Fitness by 7M 4+
Quick fast easy home workouts
Fast Builder Limited
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
"Do a complete workout in less than ten minutes.
Workout anytime, anywhere. Get results fast!
Join Millions who are using our apps to make exercising a daily habit."
Most people don't get enough exercise and our app is a simple and fun way to get started.
Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start, you won't be able to stop!
Why The 7 Minute Workout App by 7M?
• Professionally designed workouts that are short and effective.
• Workouts that you can do anytime, anywhere. No equipment needed.
• Personal trainer with voice and video instructions. We guide you all the way.
• Beginner friendly workouts that are easy to perform but will still make you sweat.
• Super simple to use custom workout builder so you can build your own workouts.
• Apple Health integration to track your activity, weight, workouts and calories burned.
Take control of your health and fitness and sweat with us every day!
7M - Let's get healthier together!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy
What’s New
Version 5.17.1
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
Ratings and Reviews
ABSOLUTELY AMAZING!!
at first, I downloaded this app thinking that it would cost money, but no!! This app doesn’t charge you with anything. It also allows you to make your own workout, which is extremely helpful. I have only been using this for two days and already I feel a BIG change. Although you get extremely bad cramps the next day, that is expected, because this is a fitness app and it is obvious that you would get cramps the next day. But it’s worth it!! I am using this app everyday now. I absolutely LOVE this app. PLUS+ it lets you play music while doing it, AND lets you choose how long of a break you get. No payment needed. Would I recommend this app?- YES!!! I hope the creator sees this because you have made an amazing app and I LOVE IT!! :)))) ❤️
Highly recommend
I love this app and have recommended it to so many friends. I have used it for years and it is a stand out in comparison to others (of which I have tried many.) There are so many options for work outs and I mix it up depending on how I feel or how long I have. Sometimes I combine three or four 7min and work outs and other times I stick to just one long one with a specific focus. Very versatile, clear instructions (with videos to help you if needed) and above all it’s free. If you want to do work outs at home (or in your hotel room) and are seeking an app to guide you through a routine - this is the app for you.
The best workout APP
I have subscribed to many app in the past few year and this is the best one hands down.
Why? Because it gets the jobs down.
I was getting so annoyed of watching videos of trainers telling me their life stories, and with this app, you dont have to listen to anyone. There is no time wasted. You just do what you came for. Workout!
As a quick stats, i have lost 13 kg this year and I know this app has massively helped me in my journey. it’s just a matter of sticking with it, find a routine that work and do it 5-6 times a week. (With workout as short as 7 min, it’s really easy to fit that in)
Events
Subscriptions
App Privacy
The developer, Fast Builder Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Fast Builder Limited
- Size
- 334.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Dutch, French, Simplified Chinese, Spanish
- Age Rating
- 4+
- Copyright
- © 7M Fitness Inc.
- Price
- Free
- In-App Purchases
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- Our best deal - 7M Workout Pro $45.99
- Get 40% Off Premium Plans $63.99
- 7M Supporter $15.49
- 7 Minute Workout - Unlock Pro $19.99
- 7 Minute Workout Pro $29.49
- 7 Minute Workout Pro $75.99
- See your abs in just 30 days! $49.99
- 7 Minute Workout Pro $6.49
- 7M Supporter $19.99
- 7M Workout Pro $59.99