Liven is your self-discovery companion, a system of tools designed to help you better understand and transform yourself.
WHO’S LIVEN FOR?
• For you, me, anyone trying to survive in this hyperstimulated world.
• For those under pressure, living to meet others’ expectations, or struggling to say ‘no’.
• For those wanting to build a positive self-image, improve focus, or manage time.
• For anyone ready to liven up!
Are you ready to take your inner dialogue out of your head and gain a new perspective on life? Because if you are, we’ve got tools to help you observe your experiences and reframe your days. Sounds good?
CHECK OUT OUR APPROACH:
• Personalized program
Set a clear, achievable goal—whether it's improving your self-image, saying "no," or challenging negative thoughts. Choose your direction, and we'll help you get there with evidence-based techniques and tools.
• Mood tracker
Pause during the day to check in with your emotions. See how you're doing—Good, Bad, Amazing! Use our emotional menu to name your feelings, notice what triggered them, and track changes over time with the Mood Calendar.
• Routine builder
Check out our Tasks tool to plan new activities and get ideas for things to try each day. By adding new tasks and routines to your days, you can change your behaviour and transform.
• Smart companion
Ever wish someone would listen to you rant without judgment, even at 3 a.m.? Meet Livie, our smart companion. If you're tired of the inner dialogue or need a fresh perspective on life, just talk to her. She'll help you break down your situations and suggest new ideas to try.
• Bite-size knowledge
Scientists have studied the human mind for over 100 years, uncovering how our emotions, thoughts, and actions connect to unconscious "auto-pilot" behaviors. We've distilled this knowledge into bite-sized insights for you to apply in your decision-making.
• Well-being tests
Everyone loves quizzes! Take a break and answer a set of questions to define experiences you’re going through. Check back every week to track the changes in emotional and behavioural dynamics.
• Deep focus soundscapes
When you don’t feel like listening to music but still want to wear headphones and block out the world, try our soundscapes.
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WHAT OUR USERS ARE SAYING ABOUT US
"Positive thoughts and a calmer attitude come after 10 minutes of use."
"Great app to use as a guide at the start of your day."
"Liven is helping me turn healthy activities into habits."
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SUBSCRIPTION AND TERMS
After you decide to begin your growth with Liven and download the app, you can unlock all features by subscribing to the premium subscription.
If you choose to purchase a premium subscription, payment will be charged to your Apple account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase.
Our app aims to provide you with helpful guidance on mindfulness. However, it is important to note that the information presented in the app is for general purposes only, and should not be considered as a substitute for professional medical care.
Livie is not a substitute for professional advice. It helps you understand your feelings, discover self-care ideas, and manage overwhelming thoughts. Please consult a professional if you need medical advice.
This app is not intended to diagnose, treat, cure, or prevent any health conditions, and may not be suitable for everyone.
Therefore, we strongly advise that you consult with a healthcare professional before adopting any advice or activities suggested in the app.
Please use this app at your discretion, and always keep in mind your own unique needs and circumstances.
Privacy Policy: https://quiz.theliven.com/en/privacy-policy
Terms of Service: https://quiz.theliven.com/en/terms-of-use
For the longest time, I believed burnout was something I had complete control over, something I could avoid if I just managed my time better or pushed through the exhaustion. But I’ve come to realize that burnout isn’t just about working too hard in the moment, it’s the result of years of habits and traits I once thought were simply part of who I was.Perfectionism has been both my greatest strength and my biggest obstacle. Striving for excellence has always driven me, but it also set an impossible standard, one that left little room for rest, mistakes, or anything less than the best. Over time, this mindset made burnout inevitable. The pressure to always deliver perfection meant I ignored my limits, convinced that if I just worked harder or structured my time better, I could somehow avoid the crash.So far I am happy with the app and some of the answers it has provided me with to better understand why i feel constantly fatigued.
Developer Response
Hello,Thank you so much for sharing such a powerful reflection with us. It’s incredibly brave to recognize the patterns that contribute to burnout, and it’s heartening to hear that Liven is helping you uncover some of the deeper insights about yourself. Perfectionism can indeed be both a strength and a challenge, and understanding it is such an important step toward healing and finding balance.🧘♂️We’re really glad that our app has been a part of your journey toward better understanding your fatigue and your limits. It’s never easy, but every step forward is a victory, and we’re honored to be here to support you.If you ever need more guidance or have any questions, feel free to reach out to us at support@theliven.com. We’re here to help you as you continue to explore and grow!💜
Takes your money time and data
Katobot102
I must have been feeling quite desperate and hoping there was something new out there to help me. But after I entered a lot of personal details and spent some days logging my mood, I didn’t see where it was going. I already have a psychology degree and have meditated 20 years. I just always hope something new will be discovered that can help so I keep trying things. I got nothing out of this. I disabled notifications because I would be interrupted doing things proactively to improve my life, with this app asking me how I’m feeling, which reminded me I feel bad. And because I disabled notifications I forgot the app was there. I thought I could stop the subscription renewing by entering card details of a card I hardly use, then freezing the card. But that doesn’t work. So I paid a month without noticing. I only happened to be awake late at night on the next renewal date, and I saw a pending payment to the liven. I could hardly remember what it was. I went to the app and cancelled my subscription right away, which is a process they make slightly difficult on purpose. I know this because I am a software developer and an expert in user interface design. It is so sad that companies look to exploit people at their worst moments, when they are not functioning as well as normal like me, and just take money and data. I had to wait in a queue in the middle of the night to talk to support to stop the pending change for this month. And I’m writing this review because I can’t go to bed just feeling like I have been so stupid and so used. At least I can do something to try and help someone else not fall for it.
