iPhone Screenshots


My IBD Care is a free, award-winning app that has been developed by experts to help people with Crohn’s and Colitis live happier, healthier lives.


Expert-led Courses: Build better habits with IBD specific courses relating to sleep, medication, wellbeing, physical activity and life in lockdown. Try single day activities or courses up to 28 days in length!

Personal health record: Maintain a record of your health, operations and tests to share with your clinical team.

Symptoms tracker: Track your symptoms to understand & manage your condition more efficiently.

Reminders for medications and appointments: Schedule notifications to keep on top of your care.

*New* Stool Tracker: Record your bowel movements over the course of your day, based on the Bristol Stool Chart.

Newsfeed: Access trustworthy and relevant news relating to the IBD community.

Library: Learn more about living with Crohn’s or Colitis from articles & videos from the NHS and Crohn’s and Colitis UK (CCUK).

Message your hospital team: If your hospital is not yet signed up, let your IBD clinical team know that you would like My IBD Care to be implemented in your hospital.


We have created a variety of courses specifically to help support individuals in their IBD journey.

Currently, our longer courses focus on 5 major areas of self-management, including:

Physical Activity
Life in Lockdown

By taking these courses, you will be given weekly reports on your progress!

We also have a library of over 30 singles courses that involve shorter activities, videos and resources that are easily accessible at any time.

All of our courses were created by those who understand life with IBD, including both experts and patient-groups.

Some of the experts featured in the app include...
- Leading NHS consultant gastroenterologists
- IBD specialist nurse with personal experience of Crohn’s disease
- IBD Pharmacist
- IBD exercise specialist coach and stoma warrior

Feedback from our users...

87% of those with IBD who used our courses for a week said they felt an improvement in their wellbeing and mental health!

One study showed that our courses improved control over IBD symptoms after only one week!

“For me, it’s like having an additional team away from my team, but for emotional support and stress”

“This is great! Much more efficient than the colitis diary that I’ve been keeping for years!”

“It’s empowering to do a course where the overall aim it to help you improve your own symptoms, health and wellbeing”

“The courses are massively supportive - don’t usually get this kind of care”


We know that living with Crohn’s or Colitis (IBD) can sometimes be difficult, lonely or tiring. It’s not always easy to manage symptoms during flare ups or know what steps to take to build a stronger wellbeing when you’re in remission.

We’re a social-impact focused company, founded by patients and clinicians who are committed to improving the health and wellbeing of those with long-term inflammatory conditions. We believe that each individual deserves proper and accessible care to support their journey.

We aim to provide you with practical tools and advice that can help you better track, manage and improve your health and wellbeing in the long-term. We hope that by joining our community, you gain more confidence in the self-management of your condition, alongside your regular clinical care.

Find out more about My IBD Care:

Join our online community!




Have a question for us? Get in touch with us at contact@ampersandhealth.co.uk

What’s New

Version 4.0.3

Exciting Update! We have refreshed the design of the My IBD Care app, improving your experience with a bright new look and engaging features. This update includes a brand new 'Quick Access' button, which makes tracking even easier, and a new Support page that hosts our expert-led courses and amazing library of resources.

Ratings and Reviews

2.9 out of 5
30 Ratings

30 Ratings

Hippy60samantha ,

Could be more useful

I was on the crohn’s and colitis website and it mentioned this. I was really wanting something to track my food diary and symptoms and show any links so I can manage my symptoms and flares, but this isn’t it. You record stool samples and it reminds you of appointments and that’s about it, apart from some videos which are fairly standard.

It’s very clearly to collect data which is fine and I’m happy to help but I just don’t see what someone with IBD gets from it if they remember their meds and appointments.

It’s a shame it’s such a missed tool for sufferers

Developer Response ,

Hi, thank you for your feedback, we appreciate you sharing your thoughts with us. Although we do not offer a food diary at the moment, we do have a notes section that you can use to log any additional information that you want to track on a specific day. Our video library is constantly expanding as we continue to update and develop the app, we hope that the content we continue to share can be helpful for you. We also offer courses in the paid-version of the app that may be of use to you - if you have not used your free trial period yet, we suggest you try it out so that you can see what our courses offer! This app is designed to help you live a happier and healthier life and we appreciate the feedback as it does help us develop the app to meet your needs. Our stool tracker was developed and released as a result of feedback like yours! If you have any more feedback or questions, please feel free to contact us at info@ampersandhealth.co.uk and we would be happy to chat further with you. Sincerely, Ampersand Health Support Team

Beckamusic ,

Bad interface and not designed for device use

I’ve been asked to use this app by my medical team in lieu of appointments during Covid. I’m not impressed with the app, it has been difficult to set up my personal information and input my medication correctly. It doesn’t seem to want to interact with my phone’s keyboard but won’t activate any drop down menu for me to select alternatives. I’ve tried deleting and reinstalling to no avail, the app now crashes.

I will be forwarding this feedback to my medical team and Crohn’s and Colitis UK, as I have no faith in it for how I’ve been asked to use it. Maybe with some updates it will improve, but it really needs to be better thought out.

Developer Response ,

Hi there, We are really sorry to hear about the problems that you've been facing. We understand that this must be very frustrating to experience. Can you please send us an email at contact@ampersandhealth.co.uk referencing this issue as well as the details about what device you are using, so that we can assist you in resolving this. We hope to hear from you soon and once again, we apologise for any inconvenience! Best wishes, Ampersand Health Support Team

Stunny81 ,

Highly Recommend

I downloaded this app to track and manage my Crohn’s now that I am in remission. I log my well-being every day and use the tracking features provided. A really good way to keep track of things without any hassle, and an easy way to look back for any recurring patterns or trends in my health.

Would highly recommend for anyone who wants an easy to use app to keep track of their IBD.

Developer Response ,

Hello! Thank you so much for your feedback. We're so happy to hear that the features in the app are helping you to manage your Crohn's easily and that you enjoying using the app! If you have any additional feedback to share with us, feel free to email us at info@ampersandhealth.co.uk. Thank you again!

App Privacy

The developer, AMPERSAND HEALTH LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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