Stretch. Sweat. Align.
Stay young through yoga.
Free · In-App Purchases · Designed for iPad
STRETCH. SWEAT. ALIGN. offers revolutionary insight and how to stay young through yoga with Denise Payne.
Improve the length and quality of your life through yoga. Improved posture, breath, and coordination are all age-defying
Easy-to-follow instructions, expert guidance, and over 40 years of experience - Denise brings lightness to the practice, through wisdom and a deep understanding of how to be resilient in this lifetime.
This app caters to all levels and all abilities, from beginners to advanced practitioners.
Denise roots her approach in the belief that breath and movement have the power to heal the mind and body, and will keep you feeling young! She is dedicated to helping you establish a sustainable yoga practice that both grounds you on the mat and enables you to move more freely in your everyday life.
You don’t need the right outfit to learn all there is to yoga! Just show up.
Connect to your innate resilience, and cultivate longevity at every level with this one-stop shop that teaches you how to develop a youthful mindset.
STRETCH. Over 100 yin yoga classes are available with a paid subscription. Relieve stress, calm the mind, and open up the body. Choose from 10, 20, or 30-minute options.
SWEAT. Dynamic and energizing Vinyasa and Hatha yoga classes! These motivational sequences and challenges make you sweat. Boost your energy, build your strength, and cultivate self-confidence.
ALIGN. Aligning your beliefs with your desired outcome is the key to winning! Learn about body alignment as well as Mudras (hand gestures) and mantras (sacred sounds). Simple practices that help you align with your sacred energy centers. Uncover your truest potential.
What you get when you subscribe:
Expert instruction and encouragement
A complete beginner section that teaches you the important stuff
Learn to understand your personal range of motion and alignment
Gain deeper personal insight and self-awareness
Activate your deeper curiosity about breath and movement
Intermediate levels to keep you curious
Master Classes for key points of yoga skills
A full library of classes and new classes every week.
A supportive, connected community
New challenges that will reignite your practice
A methodology toward poses that build your confidence
Daily reminders to help you bring yoga into your daily life
Habit and Streaks Trackers!
Whether you're seeking stress relief, physical strength, or a deeper understanding of yourself, this app offers a holistic approach to transforming your mind, body, and spirit.
Terms of this product:
http://www.breakthroughapps.io/terms
Privacy Policy:
http://www.breakthroughapps.io/privacypolicy
Ratings & Reviews
Bug fixes & app improvements.
The developer, Breakthrough Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Breakthrough Apps
- Size
- 138.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Classification
4+
- 4+
- In-App Purchases
Yes
- Denise Membership $39.99
- Denise Yearly Subscription $299.99
- Weekly Subscription $12.99
- 30% off monthly subscriptions $9.99
- 50% off monthly subscriptions $7.99
- 30% off yearly subscriptions $99.99
- 50% off yearly subscriptions $79.99
- Denise lifetime $599.99
- Copyright
- © Breakthrough Apps