![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Yoga for Weight Loss & more 4+
Yoga Workout Classes for Home
FITNESS22 LTD
-
- Free
- Offers In-App Purchases
Screenshots
Description
Slim down, gain strength and clear your mind. Sunsa Yoga has a plan designed for everyone. If you are just beginning your journey you will find the essentials to ease your way into yoga and more advanced programs to improve your flexibility, balance and strength.
World-class teachers will guide you every step of the way and help you get the most out of your sessions. Get a personalized plan to build the perfect yoga routine, track your progress and gain a lifelong habit that will refill your energy and keep you sharp.
Our guided yoga sessions combine over 500+ yoga poses with HD videos that will help you maximize your learning experience and keep you motivated day after day. The best part is, Sunsa yoga sessions can be as short as 5-min, or as long as an hour - so they can fit into your schedule and you can practice anywhere, anytime.
Sunsa Yoga’s unique and effective features help you progress and stay motivated so you can see results!
Choose your focus:
EASE INTO YOGA
New to yoga? Here you'll find all the essential postures and basic sequences to begin your yoga journey.
SLIM DOWN, TONE UP
A combination of high intensity aerobic movements along with strength drills, to burn fat while practicing Yoga.
FLEXIBILITY & BALANCE
This program is designed to help you enhance your range of motion and muscle flexibility.
STRONG CORE, HEALTHY SPINE
A collection of workouts which will guide you on how to properly strengthen your spine, dissolve tightness and maintain a proper upright posture
STRENGTH STUDIO
The place to redefine your limits by targeting core muscle groups. Build pure strength and become a powerful yogee!
CARDIO BOOST
Get your adrenaline pumping and sweat out your stress, while making your muscles strong and fit.
5-MIN QUICKIES
Straightforward, short and effective sessions to practice whenever your schedule allows.
RELAXATION RETREAT
A calming program for those who seek to reduce stress, enhances self-awareness and promote emotional health.
This app includes an auto renewing subscription which enables content/workouts
- Subscription options are monthly
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication."
HealthKit
● Integrated with Apple Health for age, weight, and gender data in order to build customized workouts
● Privacy Policy:
https://www.fitness22.com/privacy-policy
● Terms of use:
http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html
What’s New
Version 1.211
Minor updates & fixes
Ratings and Reviews
The best I have ever used
Let me start with how this app understands the real world. Very calm and soothing and completely at your own pace. I have used other exercise apps and this one is by far the best. The voice is soothing the music is soothing and they let you know not to hurt yourself. You are not expected to do what they are doing if you have not reached that level. I love that. I suffer from fibromyalgia and pain, weight gain and swelling of joints all comes with it. I would use an exercise app I would be in so much pain even a month after. This app doesn’t do that. I feel better when I’m done. And I can do my plan as many time as I choose too. I missed 3 days once and that was a bad idea for me. My fibromyalgia also causes my muscles to cramps and then I have to start stretching all over again. I haven’t missed anymore days and I find that I can’t go one day without my practice. I just want to say Thank You to all who are involve in making this app. I send love and light to you all.
Abbie
Incredible but a few things
First off, the app is amazing and I've grown very attached to it. But a couple things. It’s not something I would suggest for beginners. I'd suggest it for people who have dabbled a bit in yoga. Thankfully, I have experienced yoga before, so I had a lucky start. But I understand not everyone does yoga. So it might not be the best app for younger people or people who have never done at least a bit of yoga before. But I really enjoy the different varieties of sessions. They are super fun to do and I actually struggle with trying not to repeat sessions! I once found myself wanting to do more sessions AFTER I’d finished my workout. Also, I don’t know if this is just for me, but my phone refuses to allow a yoga plan. It always says that there’s an issue. Please try again later. All in all, great app. Just not for beginners.
Self-indulgent to the point of illogical
Terrible layout and nonsensical sessions. Each session is designated either “easy,” “medium,” or “hard.” The “easy” ones are ridiculously simple and could more be described as stretching as opposed to starting off with basic asanas. But then for some reason, an advanced asana is thrown right into the middle of all that less than basic stretching.
Then after doing the exact same stretching for FOUR sessions, it moves the student on to the sessions deemed “medium,” which are anything but. These are four more sessions that are actually way more advanced asanas than what would be considered “medium,” and the instructors move quickly through them, which just makes no sense for someone having just learned stretches for the past four sessions. And yet again, highly advanced moves are thrown in as though the instructors just feel the need to show off their skills. I mean… The Crane… really???
The whole app has a very arrogant, self-congratulatory vibe to it, like someone was so impressed with their own yogi abilities they felt they just HAD to “teach” it… yet they do anything BUT actually teach yoga. Ridiculous app.
App Privacy
The developer, FITNESS22 LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- FITNESS22 LTD
- Size
- 106.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Arabic, Danish, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Malay, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish, Vietnamese
- Age Rating
- 4+
- Copyright
- © Fitness22 LTD
- Price
- Free
- In-App Purchases
-
- Premium Upgrade $49.99
- Premium Upgrade $14.99
- Premium Upgrade $9.99
- Premium Upgrade $29.99
- Premium Upgrade $29.99