Yoga for Weight Loss & more 4+

Let me start with how this app understands the real world. Very calm and soothing and completely at your own pace. I have used other exercise apps and this one is by far the best. The voice is soothing the music is soothing and they let you know not to hurt yourself. You are not expected to do what they are doing if you have not reached that level. I love that. I suffer from fibromyalgia and pain, weight gain and swelling of joints all comes with it. I would use an exercise app I would be in so much pain even a month after. This app doesn’t do that. I feel better when I’m done. And I can do my plan as many time as I choose too. I missed 3 days once and that was a bad idea for me. My fibromyalgia also causes my muscles to cramps and then I have to start stretching all over again. I haven’t missed anymore days and I find that I can’t go one day without my practice. I just want to say Thank You to all who are involve in making this app. I send love and light to you all.
Abbie

First off, the app is amazing and I've grown very attached to it. But a couple things. It’s not something I would suggest for beginners. I'd suggest it for people who have dabbled a bit in yoga. Thankfully, I have experienced yoga before, so I had a lucky start. But I understand not everyone does yoga. So it might not be the best app for younger people or people who have never done at least a bit of yoga before. But I really enjoy the different varieties of sessions. They are super fun to do and I actually struggle with trying not to repeat sessions! I once found myself wanting to do more sessions AFTER I’d finished my workout. Also, I don’t know if this is just for me, but my phone refuses to allow a yoga plan. It always says that there’s an issue. Please try again later. All in all, great app. Just not for beginners.

Terrible layout and nonsensical sessions. Each session is designated either “easy,” “medium,” or “hard.” The “easy” ones are ridiculously simple and could more be described as stretching as opposed to starting off with basic asanas. But then for some reason, an advanced asana is thrown right into the middle of all that less than basic stretching.
Then after doing the exact same stretching for FOUR sessions, it moves the student on to the sessions deemed “medium,” which are anything but. These are four more sessions that are actually way more advanced asanas than what would be considered “medium,” and the instructors move quickly through them, which just makes no sense for someone having just learned stretches for the past four sessions. And yet again, highly advanced moves are thrown in as though the instructors just feel the need to show off their skills. I mean… The Crane… really???
The whole app has a very arrogant, self-congratulatory vibe to it, like someone was so impressed with their own yogi abilities they felt they just HAD to “teach” it… yet they do anything BUT actually teach yoga. Ridiculous app.