Shmoody: Mood & Habit Tracker 12+

Depression, Anxiety, & ADHD

Moodworks Inc.

Designed for iPad

    • 4.6 • 343 Ratings
    • Free
    • Offers In-App Purchases



Shmoody is your mental health and self-care toolkit to help you feel better on tough days, and build positive habits over time. We know what it's like because we've been there too.

Think of us as your one-stop-shop for mental health and self-care. A place with actionable tools to help with depression, anxiety, or whenever you're just feeling down.

-Mood tracker to gain insights into your mood patterns
-Simple actions you can take that will improve your mood right now
-Community peer support and accountability
-Challenges that support your long-term personal growth and development

If you are struggling with depression or anxiety, or if you’re just feeling down, then Shmoody can help.

-We know what it feels like to be stuck in bed and feel like there’s nothing we can do to feel better.
-We know what it’s like to procrastinate and worry when we feel we’re stuck in a rut.
-We know that it can feel like things will never get better.


The founders of Shmoody have dealt with depression, anxiety, and addiction and have made real changes in their lives using daily, practical tools to improve their own mental health and self-care practices. We know the tools that actually work, and the clinical research that backs it up. We also know that a not-too-serious approach is the most effective way to make real changes, so we’ve developed an app that is as fun and welcoming as it is powerful and life-changing.

P.S. Now is the time to work on your mental health and start practicing self-care. It’s easy to feel like there’s nothing you can do. But there is. We’ve been there; we can help.

Prioritize your mental health and start practicing self-care today with Shmoody!

Terms of Service —

Privacy Policy —

What’s New

Version 3.5.0

Bug fixes based on your feedback!

Ratings and Reviews

4.6 out of 5
343 Ratings

343 Ratings

wmcg05 ,


I’ve been trying many different ‘free’ mental health apps for the past few weeks, but I have now stuck with this one, and I don’t want to keep searching. The app just helps me, especially when I’m at a low point. And the fact that it’s completely free helps, because many apps want money for premium features, even though they may not offer as many features. It’s so comforting that I know that I can rely on this app at times when I need it. Thank you.

Developer Response ,

So glad to hear this! We weren't happy with the other apps either, which is why we made this one! Glad you're here :)

JulieO60 ,

How to get free access isn’t clear

Maybe this was all free to begin with, but now (2023) the paid subscriptions are presented very early on and initially it seemed to me there was no free option at all. It was only on a second look I realised I could skip that - it would be clearer if it said basic plan or free option - I almost left a negative review! I’m at the sign-up point so will come back and change my rating if things improve. I just think a lot of people will leave the app feeling annoyed and tricked when actually the problem is a lack of clarity. Hopefully this review will help some persevere.

Developer Response ,

Thanks for the feedback Julie! The reason there is a paid very is because there is a full time team of people who make this app possible :)

Agg_J ,


I really enjoy using this app. 7 day challenges are great and I love the community too. It’s nice to send support to other people and receive too! So far this app has really helped me to motivate myself to start doing things I’ve wanted to do, but had no motivation to complete them. Thank you !!!

Developer Response ,

Happy to hear we've been able to help you motivate yourself to start doing this Agg!

App Privacy

The developer, Moodworks Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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