Arm Workout at Home 4+
Khoa Nguyen
专为 iPad 设计
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- 免费
- 提供 App 内购买项目
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简介
How to Build Strong Arms in Only 30 Days?
How to Develop Arm Muscles at Home?
The Strong Arm In 30 Days app has changed the physiques of thousands of people around the world. We have developed extremely effective training plans from the most experienced personal trainer. You're busy with your career, family, friends, and travel, making it tough to find time to hit the gym. Thankfully, you don’t need to go to the gym to achieve fabulously toned arms. Below are some of our favorite arm exercises that will help you tone your arm muscles and lose arm fat without weights, on your own time. Say goodbye to flabby arms!
Achieving toned arms comes as a result of exercising all the major muscle groups in your arms and shoulders. If you're ready to look picture-perfect in all your sleeveless tops, perform the following lifestyle and exercise changes and you'll have toned arms in no time. This app is integrated with HealthKit, so you can find your calories burned data in the Health App. You can turn on the "Apple Health" option to sync your calories burned to Apple Health.
Features:
- Sync your calories burned to Apple Health.
- Only 10 to 20 minutes are needed for each upper body workout, with an amazing 30-day training plan and your personal trainer.
- Arm workout exercises are grouped by muscle group with difficulty level (easy, medium, hard) and include videos showing how to do each exercise.
- Developed by a certified personal trainer, all workout exercises are designed using 3D modeling with HD resolution videos.
- Absolutely no gym equipment is required for your arm training. The arm workout exercises can be used anytime, anywhere, for both men and women.
SUBSCRIPTION PRICING & TERMS
This app is free to download and use. Should you choose to upgrade to premium version, we offer auto-renewing subscription option.
Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read our full privacy policy at https://takalogy.com/privacy-policy/
For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/
新内容
版本 1.2.15
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
评分及评论
My opinion
Looks very simple, but once you are into the second work out , the fire spreads throughout the body and the effect is personally as gratifying as that you would experience in a gym .
App 隐私
开发者“Khoa Nguyen”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
与你关联的数据
开发者可能会收集以下数据,且数据与你的身份关联:
- 健康与健身
- 标识符
未与你关联的数据
开发者可能会收集以下数据,但数据不会关联你的身份:
- 诊断
- 其他数据
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Khoa Nguyen
- 大小
- 126 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 12.4 或更高版本。
- iPad
- 设备需装有 iPadOS 12.4 或更高版本。
- iPod touch
- 设备需装有 iOS 12.4 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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乌克兰文、俄文、匈牙利文、印地文、印度尼西亚文、土耳其文、希腊文、德文、意大利文、捷克语、日文、法语、波兰文、泰文、瑞典文、简体中文、繁体中文、罗马尼亚文、英语、荷兰文、葡萄牙文、西班牙文、越南文、阿拉伯文、韩文
- 年龄分级
- 4+
- Copyright
- © Copyright (C) Takalogy Fitness
- 价格
- 免费
- App 内购买项目
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- Lifetime Access ¥148.00
- Lifetime Access - Pay once ¥298.00
- Remove ads in pro version ¥53.00
- Yearly Subscription ¥198.00
- Monthly Subscription ¥58.00
- Yearly Subscription ¥198.00
- Monthly Subscription ¥38.00
- Diamond Member ¥98.00
- Platinum Member ¥148.00
- Yearly Subscription ¥203.00
支持
-
家人共享
启用“家人共享”后,你即可与家庭群组中的成员共享部分 App 内购买项目(包括订阅项目)。