Fabulous: セルフケア

Name: Fabulous: セルフケア
Rating: 4.1 (351 reviews)
Author: Fabulous

毎日のモチベーションとプランをあなたに

無料 · アプリ内課金

351件の評価
年齢

4+
歳
カテゴリ

ヘルスケア／フィットネス
デベロッパ

Fabulous
言語

JA
+ 6言語
サイズ

476.7
MB

Fabulousは世界中で何百万人ものユーザーに愛されています。あなたもその一員になって今の生活をより健康で幸せなものにしていきましょう。Fabulousはあなたの生活に健康のための習慣とルーティンを築くことで、あなたのエネルギーレベルと集中力を高め、体重を減らし、よく眠れるようになるためのお手伝いをします。あなたが元気で充実した毎日を送れるようにするために、Fabulousが採用するのは全体的なアプローチです。私たちが提供するのはただの習慣記録や新たなルーティーンを作る方法ではありません。私たちはあなたのパーソナル・コーチであり、幸せになるためのトレーナーなのです。 *Fabulousはこんな人にぴったりです* - 朝スムーズに起きられない - 元気が続くような食習慣を常に探している - 日中に疲れを感じる - 続けられるような朝の習慣を作りたい - 1日5時間は元気いっぱいの状態でいたい - 疲れた感覚がなく夜眠れない - ADHDのため1つのタスクに集中できない - 頭のなかに常に心配事がある *Fabulousから得られるもの* - 集中力 - よりよい眠り - ストレス耐性 - 心配事を減らすことと瞑想習慣 - 幸福感 - 健康的な食習慣とエクササイズ - よりよい習慣 - モチベーション *総合的なコーチング* より健康的なライフスタイルを始める準備はできましたか？私たちが提供するのは7分間の科学的なワークアウト、呼吸法とマインドフルネスを手に入れるための禅やヴィパッサナー瞑想、ハピネス・トレーナー、昼寝のセッション、そして身体全体の柔軟性を高めるための入門レベルのヨガパッケージ。これらの総合的なコーチング機能を使ってあなたのフィットネスと食習慣を新たなレベルに引き上げましょう。 *Fabulousな自分に* - Fabulousな自分に」のセッションは科学研究者と共同で作られたもので、その内容は研究結果によって常に最新化されています。 - どこでもエクササイズ：持久力と強さの両方を強化する10分間の高強度エクササイズセッション。道具不要で、どこででも実践できます。 - マインドバス：充実した生活を妨げるストレスを取り除くための科学的に証明されたセッション - 4時間の集中：誘惑に勝ち、意味のあるクリエイティブな作業のためだけの4時間を実現する深い集中のセッション　 - もっとFabulousに：このセッションではレジリエンス研究に基づいて、あなたが抱える不満やいらだちを解消できるようにコーチします。これにより、あなたはまた心のなかにエネルギーを感じられるようになります *Fabulousの機能* - 健康的な生活のために最適化されたアドバイス - 健康的な習慣とマインドフルネスを毎日のルーティンに根付かせるための科学的に裏付けされたアプローチ - アトキンスダイエットとHCGダイエットにインスパイアされたカロリー計算不要の減量プログラム - より結果を出しやすい状態にし目標達成するのをサポートする1対1のパーソナルコーチ - より健康的で元気なライフスタイルを実現する総合的なフィットネスプログラム - 段階的に高くなる目標。最初は早く眠ることから始まり、最終的に-は朝のルーティン全体を作り上げられるようになります。 - 初心者向けエクササイズの手引きとワークアウト・プラン、瞑想、ヨガ、ストレッチ、その他 *想像を超えたジャーニーで、続けられる習慣を身に付ける方法を学びましょう* *ご利用料金* - 月払い：月額$9.99 - 年払い：月額$7.99、12か月ごとに$95.99のお支払い *ご利用条件* - 現在の支払い期間終了の24時間前までに自動更新を解除しない限り、支払いは自動的に更新されます。 - 更新期間の料金は、現在の支払い期間の終了までの24時間以内に確定しお客様のアカウントに請求されます。 - 支払いはユーザー自身が管理するものとします。自動更新の解除は、購入後お客様の「アカウント設定」画面から行ってください。 - 無料期間内にたとえ使わなかった期間があっても、お客様が支払いを始めた時点でその期間は消滅します。メール：hello@thefabulous.co Facebook：http://www.facebook.com/thefabulous.co Instagram：http://www.instagram.com/thefabstory ご利用規約全文とプライバシー・ポリシーについては以下をご確認ください。 https://thefabulous.co/terms.html

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Gently shift out of the bed-rotting spiral. Learn ways to move, reset, and feel human again, one small step at a time.

評価とレビュー

4.1

5段階評価中

評価件数：351

エディターのおすすめ

気軽に自己改善をしてみませんか。体重を減らす、集中力を高めるなどのコースを選び、毎日の簡単なステップで一歩ずつ前進すれば、科学的根拠にもとづいたアドバイスで、新たな習慣を身に付けられます。
Great app!
2025/10/27

dantorbz
I have been using Fabulous app for a couple of months now and it's been great. I was just never able to find the right time to exercise my habits, but this app seriously changed that. It's so user friendly and fun, and the content is always fresh. A key feature is that it's constantly changing up what you're exposed to in order to keep your interest. Definitely give this app a try!

