PTSD Coach 12+

Name: PTSD Coach
Rating: 4.7 (109 reviews)
Author: US Department of Veterans Affairs (VA)

US Department of Veterans Affairs (VA)

Conçue pour iPad

- 4,7 • 109 notes

- Gratuit

Description

PTSD Coach was designed for those who have, or may have, posttraumatic stress disorder (PTSD). This app provides you with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help you manage the stresses of daily life with PTSD. Tools range from relaxation skills and positive self-talk to anger management and other common self-help strategies. You can customize tools based on your preferences and can integrate your own contacts, photos, and music. This app can be used by people who are in treatment as well as those who are not.

PTSD Coach was created by VA’s National Center for PTSD and DoD’s National Center for Telehealth & Technology.

4 avr. 2024

Version 3.5.4

* Updated way of saving favorite tools
* Updated resources
* UI improvements to some tools and learn topics
* UX improvements to navigation
* bug fixes and performance improvements

4,7 sur 5

109 notes

Convenient help at my fingertips!!

I am so happy I found this app! I’ve been dealing with ptsd-c for years and the older I get the more I am triggered. This app has so many helpful layers to it. I can even schedule symptoms checkers frequently if I want. Keeps me more aware and proactive with my mental health! I totally recommend downloading this app!

Great

Very helpful. I highly recommend this app. Thanks for making this app available.

I love it but

It has help me though my ptsd but it’s only about war veterans ptsd not others, it feels like my ptsd is not valid because I wasn’t in war

Le développeur US Department of Veterans Affairs (VA) a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.