Workouts: - New live workout bar: get back to a running workout from anywhere in the app - Improved rest timer, and timed exercises now show their stopwatch or countdown on the lock screen and in the Dynamic Island - Volume now counts dumbbell and single-arm sets correctly - New exercises now appear at the bottom of the list, in order, and scroll into view - Warning before you leave the program or routine builder with unsaved changes - Routines now show which programs use them AI Coach: - Generated programs now cover every muscle group across the week - New options: split type, cardio preference and training preferences - New "Recomp" nutrition goal Social: - New Tagged tab on profiles, and you can hide yourself from posts you're tagged in - Smoother photo gallery and pinch-to-zoom - Workout details opens faster from the feed Nutrition & Body: - Redesigned nutrition trends - Food search now ranks the foods you log most often higher - Exact tsp/tbsp/cup portions for more foods - Faster body weight logging, with a date picker Fixes & Polish: - Fixed days near midnight sometimes counting toward the wrong date - New loading animations, a cleaner tab bar and better performance during workouts - General bug fixes and stability improvements

• Share your profile with a link. It opens straight in Fe2 for friends who have the app, and takes everyone else to the App Store. • Adding food to a meal now keeps you on the search screen with a quick confirmation, so you can log several items in a row. • Calorie and macro targets are now personalised. Pick your activity level for suggested cut, maintain or bulk targets built from your own stats, and build nutrition plans separately from workout programs. • Exercise search is more forgiving of spelling, spacing and plurals, and suggests close matches. Adding a new exercise warns you if a similar one already exists. • Rename a workout from its summary screen, and give Quick Log check-ins an activity type and an optional title. Check-ins now save to Apple Health under the matching workout type. • Back and lats are now tracked as separate muscle groups, and the Muscles Worked card on Home shows how much of your body you've covered. • Your feed updates live with new posts, likes and comments, and profiles load faster. • Editing your profile warns you before you leave with unsaved changes, and the save button stays in view above the keyboard. • Fixed a crash when picking a date or time. • Faster chat and general performance improvements. • Various bug fixes.

- Fe2 is now fully iPad-friendly, with adaptive layouts across your feed, profile, workouts, and nutrition screens. - Your feed updates in real time: new posts, likes, comments, and followers appear instantly without a refresh. - Check-ins and manually logged workouts now sync to Apple Health automatically. - Nutrition plans are now independent of your workout program, so you can build or AI-generate a nutrition plan and mix it with any fitness split. - Add and crop a profile photo right during sign-up. - Camera upgrades: flash toggle and pinch-to-zoom to ultra-wide for progress photos. - Personal record badges and muscle group tags now show up right on activity feed cards. - Notifications now reach every device you're signed into, not just the last one. - Fixed a workout date picker crash, background sign-in errors on some devices, and several nutrition logging/labeling inconsistencies. - Various bug fixes and performance improvements.