Workout for Older Adults 4+
Seniors Health & Fitness Coach
Fast Builder Limited
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Welcome to Workout for Older Adults - the app that's designed to help you stay fit and healthy from the comfort of your own home. This app is perfect for seniors who are looking for a safe,effective way to get moving and stay active. Whether you're a beginner or an experienced fitness enthusiast,Workout for Older Adults has something for everyone.
What’s New
Version 3.3.2
Bug fixes and optimizations.
Ratings and Reviews
Really enjoying this
I just went ahead and purchased as i need to keep as mobile as I can bearing in mind i have osteoarthritis in my hip, back, wrists and fingers so keeping flexible is crucial. This app is gently helping me achieve this and in the short time I've been using it, i can already feel the benefits. Will review again in a few months but for now, I'd you're thinking about getting it, just do it. You won't regret it.
Brilliant!
Have really been motivated by this app. I love that you can change how long you work out for, as well as the intensity of work out. It’s become easier to add into my life. Eg in addition to a longer am workout whilst I was waiting for a friend to arrive I did 5 mins extra of an easy work out… not loads but every little helps. I wouldn’t have even thought about it before! Thank you… game changer.
Can be hard
I am a 73 year old woman and do suffer with lack of flexibility so look forward to doing my exercises daily have noticed when I get up in the morning my knees have been better not so achy. It’s so nice to do this in private. Really happy to have found this app.
Events
HAPPENING NOW
HAPPENING NOW
HAPPENING NOW
Subscriptions
App Privacy
The developer, Fast Builder Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Fast Builder Limited
- Size
- 172.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, German
- Age Rating
- 4+
- Copyright
- © 7M Fitness Inc.
- Price
- Free
- In-App Purchases
-
- Our lowest price ~Get 40% Off £29.99
- 7M Fitness PRO £3.99
- Get fit in just 30 days £59.99
- Get fit in just 30 days £39.99
- 7M Fitness PRO £49.99
- 7M Fitness PRO £69.99
- Workout for Older Adults PRO £12.99
- 7M Fitness PRO £19.99
- 7M Fitness PRO £79.99