Abs, Butt & Thighs Workout 4+
Samantha Roobol
專為 iPad 設計
-
- 免費
- 提供 App 內購買
截圖
簡介
Target three common trouble zones at once with our workout programs. The workouts focus on strengthening, toning and shaping your lower body and core.
Using only your own body weight, these versatile moves can help you create a lower-body at-home workout that fits your needs and abilities.
These workouts are designed specifically to target the abs, butt and thighs. If you are looking to tone up your problem areas, this is definitely the app for you. It's your daily exercise plan to get skinny legs, trained lower abs and a round butt.
When people think about working out to lose weight, they often assume it means strenuous cardio and resistance training at the gym. But if you're not ready or able to commit to a gym membership you can still lose weight and build muscle in the comfort of your own home.
If performed correctly and consistently, home workouts can be every bit as effective as a gym workout.
新內容
版本 24.0.2
Design improvements
App 隱私權
開發者「Samantha Roobol」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱開發者的隱私權政策。
用來追蹤你的資料
以下資料可能用於在其他公司的 App 和網站上追蹤你：
- 使用狀況資料
不會與你連結的資料
系統可能會收集以下資料，但不會將其與你的身分連結：
- 識別碼
- 使用狀況資料
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- Samantha Roobol
- 大小
- 45.1 MB
- 類別
- 健康與健身
- 相容性
-
- iPhone
- 需要 iOS 13.0 或以上版本。
- iPad
- 需要 iPadOS 13.0 或以上版本。
- iPod touch
- 需要 iOS 13.0 或以上版本。
- Mac
- 需要 macOS 11.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡分級
- 4+
- Copyright
- © 2024 Samantha Roobol
- 價格
- 免費
- App 內購買
-
- Thigh Slimming $60.00
- Smaller Waist & Bigger Hips $60.00
- Abs, Butt and Thighs $60.00
- Lose Belly Fat $60.00
- Exercises for Beginners $60.00
- Pilates for Lower Body & Core $60.00
- Lower Body Strength Training $60.00
- Squat, Plank & Cardio $60.00
- Dumbbell Workout Program $60.00
- Yoga Poses $60.00