Pillow 自動睡眠跟踪器

Name: Pillow 自動睡眠跟踪器
Rating: 4.4 (1703 reviews)
Author: Neybox Digital Ltd.

鬧鐘和睡眠分析

免費 · App內購買

1.7K則評分
年齡

13+
歲
類別

健康與健身
開發者

Neybox Digital Ltd.
語言

RU
+ 其他 13 種
大小

683.4
MB

睡眠困擾？使用 Pillow，您的智能睡眠追蹤器，提升您的睡眠品質。Pillow 可以通過 Apple Watch、iPhone 或 iPad 自動分析您的睡眠周期。使用 Pillow 作為智能鬧鐘，在最輕的睡眠階段喚醒您，讓您清爽且輕鬆地開始新的一天。記錄重要的音頻事件，例如打鼾、睡眠呼吸暫停和夢話。探索您的睡眠趨勢，並與 Apple 健康中影響睡眠的多個指標比較您的睡眠品質。曾被以下媒體報導：《紐約時報》、《福布斯》、《衛報》、《BuzzFeed》、《華盛頓郵報》、《TechCrunch》、《MacStories》、《每日郵報》等。被評為 Apple Watch 和 iPhone 上最佳睡眠追蹤應用之一。加入數百萬已經發現高品質睡眠帶來生活改變好處的用戶行列吧！ ### 自動跟蹤您的睡眠 - 睡覺時佩戴 Apple Watch，Pillow 會自動檢測並分析您的睡眠。 - 在 Apple Watch 上查看昨晚的睡眠報告，並獲得心率分析。 - 隨時在手動和自動模式之間切換。 ### 睡眠周期與心率分析 - 基於最新的睡眠科學研究的高級睡眠周期分析算法。 - 詳細的心率分析。 - 詳細的睡眠階段圖表（清醒、快速動眼期、淺睡眠、深睡眠）和睡眠得分。 - 支援主畫面、鎖屏小工具和 Apple Watch 功能擴展。 ### 使用機器學習的音頻記錄 - 打鼾、睡眠呼吸暫停、夢話和其他夜間聲音。 - 所有處理都在設備上完成，以確保隱私。 ### 個性化洞察與睡眠建議 - 創建個人的睡眠計劃，達到您的目標。 - 定期更新的睡眠建議。 - 高級洞察，包括最佳入睡時間、睡眠型態等。 ### 睡眠趨勢 - 按周、月、年及所有時間來探索您的睡眠歷史。 - 與 Apple 健康中多個影響睡眠的分類比較您的睡眠品質。 ### 備份與同步 - 在您的設備之間同步並備份您的睡眠數據和音頻記錄。 ### 鬧鐘預設與小睡 - 小憩、恢復和完整的睡眠週期小睡。 - 自定鬧鐘預設。 ### 心情與筆記 - 追蹤您醒來時的心情。 - 發現您的筆記如何影響您的睡眠品質。 ### 助眠工具 - 訪問不斷擴展的冥想、睡前故事、聲景和音樂庫。 - 使用 Apple Music 或 iTunes 中的曲目作為鬧鐘。 - 支援 Siri Wind Down。 ### 高級功能： - 無限的睡眠歷史與分析。 - 高級睡眠分析。 - 睡眠趨勢與 Apple 健康數據的比較。 - 睡眠筆記。 - 心率分析。 - 音頻記錄。 - 小憩模式與自定鬧鐘預設。 - 訪問助眠工具庫。 - 訪問所有鬧鐘旋律。 - 探索：創建個人化睡眠計劃。 - 從 iTunes 庫或 Apple Music 中選擇喚醒旋律。 - 將數據導出為 CSV 格式。 - 智能喚醒。了解更多信息請訪問：https://pillow.app ### 訂閱資訊確認購買後，您的付款將從您的 iTunes 帳戶中扣除。購買後，您可以通過帳戶設置管理訂閱並關閉自動續訂。如果您開始免費試用，除非在試用期結束前 24 小時內取消，否則您將在試用期結束時自動被扣款。您的訂閱將自動續訂，除非您在當前週期結束前至少 24 小時關閉自動續訂。續訂費用將在當前週期結束前 24 小時內從您的帳戶中扣除。如果取消訂閱，您的訂閱將在當前週期結束前保持有效。自動續訂將被禁用，但現有訂閱不予退款。如果有提供免費試用期，購買訂閱後任何未使用的試用期部分將作廢。條款與隱私政策： https://pillow.app/pillow-privacy-policy-cnt

評分與評論

4.4

(滿分 5 顆星)

1.7K則評分

編輯精選

這個 App 能追蹤你的睡眠狀況，記錄你的心情、膳食和咖啡因攝取量，並關注你的日常生活，以多樣方式助你日漸改善睡眠質素。
How does smart wake up work?
11/03/2019

newbiesean
Gonna buy the full app but something has to be clear before I do that. While setting the mode to be auto, how does the app woke me up at a desired time?For example, I go to bed at midnight, planning to wake up by 7:30am. I thought by setting my sleeping goals at 8 hours, and turning on smart wake up and choose the time to be 30 mins, the app would wake me up anytime within the 30 mins of my sleeping goal, provided that I’m not in the deep sleep stage, but that s not the case, i don’t see anything going off, not the alarm, not any vibration. So how does it actually work? Am I missing something? In what way does it wake me up? I’m using it with my Apple Watch.

