Melo-AI CBT Thought Diary Chat

Saúde e fitness

Somente para iPhone

Grátis · Compras dentro do app · Desenvolvido para iPhone

iPhone

Do you often suffer alone, bottling up your daily worries and uncomfortable emotions? Release them immediately by chatting with melo. Our psychology-based chat model helps you organize your thoughts quickly, anytime, anywhere. You won't just receive comfort; you'll learn how to transform bad feelings into good ones. Make good feelings a habit and strengthen your mental muscle. ------- Key Features ------- *Chat Comfortably No complicated journal forms needed—just chat as if you're texting. melo asks the questions, and you simply answer. OK on the subway, at lunch, or in bed. *Diverse Topics Work stress, relationships, dating worries, family issues, anxiety, future concerns—melo is there to talk, support, and help you find solutions together. *Discover Patterns You Didn't Know The AI analyzes your emotional state and thought patterns, helping you realize, "Ah, that's why I was struggling." Get advice and solutions specifically tailored to you. *Mood Change Calendar View your accumulated emotion records at a glance. Get to know yourself better by feeling the achievement of "I'm doing better today." *Bookmark Feature Save the warm words melo shared and revisit them for comfort when you need them. *Mind Muscle Training Strengthen your mind like a muscle by recording and repeating mood-improving patterns. Build a daily 5-minute habit of mental organization. *Privacy Protection All conversations are securely encrypted and stored **only on your device**. Data is never saved on external servers and is never used for AI learning. ------- Recommended for People Who... ------- - Are exhausted from suffering through worries alone. - Feel down again the day after receiving comfort. - Find journaling tedious but still want to record emotions. - Are consistently struggling with the same negative thoughts. - Want to understand themselves better. - Find psychological counseling costly or time-consuming. ------- **Perfect for These Moments** ------- - When self-esteem is rock bottom. - When anxiety keeps you from sleeping. - When you need anonymous advice for a worry you can't tell anyone. ------- How melo is Different ------- **It doesn't end with simple comfort.** melo uses psychology and **Cognitive Behavioral Therapy (CBT)** to teach you practical ways to change your mood. **It's not a journal app you start and quit.** You simply chat, and the AI structures your hard-to-express emotions. You can track growth through mood changes. **melo's Strengths** - Chat-based and easier than journaling. - Finds and informs you of your emotional patterns. - Mood changes are recorded, giving achievement. - Builds habits with the Mind Muscle Training concept. - 5 minutes is enough, anytime, anywhere. ---------------------------------- **A Story from melo's Creator** ---------------------------------- I have continuously researched how to understand myself for over 20 years. After much trial and error, I realized: "Mental health is like exercise—you need to look after it consistently and manage your mood continuously." I created melo based on this method and use it daily. My mood is more stable than ever. You can be too. - Hagiro, melo Developer ---------------------------------- **Important Notice** This app is not a medical service and does not provide treatment, diagnosis, or professional counseling. Do not use this app in crisis situations; immediately contact your local emergency number or crisis counseling hotline. *Inquiries and Feedback: hagironow@gmail.com All suggestions for improving melo are welcome. Terms of Service: https://playke.app/terms-of-service-en Privacy Policy: https://playke.app/privacy-policy-en #WorryBuddy #EmotionalJournal #MindManagement #AIFriend #ChatJournal #MoodTracking #HabitBuilding #SelfUnderstanding #EmotionTracking #StressRelief #MentalTraining #SelfImprovement #Mindfulness #EmotionalRegulation #AnonymousCounseling

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-melo's Encouragement feature has been added. You can now receive feedback from melo even in the free version. -Prompt performance has been improved. You can now get an analysis of your emotions that you didn't even know you had. -The design for viewing liked/bookmarked messages has been updated.

Versão 1.4.1

playke, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para obter mais informações, consulte a política de privacidade do app .

  • Dados não coletados

    Os desenvolvedores não coletam nenhum dado deste app.

    As práticas de privacidade podem variar, por exemplo, conforme os recursos que você usa ou sua idade. Saiba Mais

    Acessibilidade

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    Informações

    • Venda
      • playke
    • Tamanho
      • 86,8 MB
    • Categoria
      • Saúde e fitness
    • Compatibilidade
      Requer o iOS 16.6 ou posterior.
      • iPhone
        Requer o iOS 16.6 ou posterior.
      • Mac
        Requer o macOS 13.5 ou posterior e um Mac com o chip M1 da Apple ou posterior.
      • Apple Vision
        Requer o visionOS 1.0 ou posterior.
    • Idiomas
      • Inglês
    • Idade
      +13
      • +13
      • Saiba mais
      • Pouco frequente
        Informações de tratamento médico
    • Compras dentro do app
      Sim
      • 10 Session Melo Chat Pass US$ 12,99
      • 3 Session Melo Chat Pass US$ 5,99
      • 1 Session Melo Chat Pass US$ 1,99
      • Melo Pro Pass - 12 month US$ 5,99
      • Melo Pro Pass - 1 month US$ 7,99
      • Melo Pro Pass - 6 month US$ 29,99
      • Saiba mais
    • Copyright
      • © playke
  • Site do desenvolvedor
  • Política de Privacidade

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