Sleepful

Name: Sleepful
Rating: 2.1 (11 reviews)
Author: Cuttlefish Multimedia Ltd

Effective insomnia treatment

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

11 Ratings
Ages

13+
Years
Category

Health & Fitness
Developer

Cuttlefish Multimedia Ltd
Language

EN
English
Size

28.7
MB

iPhone

Sleepful provides support, tools and guidance to help you overcome insomnia. Based on research evidence, and designed by an expert team, Sleepful offers effective and easy-to-follow psychological strategies which can deliver lasting improvements to your sleep quality. The app includes explanatory videos, a digital sleep diary, continuous feedback on your progress, alarms and daytime prompts, deep relaxation procedures with an MP3 recording, and bite-sized chunks of really useful information on sleep and insomnia. Sleepful is free to download and use.

Ratings & Reviews

2.1

out of 5

11 Ratings

Sleep Diary
25/09/2022

Bendubiner
Recording sleep diary is difficult as it uses an interactive clock. Difficult to select the hour but then I can’t a way to select the minutes. Would be so much easier to type in the time manually.
Sleep Diary
25/09/2022

Bendubiner

Recording sleep diary is difficult as it uses an interactive clock. Difficult to select the hour but then I can’t a way to select the minutes. Would be so much easier to type in the time manually.
Not possible to register
25/07/2024

jsbfske
It’s not possible to register by any of the means I have (from the list the registration options the screen presents ). Met with either an eternally spinning in-progress ring, or a blank screen for each.Pointed to this app by GP and a consultant, this is clearly an auto-fob-off and they can now state that the patients non-compliant (with using something that clearly is not functional). Sincerely glad I’ve not been forced to pay for this.
Not possible to register
25/07/2024

jsbfske

It’s not possible to register by any of the means I have (from the list the registration options the screen presents ). Met with either an eternally spinning in-progress ring, or a blank screen for each.Pointed to this app by GP and a consultant, this is clearly an auto-fob-off and they can now state that the patients non-compliant (with using something that clearly is not functional). Sincerely glad I’ve not been forced to pay for this.
Unable to register
07/08/2024

Jinty@441
Consultant asked me to use app - cant register - contacted them via the app twice with no reply to either message. Very disappointing as the dr said it would really help with insomnia
Unable to register
07/08/2024

Jinty@441

Consultant asked me to use app - cant register - contacted them via the app twice with no reply to either message. Very disappointing as the dr said it would really help with insomnia
Effective and free!
10/10/2017

Jp133
There are similar apps - at a significant price. This is free despite being state of art by experienced health professionals Text could be bit bigger, and maybe format more engaging, but this is real medicine- not just another sleep measurement app
Effective and free!
10/10/2017

Jp133

There are similar apps - at a significant price. This is free despite being state of art by experienced health professionals Text could be bit bigger, and maybe format more engaging, but this is real medicine- not just another sleep measurement app

- Fixing a bug where the app was crashing on launch for some phones

Version 3.1.1 10/09/2024

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

Information

Provider: Cuttlefish Multimedia Ltd
Size: 28.7 MB
Category: Health & Fitness
Compatibility: Requires iOS 13.4 or later.

iPhone
Requires iOS 13.4 or later.

iPod touch
Requires iOS 13.4 or later.

Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Languages: English
Age Rating: 13+

13+

Learn More

Infrequent
Medical Treatment Information