I’ve been using Healthy Minds for well over a year now and I absolutely love it!The features that I find most useful are:- it goes beyond mindfulness only. It teaches you about connecting, purpose and self-knowledge in a broader way.- it’s backed up by science but it also takes care of human beings. I mean, it’s important to know the scientific data behind what’s being recommended, but what I think is equally important is how Healthy Minds makes all this data accessible and easily digestible for real people within everyday contexts.- I find it great too how it offers a learning component followed by a practice. It gives you a sense of progression and all makes sense within each are of improvement. - the follow-up questionnaires are very useful too, as a way to monitor your progress.If there’s one recommendation: It would be nice to see the four (or five, including “Foundations”) areas - Awareness, Connection, Insight and Purpose, displayed together as in some sort of a map, so we can see the bigger picture of what we’re doing and monitor how they interact with each other. Thanks for making Healthy Minds accessible for everyone and sharing so much value! 🙏

This is the app that I would’ve loved to have known about when I was first starting out with practicing meditation and mindfulness. From the very beginning there are some excellent examples of the types of meditation practices and explanations of what mindfulness and meditation is and isn’t. I’ve already recommended this app to friends and family and I will definitely be making a donation to the creators. Thank you all for the time and effort you’ve put into this.

The fact that everything this app teaches or suggests is based on the best recent science makes it invaluable. The wellness space is awash with ‘influencers’ and sellers of beguiling and fanciful stories, so I appreciate this app and the experts and research behind it. It’s a hugely valuable tool to learn all the basics and grow my knowledge about the science of the human mind. And it shows me how to put it all into practice in really manageable, practical ways. I’m so glad I came across it.

I’m new to mindfulness and this is the first app I’ve used to help me develop a daily mindfulness routine. I love the guided practices but I especially like the learning elements of the app with the quick learning posts, the verbal tips at the end of most practices and the written tips encouraging you to focus on something each day. So pleased I came across this app and thanks for making it available to us all.