Reach your muscle and strength goals with the smartest workout tracker and fitness coach.
MacroFactor Workouts combines innovative coaching algorithms with science-based workout routines customized to your goals, fitness level, and gym equipment.
Effortlessly track your strength training routines with an intuitive workout planner, and easily monitor your PRs and progress with charts and data insights.
MacroFactor Workouts uses progressive overload to automatically adjust your strength training workouts based on your progress, helping you break through plateaus and reach your fitness goals.
No gym? No problem. Create routines based on the equipment you have available in your home gym.
Download to start your 7-day trial of this premium, ad-free workout tracker app.
WORKOUT TRACKER & PLANNER FEATURES
- Effortlessly track your workouts with an intuitive interface
- Hundreds of strength training exercises with helpful tips and cues, and technique videos by Jeff Nippard
- Customizable rest timers
- Plate calculator based on available plates and bars
- Tracker for supersets, partial reps, and myoreps
- RIR tracker
- Smart warm-up planner
- Track different weights and reps on your right and left sides
- Easily swap exercises with smart suggestions
- Create new exercises
- Notes sections for exercise and workout details
- Create gym profiles for each of the places you workout
CUSTOMIZED WORKOUT PLANS
- Get a personalized workout routine based on your goals, fitness level, the gym equipment you have access to, and more
- Built by fitness experts and based on science
- Easily import and track popular Jeff Nippard routines
- Customize your workouts with smart exercise swaps, custom exercises, and more
- Prefer to create your own workouts? Use the workout planner for manual tracking, building, and saving custom routines and workouts
SMART AUTO-PROGRESSION FOR STRENGTH TRAINING
- Your plan automatically adjusts day-to-day based on your progress
- Simply track your strength workouts, and the app will tell you what to do to keep making progress – just like a coach would
- Reach your fitness goals efficiently – no wasted time, no guesswork, no pseudoscience
REACH YOUR FITNESS GOALS
- See your progress over time with beautiful and functional charts, visuals, and graphs
- Easily access your workout history
- PR tracker
- Volume tracker
- Progress photos and body metrics tracker
- Design your dashboard to feature the insights you value most
SUBSCRIPTION PRICING & TERMS
MacroFactor Workouts is a premium strength training and planner app that offers three auto-renewing subscription options:
$11.99 / month
$47.99 / half year
$71.99 / year (equal to $5.99 a month)
MacroFactor Workouts has a free trial, but does not offer a free subscription tier.
These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase.
Your subscription to MacroFactor Workouts will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings.
Terms & Conditions:
https://terms.macrofactorapp.com/
Privacy Policy:
https://privacy.macrofactorapp.com/
I switched from Fitbod paid membership to MacroFactor Workouts and I don't regret it. Reallay complete, need some improvements with apple watch and calorie tracking during workouts but it's fare better than Fitbod, I don't regret it.
Very much still in beta
AaronWard92
I have used MacroFactor from the beginning but this is half baked on release. So many usability issues from the offset. I really hope they move fast Progressive algorithm is so off I dono how this ever slip through QA. Needs to have a commonly used exercises filter instead of scrolling through hundreds of exercises that look very similar. Easy swap between frequently swapped exercises for different gyms or when equipment is occupied. Needs clearer on-boarding or video series. The list goes on… this should at least have a month free trial as it’s not fully polished yet and still find myself returning the hevy after 3 weeks. Note I’m a paid member.
Worth the wait
Mahgnidel
I heard a while ago that MacroFactor were working on a workout app, and I was instantly excited. I’ve been using their other app for years, and working out with Jeff Nippard’s programs for a similar amount of time. This seemed like a match made in heaven. It mostly lives up to that expectation. The app is wonderfully simple, with plenty of other features under the hood. It’s still early days, so there are a few things that will be worked on and added (Apple Health integration, watch app, a working notification sound etc), but otherwise this app is what I’ve been looking for. I used Hevy for the last couple of years, and Fitbod before that, and using this for the last few weeks I’ve pushed myself harder than ever. The app has a fantastic smart progression feature, and it suggests weights and reps that before I wouldn’t have thought of on the other apps. It also makes it incredibly easy to import Jeff’s programs, and as I bought a few of them over the last few years, this has been delightful. No more tedious manual creation in Hevy! (It just needs to add a couple more of the exercises that are in Jeff’s programs.)
Incredibly clunky app
bubblebeamms
Many bizarre design decisions that are not intuitive at all. Very easy to just permanently delete your workout plan while you try to move things around. Hopefully it gets better soon because wow
* Bug fixes
Version 1.2.2
The developer, Stronger By Science Technologies LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Stronger By Science Technologies LLC
Size
318.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
iPad Requires iPadOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
