WeGLOW: Hybrid Workout Plan 4+

Life changing!

I have tried so so many fitness apps, guides, PTs! SO MANY - And they have never really stuck with me… for various reasons, I either felt confused, not pushed enough, too overwhelmed or not supported however WeGlow has honestly saved me! The app is so simple to use, so user friendly; I use it for and Advanced 5 day a week training at the gym, but my mum equally loves it as a beginner on 3 days a week training at home!! You aren’t discouraged for starting as a beginner or slow! Or at the gym or at home! We have both lost over a stone since using this app!!! The apps food is amazing, the learn page has explanations of exercises and terminology that aren’t confusing to beginners to read! Finally the journey page which I love to store all of my progress photos that normally get lost in my camera roll! Overall the app feels personal, it feels like you have a friend on this journey with you, with daily positive quotes as reminders really make me smile instead of aggressive guilt tripping tactics! I am redoing the 66 day challenge and would recommend if you are new and just want to start! Stef is an amazing friendly coach who does it with you!!

Good but needs improvements

I like the app itself and all the functions but the user interface needs a little help. For instance, when the app accidentally crashes or goes back to home page mid workout - to get back to the same point you have to sit and click through every ‘next’ button including the breaks between each exercise until you reach the exercise you were at before it crashed. It’s time consuming and can be easily fixed.

Would be much better to enter/start a work out and either do it in the order they have but also be able to choose from the overall main menu which exercise you’re doing if you want to complete the exercises in a different order from the one laid out. For example, say I’m working through a lower body workout and in my gym the leg press machine is busy, I can skip this to move to dumbbell deadlifts. The app should allow you to swipe left to bring up main menu (it does this) but let you click on different sections of the workout - e.g I would click dumbbell deadlift and the app switches to this part of the workout and let you do the 3 sets and mark them as complete. So now there’s a gap of leg press that isn’t complete but you can return to it when the machine becomes available. I hope that makes sense.

The best workout app out there with the best instructors

I have been on and off my fitness for years. This is the only app that has held me accountable and I finally stuck to my fitness for the last 6 months . I am strongest , healthiest and happiest I have been within my self. There is a huge variety of workouts from self defence, lifting , cardio . You can target areas and do fully body. From 15 minutes to 1 hour, so there’s never an excuse . There are also guides which I love personally as love ticking off my workouts. If you are new to the gym they show you how to use equipment and how to do the exercises. Or if you prefer to work from home or have a mixture they do workouts at home too. Live or Not live also! They literally have everything including food!! PLUS you have access to the amazing community of the amazing women who will lift you up in more ways than one ! AND the instructors sometime pop in to say hello . It’s amazing value for money, fun, easy and uplifting

Developer Response ,

Hi Frank, thanks so much for your amazing feedback; the WeGLOW team are passionate about providing the best app experience for our community and we are so pleased to hear you are having a such a fantastic experience with WeGLOW. We appreciate every review we receive. Please do share your progress & journey with us by tagging us at - @weglow - we love to see it! Thanks, Stef & the WeGLOW Team