SHREDDY is the fitness app for real routines. Join over 1M women getting real results with expert-led workout plans, classes, and nutrition support to help you reach your goals-without taking over your life.
World-class community focused app SHREDDY makes fitness simple and accessible with expertly programmed workouts and classes, progress tracking and meals, all designed to fit seamlessly into your lifestyle.
SIGNATURE TRAINING PLANS THAT WORK
Our Signature plans are designed to help you train with structure, build consistency and see real progress - whether you’re at home or in the gym.
SIGNATURE SCULPT
A blend of weights, HIIT and conditioning to tone and build strength.
Hybrid workouts combining strength and cardio
Designed for fat loss, toning and overall fitness
Structured but flexible training style
SIGNATURE LIFT
Build strength, confidence and real results in the gym
Structured gym workouts for strength, glutes and full-body training
Progressive overload with weight and rep tracking
Clear guidance so you always know what to do
HYROX
Go from pipedream to finish line with our HYROX training plan
Functional fitness and conditioning
Build strength, endurance and athletic performance
Designed to push you further
SIGNATURE SWEAT
Fast, effective workouts you can do anywhere
On demand HIIT and cardio sessions
No equipment needed
Ideal for home workouts or quick gym sessions
SIGNATURE STUDIO
Low impact training focused on strength, control and mobility
Pilates, barre and mobility workouts
Build core strength and improve posture
No equipment needed
Perfect for home workouts or recovery days
PRE AND POSTNATAL
Support your body through every stage
Safe expert-led workouts for pregnancy and beyond
Build strength and confidence at your own pace
RUNNING
Train with structure, build endurance and run with confidence
Structured plans for 5k, 10k, half marathon and marathon training
Structured strength training to support your runs
Suitable for beginners through to experienced runners
THE SHREDDY CHALLENGE
This is what we’re known for.
Three times a year we run our SHREDDY Challenges - designed to put your motivation, consistency and routine to the test.
Follow a structured plan alongside thousands of women
Stay accountable and build new habits
Be in with a chance of winning thousands of £ in prizes
WHY SHREDDY?
Because results don’t come from doing the most, they come from showing up consistently.
SHREDDY helps you build routines that actually last.
WORKOUTS THAT FIT YOUR LIFE
Train at home or in the gym
Follow structured workout plans
Access on-demand classes anytime
Train your way on your schedule
SIMPLE NUTRITION THAT SUPPORTS YOUR GOALS
Hundreds of easy, balanced recipes
Meal plans tailored to your goals
Options for all dietary preferences
TRACK YOUR PROGRESS
Log workouts, runs, weights and reps
Track your progress
Monitor your fitness journey in one place
A SUPPORTIVE COMMUNITY OF 1M+ WOMEN
Stay motivated with a community of women that gets it.
Join in-app chats and discussions
Share progress and stay accountable
Connect with others on the same journey
SHREDDY is free to download and offers the following subscription options:
Monthly - £13.99
Quarterly - £29.99
Annual - £89.99
Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.
By creating an account you agree to the Terms and Conditions, which can be found at: https://shreddy.com/pages/terms-and-conditions
View our privacy policy here: https://shreddy.com/pages/privacy-policy
I went into this app very skeptical. I’ve done a lot of fitness challenges from influences including meal plans and workouts and they’re all great in principle not practice. Shreddy is the exception to this rule. It’s the brain child of Grace Fit UK and her empire she’s building in the fitness industry.When the app launched there were a lot of bugs and they’ve all been systematically resolved. The 1 star reviews on this product are because of that. The app gives you access to 3 workout guide/ meal plans. Each using calories and workouts designed to achieve whatever your need. It gives you a full vegan meal plan that you can customise (but not currently load your own recipes). The recipes you pick generate an easy to use shopping list which you can tick off as you go. When you get to the workouts they are a 5 day split and the workouts depend on which plan you pick. They’re a combination of HIIT, LISS, Weight resistance and at home classes combining the three. It’s your one stop shop to a fitness lifestyle that’s on auto pilot and it works! Already on the lower side of healthy and following this plan (not even that strictly) I noticed great gains and lost a lot of fat! There’s a suggestion section on the website where the staff listen to customers feedback to improve. If you sign up to Shreddy you will have to remember this product is only two months old and has already been used by more than 10,000 people.
Developer Response
Thank you so much for your great review, Beth! We love to hear what a difference our app has made for our users and your feedback is truly valuable. We appreciate your positive review and your continuous support!
