产后练习 4+
产后练习 - 30天健身挑戰減肥
Stefan Roobol
专为 iPad 设计
-
- 免费
- 提供 App 内购买项目
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简介
Whether you're slowly finding your fitness groove post-baby or want to spice up a workout rut, a 30-day challenge is a great answer to both.
Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then things become truly challenging.
All the workout challenges increases the exercise intensity step by step and comes with 2 difficulty levels (beginner & intermediate).
The app provides effective and efficient muscle building and fat loss workouts.
Features of this App :
- Records training progress automatically
- A total of 5 challenges
- Create your own challenge
- Increases exercise intensity step by step
- Keep track of your best attempts for each exercise
新内容
版本 22.0.1
New workouts, fresh exercises, and the greatest 30-day challenges.
评分及评论
App 隐私
开发者“Stefan Roobol”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息，请参阅开发者隐私政策。
用于追踪你的数据
以下数据可能会用于在其他公司的 App 和网站中追踪你：
- 使用数据
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 标识符
- 使用数据
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Stefan Roobol
- 大小
- 34.9 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 13.0 或更高版本。
- iPad
- 设备需装有 iPadOS 13.0 或更高版本。
- iPod touch
- 设备需装有 iOS 13.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
英语
- 年龄分级
- 4+
- Copyright
- © 2022 Stefan Roobol
- 价格
- 免费
- App 内购买项目
-
- For Beginners ¥15.00
- 30 Day Yoga Challenge ¥15.00
- Lower Back Pain Relief ¥15.00
- Create Workouts ¥8.00
- Pelvic Floor Exercises ¥15.00
- Cardio Boxing ¥15.00
- Quick Workouts for Busy Moms ¥15.00
- Butt, Thighs and Legs ¥15.00
- 60 Day Challenge ¥15.00
- Full Bundle ¥38.00