開發者回覆
Hello! Kindly note that when you are using Pillow's automatic mode to track your sleep it is not possible to set an alarm due to current technical limitations. If you select one of Pillow's manual modes that support the alarm function then the "Smart Wake up" feature will wake you up at the best possible moment, i.e. when you are at a light sleep stage, within the chosen 30 minute window. If you require further assistance please do not hesitate to contact our support team. To contact support: Open Pillow on your iPhone → Tap on the Settings icon → Select ‘Helpdesk'
How does smart wake up work?
11/03/2019

newbiesean

Gonna buy the full app but something has to be clear before I do that. While setting the mode to be auto, how does the app woke me up at a desired time?For example, I go to bed at midnight, planning to wake up by 7:30am. I thought by setting my sleeping goals at 8 hours, and turning on smart wake up and choose the time to be 30 mins, the app would wake me up anytime within the 30 mins of my sleeping goal, provided that I’m not in the deep sleep stage, but that s not the case, i don’t see anything going off, not the alarm, not any vibration. So how does it actually work? Am I missing something? In what way does it wake me up? I’m using it with my Apple Watch.
開發者回覆 16/03/2019
Hello! Kindly note that when you are using Pillow's automatic mode to track your sleep it is not possible to set an alarm due to current technical limitations. If you select one of Pillow's manual modes that support the alarm function then the "Smart Wake up" feature will wake you up at the best possible moment, i.e. when you are at a light sleep stage, within the chosen 30 minute window. If you require further assistance please do not hesitate to contact our support team. To contact support: Open Pillow on your iPhone → Tap on the Settings icon → Select ‘Helpdesk'
Not that accurate
13/01/2021

bgfjhjyutgdf
I had been using Fitbit for sleep tracking for 2 years before I decided to switch to Apple watch. After doing a lot of research, I learnt that Pillow and AutoSleep are supposedly the best apps for sleep tracking on Apple watch, so i got both. For Pillow, though it is relatively more accurate than Autosleep, there are still some problems. I remember waking up quite a few times in the middle of the night, but the app does not detect that. I wonder why? Also, the time I wake up is not accurate at all as well. I snooze my alarm and just stay in bed for a few mins, but the app still thinks that I am sleeping. Please advise how to work on the two things.

開發者回覆
Hi! This review refers to a very old version of Pillow. We recommend that you update to the latest version to enjoy the latest advancements and features.Getting unexpected sleep analysis can be caused if Pillow has not been given permission to the required Apple Health categories, faulty sensors, incomplete training, low battery or connectivity issues unrelated to Pillow. We recommend that you contact our support team to help find the cause of this issue in your case and resolve it so that you can enjoy and benefit from Pillow!To contact us, please use the Helpdesk option under Pillow's Settings.
Not that accurate
13/01/2021

bgfjhjyutgdf

I had been using Fitbit for sleep tracking for 2 years before I decided to switch to Apple watch. After doing a lot of research, I learnt that Pillow and AutoSleep are supposedly the best apps for sleep tracking on Apple watch, so i got both. For Pillow, though it is relatively more accurate than Autosleep, there are still some problems. I remember waking up quite a few times in the middle of the night, but the app does not detect that. I wonder why? Also, the time I wake up is not accurate at all as well. I snooze my alarm and just stay in bed for a few mins, but the app still thinks that I am sleeping. Please advise how to work on the two things.
開發者回覆 10/08/2023
Hi! This review refers to a very old version of Pillow. We recommend that you update to the latest version to enjoy the latest advancements and features.Getting unexpected sleep analysis can be caused if Pillow has not been given permission to the required Apple Health categories, faulty sensors, incomplete training, low battery or connectivity issues unrelated to Pillow. We recommend that you contact our support team to help find the cause of this issue in your case and resolve it so that you can enjoy and benefit from Pillow!To contact us, please use the Helpdesk option under Pillow's Settings.
UI conflicts with iPhone X gestures
04/02/2018

AMDusty
I'd love to give a 5 start review, but the gestures used to navigate the app conflict with the iPhone X gestures: Swiping up on the start button often gets confused with swiping up to close the app and changing the sleep modes by swiping left right gets confused with changing apps. This however is not the developers fault, they will just have to tweak the UI a little and this will be fixed.

開發者回覆
Hello! We’re glad you are enjoying Pillow. We're working on re-design of Pillow that will address the mode switching in Pillow as well. Thank you for your patience!
UI conflicts with iPhone X gestures
04/02/2018

AMDusty

I'd love to give a 5 start review, but the gestures used to navigate the app conflict with the iPhone X gestures: Swiping up on the start button often gets confused with swiping up to close the app and changing the sleep modes by swiping left right gets confused with changing apps. This however is not the developers fault, they will just have to tweak the UI a little and this will be fixed.
開發者回覆 05/02/2018
Hello! We’re glad you are enjoying Pillow. We're working on re-design of Pillow that will address the mode switching in Pillow as well. Thank you for your patience!

- Fixed an issue that could cause stability issues with the Apple Watch under certain circumstances.

版本 6.2.2

4日前

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Pillow 自動睡眠跟踪器

鬧鐘和睡眠分析

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版本 6.2.2

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