JustFit: Lazy Workout 4+

Nearly 65 and works for me!

Admittedly I’ve kept fit for most of my life and taught aerobics during the 80s. But also have hypermobility causing injuries later in life. This app is great- the exercises have rebalanced one sidedness, improved balance and boosted variety. I pay little attention to calorie count- you won’t lose much weight through exercise unless you eat less too. Use a fitness band if you want accuracy. Personally I’d never embark on any fitness programme without knowing my limits and injury risk. But nobody is forcing you to work through pain or past your limits. So just do what you can, and sit out the rest or do an easier exercise. Using the app will still make an improvement to overall fitness and its a bargain!

Really useful app

These apps always look too good to be true so I was sceptical but this one almost lives up to the hype. There are some niggles I have but no deal breakers. Pros: eases you in with “lazy” workouts. Lots of short options you can fit in a tea break or lunchtime. Don’t need equipment other than maybe a mat and a couple of water bottles. Genuinely can do a lot of the moves on the sofa or bed or wherever. Once you’re a bit further into your plan it starts to amp up a bit and by then it’s already almost a habit so you’re less likely to quit. Cons: it says you can tailor for physical limitations, but the plans ignore those. I picked lower back as a limitations and it keeps giving me superman booty lifts, which absolutely kill my back. These can be switched out if you remember to check before you start the workout, but they don’t always have a suitable option - my superman lifts keep suggesting knee circles instead. The workout timings are also off. They only count the actual active time, not switching between moves and sets or rest times, so a half hour workout can actually take up to 45 minutes. Overall these are just niggles though and the app is worth the money

Developer Response ,

Dear Little miss fizz, thrilled you find JustFit useful! 😊 We're on it about the workout tweaks and timing. Could we nudge that 4 to a 5? 🌟 Reach out at contact.justfit@enerjoy.life for more!

Great for me! (Heres why ⬇️)

This app is severely great for me! I’ve always loved working out to get the energy out of me especially since I have ADHD. I have recently restarted working out and just came up with my own random plan not really knowing what I’m doing. I have tried other apps and programs to know whats right for me but my problem is that I’m of an age younger than 16 and most apps are maybe 15-18+ which is irritating for me. My friend found this app the other day however and I was in awe and shock by the fact its for my age and helps adjust and customise everything you need for you! So far I am on day 3 out of 28 so I am not very far in but the date ends when I go on holiday so it’ll be great for building muscles and abs when wearing a bikini. I’m not here to lose weight as I am already fairly thin but I want to build muscle and have more arm strength and muscle. Love this app and will update later on when I have advanced further in this program.

Developer Response ,

Dear Poptayto potato, thrilled to hear JustFit is your perfect fit! 🌟 Your journey is inspiring—keep going strong! If we could earn that 5th star, it'd make our day. 😊