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Over the next seven days, we’d like to show you seven ways in which you can care for yourself and get through the COVID-19 situation feeling stronger and happier.

This 7-day plan has been clinically designed to provide you with strategies to reduce your anxiety and improve your well-being.

What’s New

Version 1.0.1

Update to the privacy policy for crash reporting

App Privacy

The developer, CARBON:imagineering, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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