’s a program for you. Why Choose Yoga for Beginners? · Beginner-Friendly Yoga Classes – Simple and effective yoga workouts, including free yoga sessions. · Personalized Yoga Plans – Tailor your yoga practice based on your goals and fitness level. · Yoga Pose Library – Learn beginner yoga poses with step-by-step guidance. · Guided Meditation – Relax your mind and improve focus with free meditation exercises. · Yoga for Weight Loss – Burn fat, tone your body, and boost your metabolism. · Relaxing Yoga & Meditation – Reduce stress, find inner peace, and improve sleep through yoga and mindfulness, with free meditation sessions available. · Yoga for Every Need – Try classic yoga, chair yoga, yoga for back pain, and meditation for stress relief. · Voice-Guided Yoga Sessions – Follow along with professional coaching and soothing music. · Yoga Anytime, Anywhere – Practice yoga at home or on the go, with free yoga and meditation sessions. · Track Your Progress – Sync with Apple Health to monitor your yoga workouts and calories burned. Transform Your Life with Yoga for Beginners! Join millions of users who have made yoga and meditation a part of their daily routine. Whether you’re looking for yoga for flexibility, yoga for weight loss, yoga for stress relief, meditation for relaxation, or yoga for beginners, this app has a program for you. Start practicing yoga today! Download Yoga for Beginners now and enjoy free yoga and meditation sessions. SUBSCRIPTION INFORMATION Unlock full access to all yoga workouts, guided meditations, and personalized plans with a 7M Supporter subscription. • Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. • You can manage your subscription and turn off auto-renewal in your iTunes Account Settings. • Your iTunes Account will be charged upon purchase confirmation. • If you subscribe before your free trial ends, any remaining trial period will be forfeited. Start your yoga journey today with free yoga workouts! Terms of Use: https://7mfitness.com/terms-of-use Privacy Policy: https://7mfitness.com/privacy-policy

Events

SPECIAL EVENT

Thanksgiving Yoga Mega Offer

Celebrate gratitude with gentle beginner yoga. Feel calm, strong, and thankful — enjoy 92% OFF now!
SPECIAL EVENT

10-Min Morning Yoga Flow

Enjoy a 10-minute morning yoga flow for beginners. Awaken your body, feel calm, and embrace the day with energy.

Ratings & Reviews

4.8

out of 5

119K Ratings

Best Yoga app ever!!
01/05/2024

Akito Souma
I’m benefiting so much from the practice of Yoga with the help of this app, all of the time. It has explained and illustrated, in detail, all of the different Yoga poses. The music is good and there is an option for adjusting the pace and for holding the poses for different durations. There is also an excellent premium version of this app that offers even more than all of the essentials that are covered with Basic, and Basic is what I have although I badly want to upgrade to Premium and am wondering if there is a scholarship option available for those who are low income but really love the app and give it support as much as possible? I seriously actively recommend this to all my friends, even to people who I know will never do Yoga.. that said, the only change I can think of making at this time is that the app could cover Pranayama (breathing techniques) and also—unless Premium already has this and I missed it, some Guided Visualization and meditation within the practice by some Coaches. That would really help me a lot and complete my Yoga practice so well that I might not even need an in-person class at some point. I love Yoga by at 7m!! :) :) <3Oh, also being able to customize my profile more would really help me with some medical needs that I know myself and a lot of other people struggle with when it comes to identity issues. Thank you for listening and for helping me through my best-so-far Yoga experience, kind developers! -L
Best Yoga app ever!!
01/05/2024

Akito Souma

I’m benefiting so much from the practice of Yoga with the help of this app, all of the time. It has explained and illustrated, in detail, all of the different Yoga poses. The music is good and there is an option for adjusting the pace and for holding the poses for different durations. There is also an excellent premium version of this app that offers even more than all of the essentials that are covered with Basic, and Basic is what I have although I badly want to upgrade to Premium and am wondering if there is a scholarship option available for those who are low income but really love the app and give it support as much as possible? I seriously actively recommend this to all my friends, even to people who I know will never do Yoga.. that said, the only change I can think of making at this time is that the app could cover Pranayama (breathing techniques) and also—unless Premium already has this and I missed it, some Guided Visualization and meditation within the practice by some Coaches. That would really help me a lot and complete my Yoga practice so well that I might not even need an in-person class at some point. I love Yoga by at 7m!! :) :) <3Oh, also being able to customize my profile more would really help me with some medical needs that I know myself and a lot of other people struggle with when it comes to identity issues. Thank you for listening and for helping me through my best-so-far Yoga experience, kind developers! -L
Great for beginners
05/14/2021

pretty_teekyree
I started using this app about a month ago as someone that knew very little about yoga and was also not very physically active or flexible. My goal was to intentionally incorporate physical movement into my daily routine and to become more flexible. So far, I love the app. It’s very easy to use, and perfect for beginners since you can choose your workout based on whatever level you’re already on, you can preview the workouts, and there is a video on how to execute all the poses correctly so you don’t have to wonder if you’re in good form. The app also tracks your progress, and you can choose to add your weight and things like that if you’d like to track weight loss. I like that there are a variety of workouts to choose from, and that it talks to you so you know when to change poses without having to look at the screen, and I like that you can add the workouts you like most to your favorites folder, which makes them even more easily accessible. Before using this app I tried getting into yoga several times but couldn’t stick to it, and now, because of the ease of use and the guidance during sessions, I look forward to doing yoga every day. My flexibility has improved, I feel more energized, and I’m excited about moving on to more difficult workouts. Definitely will continue to use, definitely recommend.
Great for beginners
05/14/2021

