Breeze: Mental Health 4+

Self Tests, Reflection & Diary

Basenji Apps

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.

In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.

Mood tracker
Daily mood tracker to understand which situations/contexts trigger emotional reaction.
Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.

Negative thoughts tracker
The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.

Tracker of cognitive distortions
We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.

Advice from a psychotherapist (in future updates)
Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.

Breeze contains the following subscription options:
— Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
— Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
— Payment will be charged to iTunes Account at confirmation of purchase.
— Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
— Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.

Privacy Policy: https://basenjiapps.com/docs/privacy_policy
Terms of Service: https://basenjiapps.com/docs/terms_of_use

What’s New

Version 2.8.7

Share test results with friends inside the app via your personal profile! Connect and support each other for better wellbeing. Soon available worldwide! As always, if you run into any troubles, let us know at support@bsnj.co

Ratings and Reviews

4.2 out of 5
6K Ratings

6K Ratings

rating's😘 ,

Rating

I downloaded this app today and I have had a few apps like this in the past but this is the best so far. It is amazing but when I first went into settings it let me set a password so I did. With apps like this normally when you set a password it links it to Face ID, so I thought it would do that but when I went off and back on it asked for my password not Face ID. So I turned the password setting of but when I turned it off it then said that if I wanted to put it back on it costs ‘200☀️’ which was I but weird. It also did this for the colour theme after I set it it then said it was ‘500☀️’ to change it. I don’t know any other way of how to collect ☀️’s apart from watch adverts and once you have watched it you only get one ☀️.
Does anyone know how to earn more☀️’s?

usuario@2021 ,

Conned

Don’t care how good the app itself is, I was given no warning whatsoever about the fact that I was paying £7.49 a week, when I wasn’t even using the app, so little did I know that each week in the background this app stole money straight from my account somehow, leaving me with all of my pocket money being drained and having spent over £70 in a month or two. As a 17 year old this has crippled me and now I have no spending freedom because no effort was made by my bank or the app to confirm I was happy with £7.49 being taken from me each week, when I didn’t even have that money in my account each week. I feel robbed and though I accept some responsibility for having signed up to the free trial, it is a huge flaw to not monitor and remind the person using the app that the trial ended or that each week that money was being taken from a 17 year old. What is the point in this app if your access to help for your struggling mental health is restricted and only accessible by spending said WEEKLY sum. I did not get the service and help I required from this app and will not be considering using anything like it again. I’d rather use a free online source of guidance for any problems I face that isn’t of the best comparative quality compared to an actually theoretically helpful source that is priced so steeply and stealthily.

Developer Response ,

We're truly sorry to hear about your experience, and we understand that this has been frustrating for you. We want to clarify that all the conditions and prices related to our subscription are stated clearly within the app and during the sign-up process. We do not have the ability to directly charge your account; all payments are managed by Apple. Apple should also be sending you receipts after each charge for your record.

We have no intention of stealing or misleading our users. If you have concerns about billing or need assistance with your account, please contact us directly at support@bsnj.co so we can resolve the issue. Thank you for bringing this to our attention; your feedback is crucial for us to improve our services.

Hermione-my-real-name ,

Amazing

This app...there is no words to describe it. I’ve only been using it for a little while, but it’s helped me SO much. What are the good things about:

• Cute layout
The design of an app has always interested me more than the app itself if I’m completely honest, and I love how cute and simple this app’s layout is. It makes the atmosphere calm and safe, which is exactly what you need.

• More than a diary
It has tests, courses and all sorts of things to help you stay calm, positive and happy. It obviously can’t cure severe depression or anxiety, but it can really help to make a start. And in time, you’ll feel strong enough to get proper help- if needed. You can also view your stats, to see why you feel the way you feel. This is really helpful.

Okay, those are the good things but I do have a little tiny bad thing.

• Money.
This app has a lot of features which are completely free, BUT. There are certainly things that I would love to try, but can’t, because they cost money. It has always been the issue in EVERY app and I appreciate that they need to make money but when it comes to a person’s mental health and well-being I think it should be free. However, the free version is just as good.

So in conclusion, if you are doubting to replace your current app with this one, I hope I helped you make up your mind. Just weigh out the pros and cons and you’ll have the result! All in all I really love it. Thanks for reading my review!

Developer Response ,

Thank you for this great feedback! It's both very nice and well-structured. We truly appreciate your support!

As for the money, thank you for being understanding! Unfortunately, we cannot make our app 100% free since it goes against our pricing policy.

Thanks again for your kind words! We hope Breeze will keep helping you. ❤️

App Privacy

The developer, Basenji Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

Soulmates: Relationship Growth
Lifestyle
Playground: Lifeworld of fun
Education
Luma — habits, tests, routines
Lifestyle
Whiz: Brain Hacking Games
Health & Fitness
Insight: Explore & Grow
Health & Fitness

You Might Also Like

CBT Therapy: Mental Healthcare
Health & Fitness
Ahead: Emotions Coach
Health & Fitness
Shmoody: Mood & Habit Tracker
Health & Fitness
Wysa: Mental Health Support
Health & Fitness
Mental Health Tests
Medical
Moodlight - Daily journal
Health & Fitness