日常健身
日常健身
免費 · App 內購買 · 專為 iPad 設計。尚未針對 macOS 驗證。
Regardless of your size, exercise should always be a part of your daily routine. You'll experience countless health benefits if you participate in physical activity every day.
While this may seem like a large time commitment for some people, workouts can be broken up into shorter sessions (even as little as 5 to 10 minutes) without losing their effectiveness.
Benefits of regular exercise include everything from losing weight to getting better sleep to increasing energy levels. Keeping fit can also help tremendously with your self-confidence. So, shouldn’t anything count toward this goal? Well, researchers are discovering that even exercise sessions as sort as a minute may help you keep fit and active.
These equipment-free fitness routines are great to do at home and short enough for you to easily fit them into your daily schedule. Try to do one of these routines daily to improve your general health and strengthen and tone different muscle groups.
評分與評論
- 此App未收到足夠的評分或評論以顯示概況。
此次 Apple 更新將改進此 App 的功能。未包含任何新功能。
New design
開發者Stefan Roobol並未向Apple提供其私隱慣例和處理資料方式的詳細資料。詳情請查看：開發者的私隱政策。
未提供詳細資料
開發者下次提交App更新時須提供私隱詳細資料。
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- Stefan Roobol
- 大小
- 12.5 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 9.0 或以上版本。
- iPhone
須使用 iOS 9.0 或以上版本。 - iPad
須使用 iPadOS 9.0 或以上版本。 - iPod touch
須使用 iOS 9.0 或以上版本。 - Mac
須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。 - Apple Vision
須使用 visionOS 1.0 或以上版本。
- iPhone
- 語言
- 英文
- 年齡分級
4+
- 4+
- App 內購買
是
- Bikini Body Challenge USD 0.99
- Butt, Thighs, and Legs USD 0.99
- Flat Belly Challenge USD 0.99
- Slim Down Challenge USD 0.99
- Create Workouts USD 0.99
- Remove Ads USD 0.99
- 版權
- © 2018 Stefan Roobol