Built on science, Sleep Cycle uses sound analysis to track and improve sleep for over 3 million users worldwide. Our AI sleep coach, sleep tracker and Smart Alarm clock app help users to identify potential sleep issues, gain valuable insights into their sleep patterns and build a healthier sleep routine.
Sleep Cycle is the world’s no.1 sleep app with more than 40 million downloads. Track your rest, wake refreshed, and build lifelong sleep habits.
AWARDS & RECOGNITIONS
Sleep Cycle has been awarded Best Sleep App in 2024 by Digital Health Magazine and featured as App of the Month in Wellness Today. In 2024, Sleep Cycle won two Merit Healthcare Awards: Gold for Mobile Digital Health Resources and Silver for Best Use of Artificial Intelligence.
WITH SLEEP CYCLE YOU CAN
• Get guidance based on your sleep patterns with our AI sleep coach Luma.
• Wake up gently during your lightest sleep phase with our Smart Alarm clock.
• Track every night using patented sound technology or accelerometer-based sleep detection, no wearables needed.
• Detect nighttime noises like snoring, coughing, or sleep talking, for a path to quieter sleep.
• Drift off easily using our sleep sounds library of relaxing stories, sleepy soundscapes and guided meditations.
• Understand your sleep patterns with long-term trends and compare your sleep to global benchmarks.
• Log sleep notes to understand how caffeine, stress, or exercise affect your rest.
WHY USE SLEEP CYCLE?
• Wake feeling refreshed with no more groggy mornings.
• Get daily stats to help you understand your rest.
• Sleep guidance based on your tracked nights.
• Health insights with snoring and cough tracking for wellness.
• No gadgets, just place your phone on the nightstand.
• Premium tools like supportive soundscapes, sleep stories, data export, Philips HUE sunrise and Apple Health sync.
ABOUT SLEEP CYCLE
Sleep Cycle helps you sleep smarter. Track your nights, gain valuable insights into your sleep patterns, and wake at just the right time to start the day energized. Sleep Cycle gives you science-backed tools and an AI sleep coach Luma to help you improve your sleep for brighter days.
Our popular features include:
• Superior sleep tracker.
• AI sleep coach.
• Smart Alarm clock.
• Sleep talking recorder.
• Advanced sleep analysis.
• Snore tracker.
• Sleep timer.
• Cough recorder.
• Sleep stages.
• Sleep programs.
• SleepGPT.
• Sleep goal and score.
• Relaxing sleep sounds like nature, rain and ocean sounds.
• Sleep Aid including calming meditations and breathing exercises.
• And more features to help you improve your rest.
TALK TO US
If you need any help please contact our customer service at support.sleepcycle.com
JOIN THE COMMUNITY
▶ Web: https://sleepcycle.com/
▶ Instagram: https://www.instagram.com/sleepcycleapp/
▶ TikTok: https://www.tiktok.com/@sleep_cycle
▶ Reddit: https://www.reddit.com/r/sleepcycle/
Terms & Privacy
https://www.sleepcycle.com/privacy-policy/
DOWNLOAD NOW – Sleep Better with Sleep Cycle
Rather than yanking you from your slumber like an alarm clock, this app analyses your sleep patterns using your device’s microphone, then picks your lightest sleep to rouse you gently.
Excellent App but…
XkillerX1
I have again the same issue. Please make sure that old members keep the features that we pay for en every update without having to write comments after its launch. The app restored my features from de beginning. All good nowI’ve been using this app for more than 12 years (4.949 nights) and I recommended to may people and i keep enjoying it. Over the years, improvementns has been relevant and always to best and Excel. The last version has changed the type of business and changed from 1 payment to a pay per use, which I totally understand. I expected to keep all features developed and I could imagine that the new ones added would be for premium or what ever reasons. I found totally UNFAIR to step back from what I was enjoying already. Do not expect my recommendation anymore Btw, I use other apps from the same company and this situation made me very sad
Developer Response
Hi there! If you are an early adopter you have access to the same features you had at the time of the purchase, but not any we have released after. If you have lost access to the features you used to have you might need to restore your purchase. If you reach out to us at Support@sleepcycle.com we can help you with this.
Great app
Glickable
I’ve been using this app for around 5 years it improved drastically which is very nice to see. The difference between waking up with a regular alarm and sleep cycle alarm is like night and day. I’ve started paying for a subscription recently and love it so far. Some of the features that would be nice to see in the future is nap mode and also smart timer for sleep aid. Ive been struggling to fall asleep because of the noisy environment during evening time and ambient noise helps a lot but when the timer finishes I have to wake up and start it again. It would be nice if it could detect using the mic if the environment is still noisy and restart the timer maybe? Or just an option to choose more than 90min of sleep aid sounds.
Developer Response
Hi there! Thank you so much for taking the time to write us this review, we really appreciate your feedback and suggestions!
Good app though too restrictive payment wise.
junus669
The app is brilliant, the graphic architecture is amazing however, I believe the payment scheme and the options offered are a bit unfair. Let's be honest the free version is doing nothing more than what the Health Apple app can give you apart from a more captivating graphic. The free version is full of tempting features which, when selected , prompt you with a payment request of the annual fee of 35 £. It is obvious where the developers are coming from here: there's the risk people will get soon bored of all the statistics therefore better cash the full annual fee than offering a monthly payment options like the majority of other apps. Are you sure about that? I believe that, on the contrary, a monthly option will incentivate people to get a premium version hence positively impacting on you income. I am definitely one of those. 😉
Developer Response
Hi there! Thank you so much for your feedback and suggestion, we really appreciate it!
Bug fixes and improvements.
Version 6.26.19
Subscriptions
Sleep Cycle Premium
Unlock all sleep aids, snore detection & more
Free Trial
The developer, Sleep Cycle AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
