Sleep++

健康健美

免费 · App 内购买

Use your Apple Watch to AUTOMATICALLY track your sleep! Sleep++ takes advantage of the motion and health monitoring capabilities of your Apple Watch to measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest. My goal is to provide every Apple Watch owner with a free automatic sleep tracker that is simple and clear to understand. For each night you get a straightforward report of how long you slept and how restful you were during the night. AUTOMATIC MODE: Simply wear your Apple Watch overnight and each morning Sleep++ will analyze your sleep and give you a report about how long and restfully you slept. MANUAL MODE: If you want to have more precise control over the start/end time of each night recorded you can also use manual sleep tracking. This is also useful if your nightly routine makes it difficult for Sleep++ to determine when you went to bed. 1) Wear your Apple Watch while you sleep. 2) Tell Sleep++ when you start sleeping. 3) Tell Sleep++ when you wake up. NOTES: Sleep++ integrates with the Health App providing you a safe and private way to share your activity data with Sleep++. This data is used for automatic sleep tracking. You can also optionally have Sleep++ save your Sleep Analysis into your Health database after each night.

评分及评论

  • 4.0
    满分 5 分
    525 个评分

This update fixes an issue where nights of sleep that began after midnight were mislabeled on the Readiness Score screen.

版本 4.7.2

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信息

  • 提供者
    • Cross Forward Consulting, LLC
  • 大小
    • 15.8 MB
  • 类别
    • 健康健美
  • 兼容性
    设备需装有 iOS 15.0 或更高版本。
    • iPhone
      设备需装有 iOS 15.0 或更高版本。
    • iPod touch
      设备需装有 iOS 15.0 或更高版本。
    • Apple Watch
      设备需装有 watchOS 11.6 或更高版本。
  • 语言
    • 英语
  • 年龄分级
    4+
  • App内购买
    是
  • 版权
    • © 2025 Cross Forward Consulting, LLC
  • 开发者网站
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