TrichStop Trichotillomania App 12+
Break Free from Hair Pulling
Helping Minds
Designed for iPad
-
- Free
Screenshots
Description
Trichstop is the #1 platform to treat hair pulling disorder (trichotillomania).
The Trichstop App is a proven and effective solution for addressing and managing your hair pulling disorder. Gain direct one-on-one access to a specialized therapist with expertise in treating hair pulling, who guides you through overcoming your personal challenges. The app also offers a range of resources and tools to support you in your journey towards recovery and growth.
Key Features:
Expert Therapist Support: Our therapists specialize in treating hair pulling disorder using evidence-based techniques from Cognitive Behavioral Therapy (CBT) as well as Acceptance and Commitment Therapy (ACT).
Personalized Treatment Program: Receive a customized treatment plan tailored to your specific needs by an expert therapist. This program will help you address the underlying causes of your hair pulling and allow you to develop healthy coping mechanisms.
Education: Gain a deeper understanding of hair pulling and its causes, triggers, and associated conditions, as well as the physical and emotional impact of hair pulling. Learn about evidence-based treatment strategies and practical techniques and steps that you can take towards healing.
Helpful Tools: Access a range of in-app tools to easily implement the evidence-based therapeutic techniques you learn during your sessions. Begin your journey by taking a self-assessment in order to measure your progress and tailor your treatment plan. Monitor your pulling episodes and urges in our Self-monitoring tool to become aware of your pulling patterns. Practice mindfulness techniques in our Mindfulness tool to increase awareness and manage your racing thoughts. The app has many other tools designed specifically to enhance your healing journey and support your progress.
Support Groups: Engage with a community of individuals facing similar challenges through virtual support groups led by skilled therapists. Share experiences, gain support, and offer encouragement to one another.
Educational Content: Explore a rich library of educational materials, such as articles, videos, and webinars, to deepen your understanding of hair pulling disorder and its management. This content provides valuable insights and empowers you with knowledge.
Take the first step towards overcoming hair pulling and improving your well-being with the Trichstop App. This app is designed to facilitate your journey towards healing by providing you with the therapeutic support and tools you need. Start your path to recovery today.
CONNECT WITH US!
We’d love to connect with you and receive feedback.
Email us: support@trichstop.com
Check out our website: www.trichstop.com
What’s New
Version 3.1.3
minor fixes
Ratings and Reviews
The best habit tracking app
Dear developer
I am greatly thankful for your amazing work to help people like me teach their pulling in easy and efficient way.
I just started my healing journey and the app was a great help.
This app is sooo good !!
At first I was skeptical but I still downloaded because I wanted to try and stop pulling my hair I’ve been pulling my hair since I was six I’m now 11 it first started with my eyebrows my eyelashes my nose hair and now my real hair on my head.
I understand some people think other things work like things you put on your fingers and gloves but this app is amazing if you don’t wanna use those
The reason why am writing is to say how amazing this app is I know you have to pay 200 pounds and upwards but I did it the freeway
1. You have to know when you’re pulling I understand when I do it and like some people don’t know that they’re doing it but luckily I do.
2. How I did it the free way was when I started pulling I would quickly jump to the app and write how I was feeling when I was pulling and my urges on the app that is a scale from 1 to 10 how bad the trigger was mine is usually around 7 and up to 10.
3.But as soon as I deleted the app because I thought my Trichotillomania was getting better I soon discovered how much this app has really helped me when I had it so I am deciding to get it again because this app is truly amazing
4. You also have to understand what has made you do it or pull your hair and for me I thought I had nits but I didn’t, another great thing to do is keep a diary but because of this app I didn’t need to keep a diary because this one was really secret to me and I felt like my mom would either sneak in my room and read it this one was just for me to read or this app to read.
5 . Bye
Making an account is awful
Making a password is awful I fulfil all the requirements but for some reason it still doesn't allow me to make an account.
App Privacy
The developer, Helping Minds, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- HELPING MINDS LTD
- Size
- 10.9 MB
- Category
- Medical
- Compatibility
-
- iPhone
- Requires iOS 12.4 or later.
- iPad
- Requires iPadOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2023 TrichStop.com
- Price
- Free