Start Running For Beginners 4+
Couch to 5K - for weight loss
Axiom Mobile LLC
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- Free
- Offers In-App Purchases
Screenshots
Description
Taking up running? What could be easier!
Don’t worry about distance, pace, or speed. Let's think about all this later.
Listen to the instructions and run as you like.
Don't focus on your running technique. The most important thing now is to get out and start running.
Your goal is to increase the jogging time. Nothing else matters right now.
Features:
+ Personal running coach
+ Couch to 5K (c25k) alternative training plan
+ Detailed statistics of each training
+ Distance, speed and pace tracker
+ GPS-route of every session
+ Built-in pedometer
+ Calorie counter
+ Custom workouts
+ Voice feedback
+ Sync with Apple Health
The workout plan is split into 4 levels. Each level has a specific goal for jogging duration:
* Level 1 goal is 20 minutes.
* Level 2 goal is 30 minutes.
* Level 3 goal is 40 minutes.
* Level 4 goal is 60 minutes of running.
Each level has a 4-weeks duration, and 3 workouts per week.
Join us running!
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 4.7
Improved workouts
Ratings and Reviews
This app is amazing for beginning runners!
I’m not a runner. I actually hate running, but I’m in my 40’s now and getting fat - I needed to take action. This app has completely changed my attitude towards running, and I look forward to my time on the treadmill. It gently increases the ratio of run:walk, and allows you to return to an easier level until you’re ready to move up. GET THIS APP!! It will change your life.
Great app to begin running
I used to run 10 years ago but haven’t done it since. I’ve now decided it’s time to get back into it so I searched for an app that would help me begin running again. I have found this app to be perfect for a beginner runner & I’m loving running again. I recommend this app to anyone looking at starting running either for the first time or haven’t done it for ages 😄
Amazing for just starting out
I have never been a runner and consider myself quite the beginner. This app has made it incredibly easy to monitor progress over time and eases you into running in an enjoyable and achievable way. I aim to continue using this app to achieve all of my running goals and I am confident it will be able to meet my needs.
App Privacy
The developer, Axiom Mobile LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Axiom Mobile LLC
- Size
- 15 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple Watch
- Requires watchOS 8.5 or later.
- Languages
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English, Dutch, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
- Age Rating
- 4+
- Location
- This app may use your location even when it isn't open, which can decrease battery life.
- Copyright
- © 2017 AxiomMobile
- Price
- Free
- In-App Purchases
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- Full Version $2.99
- Full version $12.99
- Full Version $7.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.