I have to admit I’ve had this app on and off for years but never got round to using it, until I recently didn’t resubscribe to a certain fitness app due to being too expensive and not honouring there foundation subscription lifetime discount, so I hunted around and thought, it’s right in front of my eyes, Nike Training is simple to use easy to download & stream exercises, been using 3 months now and it’s better than a paid app, being a lifelong fan of Nike since my first Nike trainers Vandal High featured in the original Terminator I've never looked back, Nike has been my guide with footwear (thanks Nike for supplying me with size uk 12 since 1984) and now it’s guiding my fitness, this app is proof that you don’t necessarily need an expensive gym that your hardly going to use.My suggestion would be the minimal equipment workouts or dumbbells only but my huge recommendation would be Kirsty Godso who has a ton of programs you can follow from beginners to advanced athletes.Keep up the good work Nike…

This is an extremely good app and delivers if you want to get fitter, lose weight or maintain your physique. Challenging and smart enough to adapt workout intensity and difficulty as you progress. My biggest complaint is that it can be quite buggy when using with Apple Watch, the same as the Nike NRC app. If you pause it during a workout, which includes a message or call coming through on your phone, it does not register the workout correctly which is nothing short of devastating when you’ve just knocked yourself out working hard!! Looking online this has been a problem for ages, please fix it! There are other occasions when Apple Watch does not start recording straight away and only kicks in after 10 mins and sometimes does not transfer calories burned into the app. Again, very distressing when your trying to concentrate on a workout and should be fixed by now. It would also be nice to be able to change the volume of music separately to the instructor’s voice. Overall though this is an amazingly good app for fitness, I would recommend but put your phone on DO NOT DISTURB until the bugs are fixed.In addition (2nd October 2019) I’m finding my Apple Watch not connecting with the app after latest IOS 13 update so had to delete and download again after two workouts not registering calories or heart rate. Bloody annoying!!! Would be 5 Stars if they fixed the bugs. Come on Nike!!

I have been using this app on and off for 6 years, and up until recently I loved it. However, the recent changes made in removing adaptive and personalised plans, as well as the ability to pre-screen workouts has ruined this app for me. For a company that prides itself on inclusivity and empowerment, the most recent changes have left me feeling an isolated and disempowered user.I fell in love with the ease with which I could workout, with the plans taking so much of the guess work out of it for me. I have joint hypermobility and have a plan that responded and adapted to my feedback helped me learn to listen to my body and how to interpret what it was telling me! Then, being able to pre-screen the workouts also helped as I would know in advance to avoid a certain movement or avoid a particular workout altogether. It was marvellous and helped me to be able to become a healthier person.However, all of this is now a moot point because the 2 most useful features, and the features that drew me in and kept me in, have been removed and any replacement offered is vastly inferior. PLEASE Nike, reintroduce these features, or even just the pre-screening, it makes so much difference to so many people! We want to continue supporting you and using the app, but you need to understand what you customers require of the app.