Finch: Self Care Pet 4+

Daily Journal & Habit Tracker

Finch Care Public Benefit Corporation

    • Free
    • Offers In-App Purchases

Screenshots

Description

Meet your new self care best friend! Finch is a self care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self care exercises personalized for you.

THE BEST DAILY SELF CARE APP

Struggling with stress, mental health, or need motivation? Is self care a chore? Finch makes self care finally feel rewarding, lightweight, and fun. Complete quick self care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self care pet in the Finch app!

REVIEWS

- "I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel."
- "As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch."

QUICK CHECK INS

• Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes!
• End days in moments of gratitude with your self care pet where they'll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments.

MINDFUL EXERCISES

Strengthen your mental health by increasing resilience, productivity, and gratitude with self care exercises! Finch helps you hit goals and sustain healthy habits with your self care pet!

• Goal Tracker: set goals and celebrate wins you've accumulated from healthy habits.
• Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude.
• Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
• Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more.
• Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down.
• Quotes: read motivational quotes to lift your mood and gain new perspective.
• Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning.
• Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes.

SAY HI!

• TikTok: https://www.tiktok.com/@finchcare
• Discord: https://discord.gg/finchfam

• Instagram: https://www.instagram.com/finchcare/
• Facebook: https://facebook.com/groups/finchfam
• Email: support@befinch.com
• Terms of service: https://befinch.notion.site/Finch-Care-PBC-Terms-of-Service-710ffd2b56ce4bc8ac8063461a3bb96e
• Privacy policy: https://befinch.notion.site/Finch-Care-PBC-Privacy-Policy-c2e466cb17f34edd87d0c353b5742ac5

What’s New

Version 3.72.32

Hey Finch Fam! This update includes:
- Various bug fixes and design polish.

Ratings and Reviews

4.9 out of 5
27.8K Ratings

27.8K Ratings

melanie28x ,

Thank you for helping me put me first - and my finch, Mochi.

I downloaded finch a couple of days ago when I was looking for an anxiety help app that I haven’t tried before, because I was on the verge of tears at work because my anxiety was so bad. No other app has helped, I end up using it for one day then deleting it because I didn’t actually feel encouraged to use it or like it has a better purpose. My little finch Mochi, has encouraged me to take care of myself and put my self care first, because you take care of your finch by taking care of you. My anxiety has improved so much and I get excited to complete tasks, to watch my finch grow and see what she discovers when she’s on her adventures. Its given my self care a purpose. I’ve never been so encouraged to take care of myself before, I feel this sense of care over Mochi and ultimately, I’m caring for myself. Not only that, the app has so many different activities that there is so much to discover that can help you that you’ve never thought of before. I love everything about the app, I’m so excited to see how it can develop, it’s already so great. One thing I would suggest, is I would love to play games with Mochi, as games tend to distract me when my anxiety is bad, it would be a cool feature if you can actually do things with your finch as such. I love this app so much, thank you for helping me, it’s such an innovative, creative idea! ❤️🥺

Developer Response ,

Making self-care fun and mental health care accessible to everyone is our goal so it means a lot to hear that you’re enjoying Finch! We appreciate you taking the time to share your thoughts, thank you. Your kind words and support are what keep us going! — Steph & Nino 🙇🏽‍♂️🙇‍♀️

JadedAngelG ,

Do self care for the screen pet’s sake!

It strange how I can’t keep up with self care because I matter but I can do it because a little computerised bird needs me to so that it gets looked after! Seriously though, lovely and intuitive little app. It has some brilliant prompts for self reflection, life improvement, and daily self care, including picking up on words you say to ask you questions about later. Sometimes it misunderstands the context you used the word in which can lead to some funny responses from it (for example it will assume any name you mentioned is a person in your life who it can ask you further questions about, or if you say ‘I am grateful that I am in less pain today’ it will tell you later that today you were grateful for pain!) but that only really makes me laugh and isn’t a serious negative. I’m confident that any genuine issues will be ironed out in time because the creators seem to really care about making a good and helpful app and do seem to be listening and interacting with their users. I’ve not found anything myself that is more than a slight niggle in my overall enjoyment of the app.

Developer Response ,

Thanks so much for taking the time to review Finch-- we're so happy to hear you enjoy having a self care pet! Prioritizing ourselves is so hard so it means a lot to us to hear Finch motivate you to spend time for yourself! We are grateful that you've noticed the attention we put to our community and it's users like yourself that keep us motivated as well so thank you! - Nino & Steph (Finch Team) 🙇🏽‍♂️ 🙇🏻‍♀️

Poison_Peach ,

Actually helpful!

I don’t usually write reviews but I felt compelled to write one for this app. I’ve been using it for 3 days now and been super helpful! I suffer with severe anxiety and a panic disorder. Day to day life can be quite emotionally taxing but using this app every so often throughout my day for breathing exercises, breaking down my thoughts into manageable bites with their reflective activities and using the soundscapes at night has honestly made me feel so much better. I love that there’s a choice of different breathing exercises depending on what you need but not only that they actually explain the breathing technique and why it works. There’s links all over the app to studies that all the information has been taken from which I really appreciate. Finally as an added bonus you have a cute little penguin buddy to support you on your journey! I’m so happy I found this app and I will absolutely be purchasing the full version once my free trial has expired.
Thank you so much to the developers of this app, I can really feel how much love and effort has gone into creating this. Well done guys, you’ve nailed it.

Developer Response ,

Our goal is to make self care and mental health motivating and accessible to everyone! Feedback like this really helps us keep going. Thank you so much for reviewing. We appreciate your love and support. Would love to get continuous feedback from you in our community where we also post sneak peaks (http://facebook.com/groups/finchfam)! - Nino & Steph 🙇🏽‍♂️ 🙇🏻‍♀️

Events

App Privacy

The developer, Finch Care Public Benefit Corporation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Contact Info
  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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