Technogym - Training Coach 4+

Personalised workouts & plans

Technogym

    • Free
    • Offers In-App Purchases

Description

Get superior results faster at home, at the gym and on the go, with equipment or bodyweight, a personalised workout plan that adapts to your progress, and on-demand workouts.

Technogym App guides you to reach your goals with a personalised training plan designed by Technogym Coach, your digital personal trainer, and an on-demand workout library. Whether you want to keep fit, boost your athletic performance or improve your health, Technogym App has the right workout for you...wherever and whenever you want! Track your heart rate and manage your workout from your Apple Watch for a smarter experience. By enabling mirroring, you can follow your workout on a wider screen for even easier training!

PRECISION PROGRAM – your personalised workout plan
Answer Technogym Coach’s questions and get a tailor-made training plan that adapts to your progress and helps you achieve your goals faster.

·Choose your fitness journey:
o Fitness - Start Moving, Stay Young, Tone Your Body, Lose Weight, Muscle Growth. A fitness plan for every need!
o Sport - tennis, golf, running, skiing, improve your performance in your favourite sport!
o Health&Lifestyle - don’t give up on the benefits of physical activity, train with a program suitable for diabetes, hypertension, being overweight or back pain.
·Select your level: beginner, intermediate or advanced.
·Decide your pace: how long you want to train, how many times and on which days.
·Personalise your workout: whether you are at home, at the gym or outdoors, add the equipment available to you and choose if to use it.
And on your rest days, recover with stretching exercises or improve your lifestyle with articles on nutrition, sleep, focus, training, mindfulness, interviews and more!

VAST ON-DEMAND TRAINING LIBRARY - new workouts every week
o 350+ Routines: train individually with short demo videos for specific muscle groups and goals, like stretching, relaxation, toned glutes, strong legs, mobility, shoulders, endurance, strong arms, chiselled abs, with equipment or bodyweight, to the rhythm of your Spotify or Apple music.
o 1000+ Sessions – included with Technogym Plus only, our subscription to enjoy an immersive training experience: stay motivated with engaging workout videos led by our trainers. HIIT, stamina, strength, yoga, boxing, bodyweight or with equipment.
o Classes: with Technogym Bike, you can follow workout videos created by our partners’ trainers, via livestream or on demand.
o Programs: 23 workout plans designed by top athletic trainers to improve your performance in running, cycling, tennis, skiing, golf, surfing or rowing.

CHALLENGES
Try Challenges out to make your training experience even more motivating! Push your limits in the individual challenges or challenge the Community, compare your progress with others on the leaderboard and be the first to reach the target to get the Badges.

MONITOR YOUR PROGRESS - calories, heart rate, MOVEs and MOVERGY
Monitor your physical activity by connecting your HR Monitor device, Apple Health or devices, like Garmin, Suunto, Polar, Withings, Swimtag, Strava, Runkeeper, MyFitnessPal, MapMyFitness, FitBit. Track walking, hiking, running, bike rides on Technogym App with the Train Outdoors feature. You’ll find your progress and MOVEs, a unit for objectively measuring how active you are, in your Wellness Passport. Achieve your daily MOVEs goal and track your lifestyle with MOVERGY, your 2-week trend.

Read our full Terms of use at https://cdnmedia.mywellness.com/privacy/v2/en/conditions.html and our Privacy Policy at https://cdnmedia.mywellness.com/privacy/v2/en/privacy.html

What’s New

Version 3.20.1

Bug fixes and optimisations.
We work every day to improve your training experience. Help us make Technogym App better for you by sharing your feedback with us.

Ratings and Reviews

4.4 out of 5
162 Ratings

162 Ratings

TenCentPie ,

Great way to stay active during lockdowns

I got this app to use during lockdowns to help improve my at home workouts while we can’t go to the gym. Have to say so far it’s been going really well, the app is great.

I’m interested to try using it at the gym once they reopen, see if it continues to measure up!

Remaly ,

So much promise but clunky and laggy

I was quite excited about the potential of this app but having used it I’m overall pretty underwhelmed. It’s supposed to sync with the routines my gym has set up for me but no joy on that front. Then I tried manually entering the exercises. That worked ok but for particular machines it won’t accept weights even though they are on the machine! For instance I tried entering a weight of 36kg for a horizontal leg press and it automatically changed it to 35kg. Finally the app freezes often, especially in the programs tab. My phone is not that old so this is definitely an app performance issue. Overall not chomping at the bit to get back onto this app.

PharaohKatt ,

Terrible app.

the app is buggy. it kept crashing and going back to the main page while I tried to make an account. the password requirements are also incredibly bad and insecure limited to 15 characters and no special characters. i want to record the equipment I’m using at the gym and there’s no way to do that. not all the equipment in the gym is available. i say I want to work out for health? it makes me choose specific conditions that I don’t have, no optional fields, and only 5 conditions. Don’t bother, not worth it.

Response to Technogym: how about instead you make an app that doesn’t require insecure passwords and stop sending me marketing emails with no unsubscribe button.

Developer Response ,

Hi PharaohKatt, we are sorry to read that your first experience with Technogym App was not up to your expectations. We would like to discuss your feedback in greater details. Please, email us at app@technogym.com, so that we can start our conversation!

Events

App Privacy

The developer, Technogym, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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