WeGLOW Home Workout for Women 4+

Fitness Tracker, Meal Planner

WEGLOW APP LTD

    • 4.7 • 1.4K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Achieve your fitness goals with WeGLOW—the ultimate workout app for women who want to crush their fitness goals, build unshakable confidence, and live their healthiest lives. Packed with world-class trainers, custom workout plans, and mouth-watering recipes, WeGLOW is here to elevate your fitness journey.

▶ FLEXIBLE & FUN WORKOUTS ◀

[ON-DEMAND LIVE CLASSES]

• Access 400+ on-demand live classes, providing motivation and variety to keep your workouts engaging and effective.

[VARIETY OF TRAINING STYLES]

• From strength and HIIT to Pilates and yoga, find the perfect workout to match your vibe and fitness level.

[QUICK & EASY FILTERS]

• Use our quick and easy filters to find and save your favorite workouts, ensuring a tailored fitness experience every time.

▶ TRACK YOUR PROGRESS ◀

[ACTIVITY TRACKER]

• Monitor your steps, sleep, and water intake with the Activity Tracker, and organize your workouts and nutrition with the Weekly Planner and Calendar View.

[PERSONAL BEST LOGGING]

• Log your personal bests during exercises to keep track of your progress and smash your goals.

▶ GET FIT & STRONG ◀

[WORLD-CLASS TRAINERS]

• Train with the best—Stef Williams, Alex Seefeldt, and Mara Cimatoribus—your personal fitness squad.

[PERSONALIZED WORKOUT PLANS]

• Tailor your fitness journey with 30+ guides that fit your lifestyle, whether you’re hitting the gym or sweating it out at home.

[CHALLENGES & PROGRESS TRACKING]

• Join over 10 different challenges and track your progress with detailed guide overviews, including time spent and workouts completed.

▶ NUTRITION & RECIPES ◀

[DELICIOUS HEALTHY RECIPES]

• Satisfy your cravings with over 700 healthy recipes, including vegan, vegetarian, gluten-free, dairy-free, and pescatarian options.

[MACRO & CALORIE BREAKDOWNS]

• Get full macro breakdowns for every recipe and create meal plans tailored to your calorie and protein target goals.

[PERSONALIZED MEAL PLANS]

• Receive meal plans designed to meet your dietary requirements and fitness goals, with easy-to-follow recipes and nutritional guidance.

▶ EMPOWER YOUR JOURNEY ◀

[LEARN & GROW]

• Access over 120 different health, fitness, and nutrition topics, empowering you with knowledge to make informed decisions on your fitness journey.

[JOURNEY TRACKER]

• Track your personal bests, add progress photos, and journal your feelings, ensuring you stay motivated and aware of your progress.

[COMMUNITY SUPPORT]

• Join community challenges, connect with like-minded women, and find support and inspiration from a global community.

▶ IMPROVE YOUR MENTAL HEALTH ◀

[MEDITATION & MINDFULNESS]

• Access guided meditation and mindfulness sessions to help you relax, focus, and improve your mental well-being.

▶ CUSTOMIZATION & CONVENIENCE ◀

[PLAN & REMINDERS]

• Schedule your workouts with our weekly planner and set reminders to keep you on track and consistent.

▶ PREMIUM ACCESS ◀

[SUBSCRIPTION OPTIONS]

• WeGLOW is free to download & requires a subscription to use. Your subscription will renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Choose from monthly, quarterly, or yearly subscription plans, with automatic renewal unless cancelled at least 24 hours prior to the end of the subscription period.

WeGLOW is more than just a fitness app—it’s a comprehensive toolkit designed to help women build consistency, confidence, and achieve results that last. Transform your fitness journey with WeGLOW today.

What’s New

Version 1.13.0

WeGLOW is the health & fitness app designed with busy women in mind; we help you build consistency, confidence and feel accomplished.

We're always working on improving WeGLOW, fixing bugs and adding features requested by you. Please do leave us a review; as a small team we read & appreciate every one, plus it may be your suggestions we get to next!

Say hello to our brand new dashboard design! Featuring;
• The ability to switch between your workouts and meals easily on a single tab
• See our featured & recommended content even more easily - finding workouts you’ll love has never been easier

Ratings and Reviews

4.7 out of 5
1.4K Ratings

1.4K Ratings

Morgan_1360 ,

Life changing!

I have tried so so many fitness apps, guides, PTs! SO MANY - And they have never really stuck with me… for various reasons, I either felt confused, not pushed enough, too overwhelmed or not supported however WeGlow has honestly saved me! The app is so simple to use, so user friendly; I use it for and Advanced 5 day a week training at the gym, but my mum equally loves it as a beginner on 3 days a week training at home!! You aren’t discouraged for starting as a beginner or slow! Or at the gym or at home! We have both lost over a stone since using this app!!! The apps food is amazing, the learn page has explanations of exercises and terminology that aren’t confusing to beginners to read! Finally the journey page which I love to store all of my progress photos that normally get lost in my camera roll! Overall the app feels personal, it feels like you have a friend on this journey with you, with daily positive quotes as reminders really make me smile instead of aggressive guilt tripping tactics! I am redoing the 66 day challenge and would recommend if you are new and just want to start! Stef is an amazing friendly coach who does it with you!!

Maryam.x ,

Good but needs improvements

I like the app itself and all the functions but the user interface needs a little help. For instance, when the app accidentally crashes or goes back to home page mid workout - to get back to the same point you have to sit and click through every ‘next’ button including the breaks between each exercise until you reach the exercise you were at before it crashed. It’s time consuming and can be easily fixed.

Would be much better to enter/start a work out and either do it in the order they have but also be able to choose from the overall main menu which exercise you’re doing if you want to complete the exercises in a different order from the one laid out. For example, say I’m working through a lower body workout and in my gym the leg press machine is busy, I can skip this to move to dumbbell deadlifts. The app should allow you to swipe left to bring up main menu (it does this) but let you click on different sections of the workout - e.g I would click dumbbell deadlift and the app switches to this part of the workout and let you do the 3 sets and mark them as complete. So now there’s a gap of leg press that isn’t complete but you can return to it when the machine becomes available. I hope that makes sense.

Franki2407 ,

The best workout app out there with the best instructors

I have been on and off my fitness for years. This is the only app that has held me accountable and I finally stuck to my fitness for the last 6 months . I am strongest , healthiest and happiest I have been within my self. There is a huge variety of workouts from self defence, lifting , cardio . You can target areas and do fully body. From 15 minutes to 1 hour, so there’s never an excuse . There are also guides which I love personally as love ticking off my workouts. If you are new to the gym they show you how to use equipment and how to do the exercises. Or if you prefer to work from home or have a mixture they do workouts at home too. Live or Not live also! They literally have everything including food!! PLUS you have access to the amazing community of the amazing women who will lift you up in more ways than one ! AND the instructors sometime pop in to say hello . It’s amazing value for money, fun, easy and uplifting

Developer Response ,

Hi Frank, thanks so much for your amazing feedback; the WeGLOW team are passionate about providing the best app experience for our community and we are so pleased to hear you are having a such a fantastic experience with WeGLOW. We appreciate every review we receive. Please do share your progress & journey with us by tagging us at - @weglow - we love to see it! Thanks, Stef & the WeGLOW Team

Events

App Privacy

The developer, WEGLOW APP LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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