デベロッパの回答
It's wonderful to hear how much the app has positively impacted the user's routine and made habit-building enjoyable. The dynamic and fresh content is designed to keep users engaged and motivated. We appreciate the recommendation and are thrilled to be part of the user's journey. The Fabulous Member Care team.
Great app!
2025/10/27

dantorbz

I have been using Fabulous app for a couple of months now and it's been great. I was just never able to find the right time to exercise my habits, but this app seriously changed that. It's so user friendly and fun, and the content is always fresh. A key feature is that it's constantly changing up what you're exposed to in order to keep your interest. Definitely give this app a try!
デベロッパの回答 2025/10/29
It's wonderful to hear how much the app has positively impacted the user's routine and made habit-building enjoyable. The dynamic and fresh content is designed to keep users engaged and motivated. We appreciate the recommendation and are thrilled to be part of the user's journey. The Fabulous Member Care team.
Stay Away At All Cost
2025/12/20

Dale10210
I downloaded it an paid around ¥2,000 so I could try it but before I could use it it tried charging me an additional ¥5,000, then it successfully charged me ¥6,000 again. It caught me off guard because by then it’s already 13,000 in less than 2 weeks of using this app. They make it so it’s difficult for you to find where the hidden charges came from and it all looks legit but it actually isn’t! If my credit card company didn’t double check with me I never would’ve known they’d taken that much from my account. I cancelled my prepayment with them but just today they tried taking ¥5,000+ again from my bank. Then when I tried using the app today I was automatically logged out of it. It is fraudulent, scammy and preys on people who wants to improve their lives. STAY WAY AT ALL COSTS

デベロッパの回答
We understand the frustration of unexpected charges. Information about renewal policies and managing subscriptions can be found at help.thefabulous.co. You can also submit a refund request there for further assistance. We strive to provide a positive experience for all users. The Fabulous Member Care team.
Stay Away At All Cost
2025/12/20

Dale10210

I downloaded it an paid around ¥2,000 so I could try it but before I could use it it tried charging me an additional ¥5,000, then it successfully charged me ¥6,000 again. It caught me off guard because by then it’s already 13,000 in less than 2 weeks of using this app. They make it so it’s difficult for you to find where the hidden charges came from and it all looks legit but it actually isn’t! If my credit card company didn’t double check with me I never would’ve known they’d taken that much from my account. I cancelled my prepayment with them but just today they tried taking ¥5,000+ again from my bank. Then when I tried using the app today I was automatically logged out of it. It is fraudulent, scammy and preys on people who wants to improve their lives. STAY WAY AT ALL COSTS
デベロッパの回答 2025/12/22
We understand the frustration of unexpected charges. Information about renewal policies and managing subscriptions can be found at help.thefabulous.co. You can also submit a refund request there for further assistance. We strive to provide a positive experience for all users. The Fabulous Member Care team.
Forced me to buy
2020/01/01

malomima
So I did the trial for this app with 3 other applications. All of them were ending on the 22/09 and on the 22/09 I deleted 2 out of 3 when I tried to delete Fabulous they said I was already devoted. The team told me they couldn’t give my money back as it was mentioned in the App Store like every other app. Except I never had a problem like this with other apps. Clearly forced me to pay.Nevertheless, as I paid I start using the app more seriously. It’s a bit boring and not really motivating. Your challenge like water every morning is useless and some of them like try to reduce your phone use when the app is reminding you to take your phone at least 3 times a day to look at this app is also ineffective. The application could be great but even if you pay for a year they ask you for a life plan. It's all about the money. And the app is not really worth this money. Others are more likely to be useful.

デベロッパの回答
Hi there, we appreciate your feedback and we're sorry to hear about your experience with the trial. Canceling on 22/09 may be too late since auto-renewal can occur 24 hours before the end-date due to Apple's policy. We apologize that this had happened. Regarding the features in-app, we're constantly working to improve the features to make it more effective and motivating. If you have any suggestions or further feedback, then you can reach us by completing the form via hello@thefabulous.co we'd greatly appreciate it
Forced me to buy
2020/01/01

malomima

So I did the trial for this app with 3 other applications. All of them were ending on the 22/09 and on the 22/09 I deleted 2 out of 3 when I tried to delete Fabulous they said I was already devoted. The team told me they couldn’t give my money back as it was mentioned in the App Store like every other app. Except I never had a problem like this with other apps. Clearly forced me to pay.Nevertheless, as I paid I start using the app more seriously. It’s a bit boring and not really motivating. Your challenge like water every morning is useless and some of them like try to reduce your phone use when the app is reminding you to take your phone at least 3 times a day to look at this app is also ineffective. The application could be great but even if you pay for a year they ask you for a life plan. It's all about the money. And the app is not really worth this money. Others are more likely to be useful.
デベロッパの回答 2020/01/02
Hi there, we appreciate your feedback and we're sorry to hear about your experience with the trial. Canceling on 22/09 may be too late since auto-renewal can occur 24 hours before the end-date due to Apple's policy. We apologize that this had happened. Regarding the features in-app, we're constantly working to improve the features to make it more effective and motivating. If you have any suggestions or further feedback, then you can reach us by completing the form via hello@thefabulous.co we'd greatly appreciate it

細部まで改良を重ね、目標にしっかり集中できるようにしました。このアップデートでは、軽微なバグ修正とパフォーマンスの最適化を行いました。私たちと一緒に習慣を築くことが、これまで以上に簡単で効果的になりました！

バージョン17.0.1

2025/12/19

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