pretty_teekyree

I started using this app about a month ago as someone that knew very little about yoga and was also not very physically active or flexible. My goal was to intentionally incorporate physical movement into my daily routine and to become more flexible. So far, I love the app. It’s very easy to use, and perfect for beginners since you can choose your workout based on whatever level you’re already on, you can preview the workouts, and there is a video on how to execute all the poses correctly so you don’t have to wonder if you’re in good form. The app also tracks your progress, and you can choose to add your weight and things like that if you’d like to track weight loss. I like that there are a variety of workouts to choose from, and that it talks to you so you know when to change poses without having to look at the screen, and I like that you can add the workouts you like most to your favorites folder, which makes them even more easily accessible. Before using this app I tried getting into yoga several times but couldn’t stick to it, and now, because of the ease of use and the guidance during sessions, I look forward to doing yoga every day. My flexibility has improved, I feel more energized, and I’m excited about moving on to more difficult workouts. Definitely will continue to use, definitely recommend.
Good stretches, and a quick burn
12/28/2023

WinterYogaGurl
I’ve been using this app for a few years now and so far it is really helped me in regards of my mental health or really getting a good stretch after a workout. I don’t use the premium so in regards to the features that are available to me I’m still able to fulfill the calories that I want to burn or the stretches that I like to do after a workout or just simple cardio on days or I just wanna be indoors but also still exercise. The app records information about your progress. For example, how many workouts you’ve done, the amount of calories you burned in the week/month, or however long you’re using the app. Optionally, you can also keep track of your weight on this app to see if you were burning calories. I personally don’t weight myself on this app but if you want to see progress using this Yoga app, you can . The yoga workouts programs fits for all levels. I’m a beginner so most of my workouts are filled with beginner level programs.
Good stretches, and a quick burn
12/28/2023

WinterYogaGurl

I’ve been using this app for a few years now and so far it is really helped me in regards of my mental health or really getting a good stretch after a workout. I don’t use the premium so in regards to the features that are available to me I’m still able to fulfill the calories that I want to burn or the stretches that I like to do after a workout or just simple cardio on days or I just wanna be indoors but also still exercise. The app records information about your progress. For example, how many workouts you’ve done, the amount of calories you burned in the week/month, or however long you’re using the app. Optionally, you can also keep track of your weight on this app to see if you were burning calories. I personally don’t weight myself on this app but if you want to see progress using this Yoga app, you can . The yoga workouts programs fits for all levels. I’m a beginner so most of my workouts are filled with beginner level programs.
disrespectful & presumptuous
06/10/2023

hjohnson1014
I used this app a handful of times a few months ago and honestly loved it at the time. as a beginner, I found it helpful and informative. however, I recently re-downloaded it and found that when you first enter the app, it asks for a few pieces of data that I don’t remember it asking before. there is absolutely no reason for a yoga app to ask its users what their “goal weight” is, with no option to skip past the prompt. honestly, I don’t think there’s any reason for a yoga app to ask its user for their weight at all, but the assumption that the user has an interest in changing their weight is disrespectful. as someone whose weight has fluctuated quite a bit over the course of my life for a myriad of reasons, it’s exhausting to constantly be expected to be working toward something different from what I have. beyond that, the app uses BMI as a data point, which is an outdated measuring tool that’s been used for decades to label and shame fat people. I enjoy yoga because it’s a relaxing, engaging, and challenging way to move my body, no matter what it looks like or weighs that day, month, or year. it’s disappointing and frustrating to be in search of that feeling, only to be met with outdated measurement tools and assumptions about my weight and body. going forward, i’ll be directing my energy toward creators who more clearly have their users’ true health and happiness in mind when creating their content. peace and love.
disrespectful & presumptuous
06/10/2023

hjohnson1014

I used this app a handful of times a few months ago and honestly loved it at the time. as a beginner, I found it helpful and informative. however, I recently re-downloaded it and found that when you first enter the app, it asks for a few pieces of data that I don’t remember it asking before. there is absolutely no reason for a yoga app to ask its users what their “goal weight” is, with no option to skip past the prompt. honestly, I don’t think there’s any reason for a yoga app to ask its user for their weight at all, but the assumption that the user has an interest in changing their weight is disrespectful. as someone whose weight has fluctuated quite a bit over the course of my life for a myriad of reasons, it’s exhausting to constantly be expected to be working toward something different from what I have. beyond that, the app uses BMI as a data point, which is an outdated measuring tool that’s been used for decades to label and shame fat people. I enjoy yoga because it’s a relaxing, engaging, and challenging way to move my body, no matter what it looks like or weighs that day, month, or year. it’s disappointing and frustrating to be in search of that feeling, only to be met with outdated measurement tools and assumptions about my weight and body. going forward, i’ll be directing my energy toward creators who more clearly have their users’ true health and happiness in mind when creating their content. peace and love.

We’ve added AI Pose Detection to help you master your yoga practice with confidence. Perfect your form, reduce the risk of injury, and enjoy smarter, safer sessions every time you roll out your mat. We’ve also made a few small improvements to keep your experience flowing smoothly. Loving Yoga Fit? Share your positive vibes with a quick review—it means the world to us! Namaste ～

Version 8.12.0

2d ago

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