Freshwell 4+
Freshford Practice
Designed for iPad
-
- Free
Screenshots
Description
The doctors at the Freshwell Health Centre have witnessed some spectacular health improvements in 100s of their patients since they started to promote a low carb lifestyle. This app is based on their successful methods.
If you would like to lose weight, increase your energy levels and gain a number of other health benefits WITHOUT counting calories, endless sessions at the gym and feeling constantly hungry and tired, then you might want to consider downloading the Freshwell app!
WEEKLY MODULES: Our six information packed weekly modules help explain how and why a low carb lifestyle may benefit you. We help you steer a healthy path through our unhealthy food environment.
SUGRAPHICS: A jaw drop moment for many of our patients - have a look at the sugar equivalent of some common foods. It may surprise you.
MEAL PLANNER: Based on the popular Freshwell meal planner, we have included a few of our favourite recipes to help get you started.
PROGRESS: We have included a simple tracker and BMI calculator so that you can keep track of weight, BMI and waist circumference should you wish to.
NOT FOR PROFIT: This free app has no ads, no pop-ups and no premium memberships. It is simply free information driven by our passion to help improve the health of our population.
What’s New
Version 1.2.3
Content updates
Ratings and Reviews
Amazing low carb app!
Thank you for this wonderful app which is very much needed. It’s jam packed full of everything you need to know to get started on your low carb journey with a step by step six week module. There a lots of delicious recipes to get your teeth into! Having this app is like having a personal consultation on your phone that you can go to at any time. I’m sure that if you have any questions they are answered in this app. I also love how friendly this app feels and how the authors have had real life patient experience and have the results to show it. Absolutely brilliant - thank you !
STOP! Download this app! It’s an eye opener!
Everybody should download this app and digest the contents. This app is informative and interesting and although I have studied numerous websites regarding low carb, due to being pre diabetic twice, this has been the most down to earth and practical advice given so far. I now understand where I have been going wrong in life and hope to rectify it by not eating 5 tangerines per day + other fruits, porridge oats for breakfast and jacket potatoes for lunch! This is free advice and well thought out. Try is you won’t be disappointed. Sincere thanks to the Dr’s at Freshwell.
Great App!
I have downloaded this app after reading an article in the daily paper. My first thoughts were it would be full of adverts, hidden costs and not worth it. How wrong I was! This is a great app for a better understanding of what carbs do to your body and how you can help yourself to control/avoid/swap your foods and become healthier. I’m only on day one but I’ve so much more information to help me succeed on my diabetes journey. All this for free! Can’t afford not to download it!
App Privacy
The developer, Freshford Practice, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Freshford Practice
- Size
- 424 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.4 or later.
- iPad
- Requires iPadOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Freshwell Health Centre 2021
- Price
- Free