#CrockFit Fitness Plans 4+

Setting the bar high! 💪

I had followed Alex on Instagram for a while and had tried some of the workouts he'd posted - I love his style and he's the most genuine PT on social media!

Since the UK lock down started, I decided to go for the HomeFit plan (it was a no brainer!). Right now, I'm just starting week 4 of cycle 1 and can tell you that I'm already feeling so much healthier. The app is easy to use and the demo videos have been really helpful for me in trying to get my form just right. My fitness level has really improved in the last 4 weeks, which I was not expecting to see at all, but now I don't want to stop!! I had really fallen in to a rut of coming home from work, watching TV and going to bed - it was depressing - but now I've fallen in love with exercise again and I can't wait to see where I'll be in week 12. I'm looking forward to the future when I can feel confident walking in to the gym and using the #Crockfit app to help me out!

It's still early days for me, but thank you so much to Alex and everyone involved in creating this app and the programmes - you've really kicked something in to me and I love it! Keep up the good work 👏💪

The best thing that happened to me in 2020!

Back in March I downloaded the #CrockFit app and purchased the HomeFit program thinking it will be once more one of the fitness programs I’ve purchased in the past and lost interest within days. But it was sooooo different! I’ve finished the 3 cycles and after a 2 months break I started again...love it! It’s so well structured, has so much materials on the side to help with the meal plans and the support is there if you need it! 2 of my friends joined as well so now we do video calls while doing our daily workouts and that keeps us accountable.
I feel stronger, healthier, fitter and so much happier!
I’m a full time working mum but this app gives me the flexibility to do the workouts when I have time and it only takes around 45 minutes/ 5 days a week! Love it and can’t recommend it enough! Xx

Delete any other workout app!

I’ve tried these before without success and found Alex through social media and Whoop. Started his gym program in January as I couldn’t find anything that I could follow with enthusiasm and confidence, let alone be consistent with. I loved the way it worked, the way it showed me how to do the exercises and the achievement you feel when you do a whole workout! (You even get a little award picture you can save!) and Alex is a great instructor as well as being nice to look at lol.
I have had fantastic results reducing fat and gaining muscle and my figure has changed quite dramatically. There’s even a nutrition guide if you need help with that. Delete any other instructional Apps as this is the only one you need!

Developer Response ,

THANK YOU SAM! I am so happy you're a #CrockFitter! :) Keep going, Alex