What’s New

Version 2.34

- More iOS 13 fixes.
- Likely the last version to support iOS 8 and 9.

Ratings and Reviews

4.8 out of 5
864 Ratings

864 Ratings

AlanWestwood ,

Absolutely superb!

This app continues to evolve thanks to its excellent and very responsive developer. It just has to be the best sports activity management tool on any platform, not just iOS. It supports imports and exports from/to a very wide range of sources, including the Apple watch and many websites as well as open-In of course, and imports and exports can use gpx, tcx, and fit files (including multiple tcx files). Added to that it has something nothing else has - the ability to update individual or filtered activities title, activity type and notes/description, and to update the source activities if desired. If you want to move your data from one website or app to another, or if you want to tidy your activities to get consistent activity types, titles, etc - this is the best way I know of to do it. It really is a superb app already - but it also continues to improve with very regular updates.

Smentslist ,

Must have tool for all activities

I’ve been using RunGap a couple of months now and I wouldn’t know what to do without it. It stores all my activities from walking and running to swimming. Having everything in one place is fantastic and it gives me more details then the Apple workout app provides, such as cadence and elevation. I also love the maps, they look more like an ordinance survey map so show trails etc. To top it off it’s really easy to accurately export activities to other apps like Strava which allows me to continue using Apples built in workout.

Gday21 ,

Great App for run & sync 👍

I use the app to sync the Apple Watch Running app to my Polar Flow account & my Strava account.
As long time user of Polar Flow when I was given an Apple Watch I was disappointed that the Polar Flow app didn’t track anything unless I wore a chest strap, which kind of defeats the use of the heart monitor in the watch. So it was either ditch polar flow (with all my running data) & use Nike + ☹️. Then I found Run Gap 😊👍 which not only allows me to continue using my Polar Flow account, but also syncs with my new Strava account. Win win 😊😎Great app easy to use and lots of sync options.


26 MB
Health & Fitness

Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
Rated 4+
© CTRL-N ApS. All Rights Reserved.
In-App Purchases
  1. Swag Bag (3 months) £2.99
  2. Swag Bag (one year) £7.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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