My IBD Care: Crohn's & Colitis 12+

Manage Sleep, Stress and Meds


Designed for iPhone

    • 2.7 • 6 Ratings
    • Free

iPhone Screenshots


My IBD Care is a free, award-winning app that has been developed by experts to help people with Crohn’s and Colitis live happier, healthier lives.


Expert-led Courses: Build better habits with IBD specific courses relating to sleep, medication, wellbeing, physical activity and life in lockdown. Try single day activities or courses up to 28 days in length!

Personal health record: Maintain a record of your health, operations and tests to share with your clinical team.

Symptoms tracker: Track your symptoms to understand & manage your condition more efficiently.

Reminders for medications and appointments: Schedule notifications to keep on top of your care.

Stool Tracker: Record your bowel movements over the course of your day, based on the Bristol Stool Chart.

Newsfeed: Access trustworthy and relevant news relating to the IBD community.

Library: Learn more about living with Crohn’s or Colitis from articles & videos from the NHS and Crohn’s and Colitis UK (CCUK).

Message your hospital team: You can receive and send messages with your hospital team if your hospital is signed up!

Link your Apple Health or Google Fit: You can choose to link your data from the Apple Health app or Google Fit to share with your clinical team for read-only access. This will help you develop insights into how your lifestyle impacts your condition.

We have created a variety of courses specifically to help support individuals in their IBD journey.
Currently, our longer courses focus on 5 major areas of self-management, including:
Physical Activity
Life in Lockdown

By taking these courses, you will be given weekly reports on your progress!
We also have a library of over 30 singles courses that involve shorter activities, videos and resources that are easily accessible at any time.

All of our courses were created by those who understand life with IBD, including both experts and patient-groups.

Some of the experts featured in the app include...
- Leading NHS consultant gastroenterologists
- IBD specialist nurse with personal experience of Crohn’s disease
- IBD Pharmacist
- IBD exercise specialist coach and stoma warrior

Feedback from our users...
87% of those with IBD who used our courses for a week said they felt an improvement in their wellbeing and mental health!
One study showed that our courses improved control over IBD symptoms after only one week!
“For me, it’s like having an additional team away from my team, but for emotional support and stress”
“It’s empowering to do a course where the overall aim it to help you improve your own symptoms, health and wellbeing”
“The courses are massively supportive - don’t usually get this kind of care”

We know that living with Crohn’s or Colitis (IBD) can sometimes be difficult, lonely or tiring. It’s not always easy to manage symptoms during flare ups or know what steps to take to build a stronger wellbeing when you’re in remission.

We’re a social-impact focused company, founded by patients and clinicians who are committed to improving the health and wellbeing of those with long-term inflammatory conditions. We believe that each individual deserves proper and accessible care to support their journey.

We aim to provide you with practical tools and advice that can help you better track, manage and improve your health and wellbeing in the long-term. We hope that by joining our community, you gain more confidence in the self-management of your condition, alongside your regular clinical care.

Find out more about My IBD Care:
Join our online community!
Have a question for us? Get in touch with us at

What’s New

Version 4.7.2

Minor improvements and bugfixes

Ratings and Reviews

2.7 out of 5
6 Ratings

6 Ratings

Drlouise ,

Not connected to my hospital team

Although the app is free to users it is not free to Hospitals and my Team at Royal United Hospital Bath are not connected because it is too expensive apparently . I’m not sure what’s the point of continuing?

Hippy60samantha ,

Could be more useful

I was on the crohn’s and colitis website and it mentioned this. I was really wanting something to track my food diary and symptoms and show any links so I can manage my symptoms and flares, but this isn’t it. You record stool samples and it reminds you of appointments and that’s about it, apart from some videos which are fairly standard.

It’s very clearly to collect data which is fine and I’m happy to help but I just don’t see what someone with IBD gets from it if they remember their meds and appointments.

It’s a shame it’s such a missed tool for sufferers

Developer Response ,

Hi, thank you for your feedback, we appreciate you sharing your thoughts with us. Although we do not offer a food diary at the moment, we do have a notes section that you can use to log any additional information that you want to track on a specific day. Our video library is constantly expanding as we continue to update and develop the app, we hope that the content we continue to share can be helpful for you. We also offer courses in the paid-version of the app that may be of use to you - if you have not used your free trial period yet, we suggest you try it out so that you can see what our courses offer! This app is designed to help you live a happier and healthier life and we appreciate the feedback as it does help us develop the app to meet your needs. Our stool tracker was developed and released as a result of feedback like yours! If you have any more feedback or questions, please feel free to contact us at and we would be happy to chat further with you. Sincerely, Ampersand Health Support Team

Port758832 ,


Keeps crashing everytime I open

App Privacy

The developer, AMPERSAND HEALTH LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

Health & Fitness
Health & Fitness
Health & Fitness

You Might Also Like

Health & Fitness
Health & Fitness
Health & Fitness