Pelvic Gym: Kegel Trainer
医疗
仅适用于 iPhone
免费 · App 内购买
iPhone
Make time for your pelvic floor with guided Kegel exercises for women. Pelvic Gym brings short workouts, clear exercise cues and simple progress tracking together so you can build a routine at your own pace.
START WITH YOUR ROUTINE
Choose your goals, share your exercise experience and set your reminder preferences. Select a comfortable difficulty level to get started.
FOLLOW EACH EXERCISE
Use the workout timer and animated visual cues to follow the contraction, hold and relaxation phases. Optional haptic cues help you follow the rhythm of your session.
CHOOSE YOUR DIFFICULTY
Pick from five levels, from Easy to Master, with clear descriptions and easy-to-recognize icons. Change your level whenever you want.
EXPLORE YOUR EXERCISE LIBRARY
Practice different contraction patterns with exercise guides. Discover a collection of 12 exercises and unlock more as you complete training days and workouts.
SEE YOUR CONSISTENCY
Review completed workouts and training days in your progress history. Keep track of the practice you have put in, one session at a time.
MAKE SPACE FOR PRACTICE
Set workout reminders that fit your schedule and return to a short session when it suits you.
Whether you are starting out or already have a routine, Pelvic Gym helps you keep your Kegel practice organized and easy to follow.
PELVIC GYM PRO
Full access to the training features described above requires an in-app subscription. Available plans, billing periods and local prices are shown before purchase. Payment is charged to your Apple ID account when you confirm your purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the current period ends. Manage or cancel your subscription in your Apple account settings.
Terms of Use: https://www.bestme.mobi/pelvic-gym-terms-of-use
Privacy Policy: https://www.bestme.mobi/pelvic-gym-privacy-policy
Questions or suggestions? contact@bestme.mobi
评分及评论
A fresh look and a simpler way to start your routine.
• Shorter setup focused on your goals, exercise experience and reminder preferences.
• Redesigned difficulty picker with five coral cards, clear icons and level descriptions.
• Refreshed workout, exercise library and progress screens.
• Improved difficulty-picker layouts for small screens and larger text.
Choose a comfortable level and make time for your next session.
开发者“Aleksandr Korenev”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
用于追踪你的数据
以下数据可能会用于在其他公司的 App 和网站中追踪你：
- 标识符
- 使用数据
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 标识符
- 使用数据
- 诊断
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- Aleksandr Korenev
- 大小
- 175.7 MB
- 类别
- 医疗
- 兼容性
设备需装有 iOS 16.0 或更高版本。
- iPhone
设备需装有 iOS 16.0 或更高版本。
- iPhone
- 语言
俄文和另外8种
- 俄文、土耳其文、德文、法语、瑞典文、英语、葡萄牙文、西班牙文、阿拉伯文
- 年龄分级
18+
- 18+
- 偶尔
医疗信息
包含
健康或保健主题
- App内购买
是
- Pelvic Gym 1 Month ¥58.00
- Pelvic Gym Pro 1 Year ¥198.00
- Pelvic Gym Pro 3 Months ¥98.00
- Pelvic Gym 1 Year Promo ¥98.00
- 版权
- © Aleksandr Korenev