男性减肥健身 - 在家减肥

Name: 男性减肥健身 - 在家减肥
Rating: 4.7 (2827 reviews)
Author: Leap Health

居家健身运动健康助手，腹部减脂

仅适用于 iPhone

免费 · App 内购买 · 专为 iPhone 设计

2827个评分
年龄

13+
岁
类别

健康健美
开发者

Leap Health
语言

RU
+ 16 种语言
大小

225.7
MB

iPhone

适合男性在家燃烧脂肪和减肥的最佳应用！通过超高效的脂肪燃烧锻炼，您可以减掉身体脂肪，消除胸部赘肉和腹部赘肉。开始30天训练，每天仅需 5-10分钟即可减肥并保持健康！提供低冲击模式，适合超重或有关节问题的人群。无需健身房，无需器材，只需利用自身体重减肥并锻炼肌肉。您可以在图表中追踪消耗的卡路里和减肥进度。 3个难度级别提供3个难度级别的训练，适用于所有人，包括初学者和专业人士。由专业的健身教练设计，专注解决男性麻烦部位，腹部，胸部，帮助您快速减肥并练出腹肌。每天都有不同的锻炼，让您时刻保持新鲜感，轻松坚持下去。低冲击模式低冲击模式的训练温和且高效，可以最大限度地减少对关节的作用力，降低受伤风险。摆脱胸部赘肉因为胸部肥大一次次地拉拽T恤？有针对性的胸部锻炼可以帮助您减掉胸部脂肪，消除尴尬的赘肉。减掉腹部赘肉男性因睾丸激素更容易在腹部储存脂肪。结合最好的腹肌锻炼，您将更快地减掉顽固的腹部脂肪。自定义训练程序内提供有30多个动作，您可以有选择的创建自己的训练计划。如果您的膝盖或背部受伤，完全不必担心，更换不需要的运动即可。您还可以调整锻炼顺序和休息时间。为了达到最佳效果，建议您保持低热量饮食。特点 - 3个难度级别，适用于所有人：男性、女性、初学者和专业人士 - 低冲击模式 - 自定义锻炼计划 - 无需器材，无需健身房，自重锻炼 - 减肥锻炼，腹肌锻炼、胸部锻炼、腿部锻炼及手臂锻炼 - 锻炼提醒，帮助增强自律 - 追踪减肥进度和消耗的卡路里 - 动画和视频指导 - 逐步增加运动强度 - 同步数据到Apple Health 会员说明 - 无限制地访问所有功能，订阅价格，每月73.00元，每年293.00元 - 订阅费用将从您的iTunes账户收取。 - 订阅到期前的24小时内将自动续订。如有需要，请于订阅到期的至少24小时之前取消订阅。 - 订阅后，您可以在iTunes的“账户设置”中管理您订阅的项目，也可在此菜单中取消订阅。 - 订阅后，免费试用期内的未使用部分将被作废。隐私政策：https://abishkking.com/privacypolicy.html?pkg=com.leapfitness.loseweightformen 使用条款：http://pay.mobihealthplus.com/app/menlose.html

评分及评论

4.7

满分 5 分

2827 个评分

A really great app
2024/01/19

An afk
It has a lot of pros, like:- The app can let you add other sports (like Tennis, Basketball, football.. etc)-The app offers water reminder-The app allows you to adjust your capabilities, like how many push-ups you can do-The app have a step tracker -The app have a daily streak, gives extra motivation-The app have custom workouts you can pick made by professionals.-Using the app is really easy-The app doesn’t force you to pay at all.And really tiny cons, like:-Sometimes for me at least, it bugs and ruins my streak when I repeat the month.-You cannot set custom sport when adding a sport in the calendar, like my recent sport I’ve been playing recently Padel. That’s all what I can think about currently, hope anyone who sees this review finds it helpful.
A really great app
2024/01/19

An afk

It has a lot of pros, like:- The app can let you add other sports (like Tennis, Basketball, football.. etc)-The app offers water reminder-The app allows you to adjust your capabilities, like how many push-ups you can do-The app have a step tracker -The app have a daily streak, gives extra motivation-The app have custom workouts you can pick made by professionals.-Using the app is really easy-The app doesn’t force you to pay at all.And really tiny cons, like:-Sometimes for me at least, it bugs and ruins my streak when I repeat the month.-You cannot set custom sport when adding a sport in the calendar, like my recent sport I’ve been playing recently Padel. That’s all what I can think about currently, hope anyone who sees this review finds it helpful.
Awesome app with one problem
2021/05/08

fulcrum reveiwer
I would rate the app 5 stars if it weren’t for this one thing. It has a function that you can turn on that based on the other settings related to it reminds you to drink water in certain intervals. The only problem is that the notification sound makes it sounds like you’re peeing yourself. But if you go into settings and turn off the sounds for the notifications that defeats the purpose of the notifications telling you to drink some water and to exercise if you have the app programmed to tell you to do that. It’s a great app that I would diffidently recommend. It’s just that on thing mentioned is the reason I’m not giving it 5 stars
Awesome app with one problem
2021/05/08

fulcrum reveiwer

I would rate the app 5 stars if it weren’t for this one thing. It has a function that you can turn on that based on the other settings related to it reminds you to drink water in certain intervals. The only problem is that the notification sound makes it sounds like you’re peeing yourself. But if you go into settings and turn off the sounds for the notifications that defeats the purpose of the notifications telling you to drink some water and to exercise if you have the app programmed to tell you to do that. It’s a great app that I would diffidently recommend. It’s just that on thing mentioned is the reason I’m not giving it 5 stars
Great app but one thing
1月22日

coolpepsidude27
This is a great app helped me lose weight a few years ago and is helping my younger brother. But my main concern is the ads that we get when we open the app. They are not appropriate for little kids and you need to check them.

开发者回复
Thank you for your feedback! We apologize for any inappropriate ads and take this issue seriously. We're actively working to ensure a safe experience for all users, including younger ones. Your input is invaluable in improving our app. 😊
Great app but one thing
1月22日

coolpepsidude27

This is a great app helped me lose weight a few years ago and is helping my younger brother. But my main concern is the ads that we get when we open the app. They are not appropriate for little kids and you need to check them.
开发者回复 1月26日
Thank you for your feedback! We apologize for any inappropriate ads and take this issue seriously. We're actively working to ensure a safe experience for all users, including younger ones. Your input is invaluable in improving our app. 😊
So. Many. Ads. 😒
2020/07/14

MEGAOOMPH
I used to use this app and didn’t mind an ad or two here and there. Until their update it was pretty good. Then they added different workouts but only for money. All of them, which you can find online for free. Plus, every time I went in the app two or more ads would play and I couldn’t click out of them. I tried closing the app and it kept happening. Halfway through my workout I couldn’t even use the app because of the amount of ads. Wouldn’t recommend this and have honestly found different apps that aren’t annoying like this one. Don’t waste your money on this app and honestly I wouldn’t even use it.
So. Many. Ads. 😒
2020/07/14

MEGAOOMPH

I used to use this app and didn’t mind an ad or two here and there. Until their update it was pretty good. Then they added different workouts but only for money. All of them, which you can find online for free. Plus, every time I went in the app two or more ads would play and I couldn’t click out of them. I tried closing the app and it kept happening. Halfway through my workout I couldn’t even use the app because of the amount of ads. Wouldn’t recommend this and have honestly found different apps that aren’t annoying like this one. Don’t waste your money on this app and honestly I wouldn’t even use it.