Registro dos ataques de pânico Brazil L +4

Name: Registro dos ataques de pânico
Rating: 3 (2 reviews)
Author: Samantha Roobol

Registro de ansiedade

Samantha Roobol

Desenvolvido para iPad

- 3,0 • 2 avaliações

- Grátis
- Oferece compras dentro do app

Descrição

Keep track of your mental wellbeing with our handy Anxiety Log Journal.
Track your anxiety levels with this anxiety and mood tracker. Many people with anxiety find it helpful to keep a regular diary of their thoughts and feelings. When it comes to personal well-being, one’s mood plays an important role in determining energy levels, where the attention is focused, and the actions taken.

The simple act of putting negative thoughts on a phone can sometimes even diminish their power and make them feel more manageable. But journaling can also help you look for the (sometimes subtle) patterns in your reactions. If you suffer from generalized anxiety disorder, social anxiety, stress, or any other anxiety disorder, or if you're prone to frequent panic attacks or anxiety attacks, this anxiety tracker can help you gain more insight to your anxiety levels and day to day mood, stress, and happiness.

5 de ago. de 2018

Versão 1.0

Este app foi atualizado pela Apple para exibir o ícone do app Apple Watch.

3,0 de 5

2 avaliações

Pena que não está mais disponível

Eu amo esse App e amo indicar ele para os meus clientes. Seria perfeito retoma-lo e atualizá-lo. Ele permite que a pessoa escreva seus conteúdos sem interferir. Por favor, volte com ele!