Treino Diário de Glúteos*

Name: Treino Diário de Glúteos*
Rating: 4.7 (3179 reviews)
Author: Daily Workout Apps, LLC

Rotinas de Exercícios Fitness

Grátis

3,2 mil avaliações
Idades

+4
Anos
Categoria

Saúde e fitness
Desenvolvido por

Daily Workout Apps, LLC
Idioma

PT
+ 33
Tamanho

40,5
MB

O teu próprio personal trainer onde quer que estejas! Treino Diário de Glúteos GRÁTIS faz parte da série de aplicações de Treinos Diários que contêm rotinas rápidas e eficazes de exercícios diários para homens e mulheres que te indicam uns dos melhores exercícios que podes fazer no conforto da tua própria casa. Estes exercícios comprovados, demonstrados por um personal trainer certificado, têm como alvo todos os principais músculos. Perder apenas uns minutos por dia pode fortalecer e tonificar o teu corpo. A interface simples da rotina, com vídeo e temporizador, permite-te facilmente seguir e perceber cada exercício. Selecciona simplesmente a tua rotina e acompanha-a! A VERSÃO COMPLETA inclui: • Mais Exercícios • Recurso personalizado e aleatório para diferentes exercícios diários • Sem publicidade • Health app ou >>> Treinos Diários (versão completa) contém exercícios para os abdominais, braços, rabo, cardio e pernas. Também possui para o corpo inteiro, Pilates, alongamentos, exercícios com bola e Kettlebell, e mais!

Classificações e Avaliações

4,7

de 5

3,2 mil classificações

Helpful
31/08/2017

Kitsuneko-nyan
I'm the kind of person who would love to go to the gym every day, but I have really bad anxiety, which makes it a struggle to go to the gym by myself. This app has helped me out for years, giving me workouts I can do in the comfort of my own home. And as time has passed, I've been able to modify and add onto them- adding weight and resistance bands for a better effect. Even on days that I do go to the gym to lift, I'll sometimes come home and do these workouts for an added boost! I love this app and I'll continue to use it!
Helpful
31/08/2017

Kitsuneko-nyan

I'm the kind of person who would love to go to the gym every day, but I have really bad anxiety, which makes it a struggle to go to the gym by myself. This app has helped me out for years, giving me workouts I can do in the comfort of my own home. And as time has passed, I've been able to modify and add onto them- adding weight and resistance bands for a better effect. Even on days that I do go to the gym to lift, I'll sometimes come home and do these workouts for an added boost! I love this app and I'll continue to use it!
Nice exercise app
15/05/2022

jwhitlark
I like that this app gives you a complete workout for free, I’m sure there are added benefits for upgrading and maybe I will once I know I’m going to stick with this exercise program but it’s still a good app to get started.
Nice exercise app
15/05/2022

jwhitlark

I like that this app gives you a complete workout for free, I’m sure there are added benefits for upgrading and maybe I will once I know I’m going to stick with this exercise program but it’s still a good app to get started.
Could be improved - 8 & 10 min workouts
10/01/2019

littleamazon
This feedback applies to all apps by Developer. No question I enjoy using the apps and have, for years. One issue: after a while there is no variety in the exercises, even when used in different order on the Custom setting. Please add more exercises. Also, for the 8-10 min workouts, I would like to be able to add a couple more 30 sec exercises than doing the same exercises 45secs or 1 minute.
Could be improved - 8 & 10 min workouts
10/01/2019

littleamazon

This feedback applies to all apps by Developer. No question I enjoy using the apps and have, for years. One issue: after a while there is no variety in the exercises, even when used in different order on the Custom setting. Please add more exercises. Also, for the 8-10 min workouts, I would like to be able to add a couple more 30 sec exercises than doing the same exercises 45secs or 1 minute.
Precious Ghem
15/03/2019

Precious Ghem
Love love love it, Never thought I’ll ever be the one doing exercise, This app has got so me confident I’m now able to participate with my sister at the gym without feeling like I don’t know what I’m doing 😊😊😊😊 Thanks
Precious Ghem
15/03/2019

Precious Ghem

Love love love it, Never thought I’ll ever be the one doing exercise, This app has got so me confident I’m now able to participate with my sister at the gym without feeling like I don’t know what I’m doing 😊😊😊😊 Thanks

Minor bug fixes and UI enhancements

Versão 6.47

15/11/2023

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