Developer Response
Hello. Thank you for sharing your experience so openly.We’re truly sorry to hear that the app left you feeling disappointed. We’d also like to clarify that subscription and auto-renewal details are shown during checkout before activation. We hope our support team was able to assist you with your cancellation and refund request. If you still need any help or would like us to review your case further, please contact us at trust@theliven.com.
Exploitative Tactics Disguised as Support for Profit
Harryt2336
This app promotes itself through deeply irresponsible and offensive advertising, including captions like “Ways ADHD makes you abusive.” Messaging like this is not only inaccurate—it is damaging. It exploits vulnerable people by framing a neurological condition in a way that encourages shame and self-blame, all to drive downloads. This is manipulative and unethical. People who are struggling with their mental health or neurodivergence deserve real support, not to be targeted by fear-based marketing. On top of this, the app restricts meaningful self-improvement features behind steep paywalls, which further shows that the priority lies more with monetisation than genuine support. I understand that quality services require funding—but when emotional manipulation is paired with excessive pricing, it becomes clear that the business model prioritises profit over people. Seeking help is important, but it should come from sources that treat individuals with dignity and provide real value—not from platforms that rely on stigma and shame to sell themselves.As someone with ADHD who is fortunate to now be on the better side of it thanks to medical treatment and genuine support, I find this app’s approach deeply discriminatory. It reinforces the very stigma so many of us work hard to overcome. No one should be made to feel ashamed of their condition in order to be sold a service. I would not recommend this app to anyone—especially not those who are vulnerable and seeking real, compassionate help.
Developer Response
Hi there,Thank you for taking the time to share your concerns with us. We truly regret that our advertising and approach have caused you distress. At Liven, we aim to provide support that is kind, ethical, and non-judgmental, and your feedback is invaluable in helping us improve. We sincerely apologize if our messaging was harmful, and we’ll work to be more mindful in how we approach sensitive topics. Your thoughts matter, and we’re committed to making things right. 🌿
Brilliant but also disappointing
Doubleoseddon
I used the app for a month and it was excellent. The AI feature didn’t feel like AI most of the time, other than when it asked a question at the end of every answer. But it did feel like talking to a real person and the advice and conversations were super-helpful and insightful. However the experience was spoilt by Liven’s aggressive subscription model. For example they are not transparent about subscription fees. I have read lots about users who continued to be charged when they thought that they had cancelled. I couldn’t find a definitive breakdown of costs and felt patronised by the phrase, “The price of the Liven app adjusts gently based on the subscription option you choose. Discover a plan that beautifully aligns with your personal needs and aspirations.” 😮 Hippy nonsense and incredibly irritating too. I am disappointed that this is the case, particularly as the app itself is built around well-being and compassion. It seems that beneath the surface lurks the same cynical money-making model as everything else. Also a shame because the app is really good but it does now feel like I was being drawn into a cult.
Developer Response
Warm hello!Thank you for sharing your experience.We care that everything feels transparent and aligned with the values you saw in our app, and want to help clear up what may have caused concern. Glad to hear that our app itself felt helpful and meaningful to you, and we appreciate you noticing the care behind the conversations and guidance. At the same time, we understand how important it is for the subscription side to feel clear.We would like to clarify that the price of a Liven plan does not change after purchase. All plan options, costs, and renewal details are shown before activation, and a confirmation email is sent right after. The wording you mentioned is not meant to suggest shifting or hidden pricing, and we would really appreciate knowing where exactly you saw that message so we can review it carefully and make sure it is presented in a clear and honest way.Subscriptions can always be managed or canceled directly in our app under Settings in the Membership section, or by contacting us. We want this process to feel simple and predictable, without any confusion about ongoing charges.If you would like, please write to us at trust@theliven.com and mention this review. We'll locate your account, check the refund possibility, and make sure everything is explained properly. We want your experience to feel consistent from the emotional support inside our app to the practical details around membership.
Kind reminder: Simplicity is the ultimate sophistication.
We've smoothed things out with a cleaner, more refined interface and some thoughtful design touches. Behind the scenes, performance improvements and bug fixes keep everything running quietly and beautifully, so you can focus on what matters.
Version 1.101.2
The developer, Chesmint limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
