The most intuitive workout and exercise tracker for any fitness routine.
Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.
“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
“with apps like Strong, working out feels more like a game” - The Verge
“I have used nearly every logging app since the App Store launched. This is the best bar none”
“I use this every time I go to the gym and seriously couldn't train without it”
“Simple. Intuitive. Functional. Exactly what I was looking for.”
“This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.”
“It's by far the most intuitive and easy to use workout app I’ve used.”
Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use.
Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!
FEATURES:
• The simplest interface of any fitness app in the App Store
• A comprehensive range of cardio and strength exercises - and add your own too!
• Fully-featured Apple Watch app to log workouts with or without your iPhone
• Add your own routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built in body measurements tracker to record your weight and other vitals, with support for Apple Health
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes and progress pictures to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Notes or Email in CSV format
The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features.
Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features.
These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing.
Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service
Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215
The best app if you wear an Apple Watch. Simply perfect.
Best workout tracker ever
angelotin
This app is definitely a must have in my phone!
Bastante buena, pero solo 3 rutinas free
Luiggi7
La app está bastante bien. Pero tiene una pega enorme. Desinstalaré. Solo permite tres rutinas personalizadas en el modo free. No digo que no haya que pagar al desarrollador. Pero el coste mensual o anual solo para liberar más rutinas me parece excesivo. No quiero el pack premium, solo poder meter más rutinas. Quizá un pequeño pago único para algunas funciones como esta, serían lo ideal. Ademas la app debería incluir alguna de estas mejoras. - añadir imágenes y texto explicativo a los ejercicios personalizados (que además debería poder verse en el Apple Watch) - tiempo estándar de descanso entre ejercicios (ahora mismo hay que definirlo uno a uno) - [ YA LO HAN HECHO] añadir sets/series clonando los pesos y repeticiones del anterior set/serie. (Ahorra algo de tiempo) - mostrar más información en el Apple Watch. Por ejemplo: HR en todo momento (no solo en los descansos), calorías, duración entreno, hora real (no solo en el listado de ejercicios). - permitir volver a la lista de ejercicios en cualquier momento. Durante un descanso solo permite hacer “skip/saltar” y eso detiene la cuenta atrás.
Respuesta del desarrollador
Thank you so much for your feedback! We really appreciate your support and love having you as a member of the Strong community. Do you mind shooting an email over to support@strongapp.io with your suggestions so we can better assist?
De las mejores Apps de entrenos
Urrutias8
He usado varias apps para gestionar mis rutinas y entrenamientos, y esta sin duda es la mejor en mi opinion. Es muy completa y te permite llevar tu entrenamiento al dia.
• New: Live Activity and Dynamic Island support for rest timers
• Fix: Large measurement histories from Apple Health could fail to import
• Fix: Exercises could appear misaligned in workout history
• Fix: Apple Watch - Workout calories could be recorded incorrectly in Apple Health after completion
• Faster Start Workout screen loads with large template libraries
• Faster Apple Health workout imports for accounts with many workouts
Versión 6.5.0
El desarrollador, Strong Fitness PTE Limited, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador .
Datos vinculados contigo
Los siguientes datos pueden recopilarse y vincularse con tu identidad:
Salud y forma física
Compras
Datos de contacto
Identificadores
Diagnósticos
Otros datos
Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información
Accesibilidad
El desarrollador no ha indicado todavía las prestaciones de accesibilidad que son compatibles con la app. Más información
Strong Fitness PTE Limited se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.
Número DUNS 659288625
Dirección 9 Raffles Place #06-01 Republic Plaza Singapore 048619 Singapur