Completely changed the way I see exercise!
meganalexandraa_
I am an individual who has wanted to make changes to my lifestyle for a long time and have tried to follow so many different plans and haven’t been able to find the motivation to stick to them - but honestly I can’t recommend this app enough! It has completely changed the way I see exercise! The home workouts are no longer than 40 minutes so you can fit them very easily into a busy lifestyle, they have videos showing you how to do each exercise properly, and timers for each exercise & you can listen to your own playlist whilst working through the plan. The community is unreal, there are chats surrounding all different key subjects like recipes, a chat for each guide that Grace has put on the app, and a brilliant community alongside all of this on Instagram! If you can’t be bothered you can go on the chat and get motivation from others doing exactly the same as you - and it is great for all levels of fitness. For £10 a month it’s an absolute steal and I’ve gone from dreading the gym after work to actively looking forward to doing my workouts and seeing my progress through the guide! Life changing for people who aren’t into fitness but want to be!
Developer Response
It’s amazing to hear how much the app has helped you and how much you are enjoying every aspect of it :) We truly appreciate your support and hope you continue enjoying the app and seeing progress. Keep getting Shreddy! :)
It’s good when it works
rachellis1999
Really mixed reviews on this app, I signed up to a quarterly subscription about a year ago when I had my old phone (iPhone 8) and the app was sooo buggy and glitchy, to the point where I could barely even use it and when I did it would randomly play up so it just put me off. An example of this is the image for one of the days multiplied by about 50 all down the page and made it impossible to use and a lot of the time I would click a page/button and nothing would happen. I emailed Shreddy about this on several occasions providing videos and photos of how buggy it was and every time they said they’d let the developers know and I was never offered any kind of credit/partial refund/subscription extension which I thought was unfair as I couldn’t use the app to its fullest potential. Since I saw that Shreddy had been updated, improved and had a sale on I signed up to a yearly subscription with my new phone (iPhone 11 pro) and it’s been working a lot better, I really like what the app has to offer and I love how there’s such a strong emphasis on veganism! I really don’t want to say anything bad about the app as I know it’s new and is being improved all the time, I just think it’s a real shame that I spent £30 for something that I could barely use the first time round. The app has been slightly glitchy since downloading for example every time I open it it says it needs updating even though it’s completely up to days but it’s SO much better than before and I’m really glad I can use properly!
Developer Response
Hi Rachel! Thank you for taking the time to write a review; we value all feedback. We were aware that the previous version of the app had some issues, so we revamped it with SHREDDY2.0!!! With this update, we improved on our already fantastic features while also fixing many of the pesky bugs 🐞 We will continue to improve the app to ensure that you have a seamless workout.
Worth the investment but could be improved
B996Shreddy
I paid for quarterly membership at the start of lockdown and absolutely love the home workout guides and the variety of exercises. The workouts are about 25 minutes and I love that I can squeeze them in on a morning before starting work, and I also think the real time workouts are a great feature if you’re pushed for time or want to add on a little extra workout. I like that I don’t have to plan a workout and can just open up the app and get started HOWEVER I do think there could be a few minor improvements that would make the app much more convenient and seamless. 1) It would be useful to have an alarm to let you know when the exercise has started again after a rest, as for example when you’re doing ab work and are on your back, you obviously can’t see your phone to know when the exercise has started again. Granted it’s only 5 seconds and I know you can count that, but it’s useful to have it beep as sometimes you can forget to count along, particularly if you’re working pretty hard.2) Pretty much every workout now I will get about a round in and the alarm signaling the end of the exercise stops working, so you can’t listen out for when to stop and rest. This is pretty annoying as obviously it’s inconvenient to keep looking at your phone to check if the exercise has finished or not. I keep having to exit the workout and start again then skip through to where I was; sometimes this works and sometimes it doesn’t. If this bug could be sorted then it would make the whole experience much better.
Developer Response
Thank you so much for your review. We are very happy to hear that you’ve enjoyed working out with Shreddy :) We would like to reassure you that we’re always listening to your feedback and our team will continue working hard to rectify reported issues, create fresh content and introduce new features to improve the app. To find out more about the progress we make going forward, you can always check this page: https://shreddy.com/updates/
Further enhancements to improve your experience.
Version 5.7.6
The developer, ROSE APPELLATIONS LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Location
Data Linked to You
The following data may be collected and linked to your identity:
Location
Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
ROSE APPELLATIONS LIMITED
Size
110.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.